Delete Facebook, Lawyer Up, Hit The Gym, Or, How To Change Your Life

Jared Wells was ready to accept death just one year ago. But a year in the gym with a bodybuilding legend has totally changed his perspective on life... and his body, of course. Plus, Ben and Amory share their 2019 resolutions and recruit Redditors to help them accomplish their goals. Read more about Jared here: https://www.reddit.com/r/GetMotivated/comments/85xfn6/image_thank_you_getmotivated/?st=JQEH8X32&sh=a8a167b6

*** Survey alert: Tell us what you love about the show, what you want more of; what you could stand a little less of. And if you complete the survey, we'll send you an extra episode (what Ben's calling a "dashboard confessional") in January.

Take the survey here: wbur.org/endlessthreadsurvey

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