UA Sweat the Details

Setting Smart Goals with Rebecca Levett

Co-hosts Tamara Pridgett and Adrienne Herbert speak to Rebecca Levett, sports psychologist and performance consultant for elite athletes, on the impact of setting smart goals. Rebecca dives into the science behind goals and what sets you up for peak performance through goal setting.  Listen to Sweat the Details every Tuesday. Follow Under Armour at <a href="https://www.instagram.com/underarmourwomen/">@underarmourwomen</a> and <a href="https://www.instagram.com/underarmour/">@underarmour</a>Follow Rebecca Levett on Twitter <a href="https://twitter.com/sportingsuccess?lang=en">@SportingSuccess</a>Follow Tamara Pridgett <a href="https://www.instagram.com/tamsgoinham/">@Tamsgoinham</a>Follow Adrienne Herbert <a href="https://www.instagram.com/adrienne_ldn/">@Adrienne_LDN</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This is a show for women, by women, leading the conversation on fitness and the science of sport. With a holistic approach to fitness culture, community, and competition, Under Armour and iHeartMedia bring you a new kind of podcast with women athletes at its core. Tune in for new tips, insights, and inspiring stories to help you unlock your training goals and athletic mindset.