Another Mother Runner

Many Happy Miles: Louise Butcher, the Topless Runner

In this episode, co-hosts Dimity and Sarah WF welcome <a href="https://www.instagram.com/louisebutcher39/?hl=en">Louise Butcher</a>, also known as the Topless Runner, a mother of two, a breast cancer survivor, and a trailblazing advocate for body positivity. In this inspiring chat, the hosts cover a gamut of topics with Louise, including:
Going viral for running races, including the 2024 London Marathon, without a shirt following her double mastectomy;
Her mission to normalize mastectomy and to challenge the stigma around it;
Her decision to run topless and promoting body acceptance;
The reactions she gets while running topless…and more!
 When you shop our sponsors, you help AMR.We appreciate your—and their—support!Make the most of every rep: Get $200 off yourTonal purchase with code AMR at <a href="https://www.tonal.com/">tonal.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!