Ali on the Run Show

829. The Support Squad Series: Round 4 with Emily Halnon

I'm fresh off my fourth round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my OG running blog friend <a href="https://www.instagram.com/emilysweats" rel="noopener" target="_blank">Emily Halnon</a>, and this is our recap from the day at the infusion center and the few days we spent together.  SPONSOR:  Lagoon: <a href="https://lagoonsleep.com/ALI" rel="noreferrer noopener" target="_blank">Click here</a> to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. Follow Ali: <a href="https://www.instagram.com/aliontherun1" rel="noreferrer noopener" target="_blank">Instagram @aliontherun1</a> <a href="https://www.facebook.com/groups/509827249645825/" rel="noreferrer noopener" target="_blank">Join the Facebook group</a> <a href="https://www.patreon.com/aliontherun" rel="noreferrer noopener" target="_blank">Support on Patreon</a> <a href="http://aliontherun.substack.com/" rel="noreferrer noopener" target="_blank">Subscribe to the newsletter</a> SUPPORT the Ali on the Run Show! If you're enjoying the show, please <a href="https://itunes.apple.com/us/podcast/ali-on-the-run-show/id1204523870?mt=2" rel="noreferrer noopener" target="_blank">subscribe and leave a rating and review on Apple Podcasts</a>. Spread the run love. And if you liked this episode, share it with your friends!

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's all pick up the pace together.