Episode 307 - The Drapers

We speak to a genuine pair of marathon running hero’s - Eleanor and Dennis Draper. We’ve done our parkrun smash up. Russians are in hiding over the doping scandal and some Kenyans speak out whilst others should. Your Rate Your Run and tell us what you think about walking in a marathon.  Tony brings us his Trials, you’re on top of the podium and we’ve got a Training Talk all about fartlek.