Episode 188 - Moscow 2013 (Part One)

It is all about Moscow and the IAAF World Athletics Championships. Mo is King, but it was close. Dibaba is Queen. The women's marathon rolled through quiet streets led by a gutsy Italian. We speak to both British representatives, Susan Partridge and Sonia Samuels. The Magic Mile kicks off in 2 weeks. There's a great food focused Rate Your Run. BoTR is back and there's a chance to run naked. With tigers.