The Speed Mentor Podcast

The journey as an entrepreneur has taught Gavan the importance of sacrifice and building a great team around you who complements your own skillset and in this episode, he goes back to the beginning of his journey to review the moments that changed his direction along with the learning and experiences that have shaped him as an entrepreneur In this back to the future episode, Gavan shares some great advice from his journey and explains how ultimately ‘The Change’ is a venture with unlimited opportunities and no glass ceiling for possibilities and outcomes    KEY TAKEAWAYS I built a property portfolio through buying, renovating, and renting out It’s all about the yield from the property providing the deposit for the next property The franchise route can be a great learning curve for someone starting out but you are only as good as the master franchiser or the brand Do proper due diligence on the quality of the brand and the time they have been in the marketplace A simple and repeatable business model can grow to scale with a small initial seed investment. Diversification is vitally important Negativing centring for your motivation is not good for your fulfilment in the long term To be successful you need to work harder than your competitors To get results you need to get out there, be prepared to be fearless and set big goals Without the experience of failure, I wouldn’t be the person  I am today I applied the learning  from buy to let – improving one shop and enhancing its value, then using the funds from the improved shop to fund the next one I wanted to create my own ecosystem where there are no limits With The Change the opportunities are unlimited and the outcome is completely unknown    BEST MOMENTS ‘If you knock on enough doors one of them will open wherever you are in the world’ ‘In the medium term use it like a fire of molten f#cking lava in your innards to drive you on’ ‘Failure steeled me that nothing else I’d ever experienced’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals, and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan asks, ‘Are you with the many or with the few?’ and takes a look at how many  of us do the same thing every day, locked into a routine that doesn’t bring the satisfaction of achievement But… this is your life and you can take action, listen in to Gavan and feel inspired to do the one thing you’ve been putting off doing, the one thing that could make a big difference in your life Make your mind up to do something new, something different, take some action today and change your life   KEY TAKEAWAYS The level of capacity human beings have is incredible but the output achieved doesn’t match the potential Are you asking the same questions repeatedly and not coming up with the right answers? What are you going to do today? What’s holding you back today? You have to give your best because nobody else is going to do it for you You can go through the tough stuff and come out the other side The length and depth of the tough stuff is determined by our own delivery If you aren’t delivering your best and experiencing the satisfaction of achievement you are not going to feel good about yourself Everything takes commitment and you need to keep going even when things are tough Start your day in the right day and tackle the tasks that will really make a difference Make a change in your routine, start doing things differently and start to win   BEST MOMENTS ‘There is nothing quite like a made-up mind to deliver real change in your life’ ‘What can you do to make sure you are not just going through the same routines?’ ‘Anything I do, I do 100%’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals, and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

Gavan talks about one of the most important actions he has taken in his life and how it completely transformed his life and improved his achievements Because it made such a positive difference Gavan is sharing his story along with his ten top tips for going alcohol-free. Whatever you want to achieve in life the focus and mind space you can give it increases exponentially if you are living your life alcohol-free, listen in and hear how you like Gavan can live your best life starting right now    KEY TAKEAWAYS Our lives are intertwined with alcohol I tried to break the hold alcohol had on me and it was a ten-year struggle with lots of stops and starts, what needed to change was me Taking action to break the cycle was the single greatest thing I’ve done in my life The challenge of having the time to think about what you want in life, legacy and how you can help others can be met if you are alcohol-free Understand that a successful life is made of more than just money As humans, we have the ability to think and the mind is a powerful tool Spend more time thinking and getting creative about the opportunities Lead by example, give up alcohol and set a good example for the next  generation Spend time thinking about your ‘why’ what do you want to achieve in life? There are health implications with alcohol and you are putting yourself at significant risk What false relationships are you building when your personality is distorted by alcohol? Everyone needs help on their journey to being alcohol-free   BEST MOMENTS ‘I know better than most what it can do to your life and your mind and I’m passionate about telling that story’ ‘there are lots of people  who wonder if there is a better life out there ‘The journey back from oblivion taught me more about myself, sacrifice, goal setting and achievement than I had previously ever learnt ‘It’s only after confronting it that you can suck the marrow from the bone of life’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals, and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com     

With just a few days until the Chinese New Year and taking inspiration from the legendary Meatloaf, Gavan is in fine voice as he explains why following the creation of an iconic album Meatloaf toured extensively marketizing his product to the people of the world and in doing so created his legacy. There are many things in life that you are not in control of but the drive to make the most of your talents is yours to control, and as Gavan explains many are satisfied with the average but it’s the driven that are winning in life   KEY TAKEAWAYS Meatloaf is a legend in pop and rock circles, huge in every way with the Bat Out of Hell album selling 43 million copies Meatloaf was truly unique and didn’t act like the traditional rock star and my abiding memory is about him being hardworking He had an incredible drive to marketize his music and get it out to people around the world He created a product, the music, and then sold it  down multiple verticals and he delivered every time Every industry has the obsessed and they are the ones winning He created a thing of beauty and then toured to make sure everyone heard it. He wanted to create a legacy and you should too Value your content, make it the best you can and then grind it to create the reoccurring revenue You control in totality your drive to make the most of your talents Too many are satisfied by creating the average and selling it 9 to 5 but legacy is built by compounding relentlessly The starting point for creating more is being prepared to step out of your comfort zone Winners want huge success and to leave a legacy and if you apply yourself in the right way you will achieve success   BEST MOMENTS ‘This guy was a f##king legend’ ‘To others, he was a rock megastar, to me he was a hard-working, revenue-generating, money machine’ ‘Put your best out there and let it be judged’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals, and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                   

In this episode that rounds off the year, Gavan has a great message and wants everyone to hear it You can make 2022 your best ever if you play the SWAP SHOP game, but are you a walrus who is up for it? If you take on the swap shop challenge and make half a dozen swaps for the next 12 months it will transform your life …. are you up for it?   KEY TAKEAWAYS Even if you didn’t score a 10 out of 10 in 2021 you get the chance to do it all over again in 2022 How you end this year is less important than how you plan for 2022 Many people set targets that are about changing everything about themselves but don’t follow through and do anything different from previously Every day of the year is the best day to start being better and planning for the future. Replace six things in your life for 12 months and change everything to be in the best place you’ve ever been with more opportunities When you stop or swap something out at the same time start and swap something in to deliver a compound effect Swapping alcohol for water is a game-changer lifehack Replace watching box sets and wasting time with podcasts and audiobooks. Great content personal development and inspiring stories and most of it is free Successful entrepreneurs take action and understand it’s better to get started right now Where you are right now is where you choose to be, stop blaming everyone and complaining if you want things to be different swap out complaining and swap in gratitude Swap out the toxic people in your life and swap in those you aspire to be like Stop buying sh#t and invest in yourself for 12mths   BEST MOMENTS ‘Just half a dozen swaps for a dozen months that’s all we’re talking about here’ ‘You need to give away all of the unwanted sh#t of 2021 and swap it for good sh#t in 2022’ ‘Create a velocity around you that attracts others to your cause’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Success is a jigsaw made up of many pieces and there are easier pieces and those that are harder to identify – the silent passive parts and in this episode, Gavan looks at one of those pieces – patience He discusses the need for patience and the benefits of learning to be patient in both the short term and the long term. When you understand the critical importance of patience in the jigsaw of success you can achieve more and make the difference you want.   KEY TAKEAWAYS The silent, passive parts of the jigsaw of success are as important as the more obvious parts Developing patience is essential for your success Patience is the ability to wait while continuing to do something despite the challenges and difficulties without becoming annoyed You have to have a still mind in the middle of the storm The pressure can become intense in the middle of a deal and you may begin to doubt yourself It’s easier to do something, to take action than to wait but the winners know patience is just part of the process The process of purchases and sale scan be just as stressful as running the business A lack of patience can be what undoes a potentially great deal When you realise the importance of patience your deals will improve   “Patience is a necessary ingredient of genius” (Benjamin Disraeli) We underestimate what we can achieve in our lives because we apply the metrics of where we are now   BEST MOMENTS ‘We are trained to expect instant results and engage in actions with immediate gratification’ ‘There is gold in giving your plan a chance to breathe’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

In this episode, Gavan gets into the rules for goal setting and explains why you must always write down your goals and truly understand the difference between your short, medium and long term goals if you want to achieve them He explains why when you have a gorilla goal it should scare you and how committing more is the way forward to achieving freedom  for the rest of your life Apply these rules for goal setting and your life can take a different trajectory, get committed, be consistent and make a difference   KEY TAKEAWAYS Your priorities come from the goals you set yourself in life Take the time to think about your goals and what you really want Do you spend time regularly creating, reviewing, and delivering your goals? Have you written down your goals? If you haven’t written down your goals, you are not committed to anything and are close to being a fraud Commit and be free for the rest of your life, the more committed you are the freer you will become until you have unlimited options Goals are in three different categories – short term, medium goals, and long term goals Long term ‘gorilla’ goals are the goals you set but don’t have any idea about how you will achieve them The short term goals are the building blocks for the medium-term goals Only when the medium-term goals are delivered consistently can you look towards the gorilla goals Everyone has a different starting point but your gorilla goals should scare you Visualise the delivery of your goals and you will start to believe you can do it Build a sacrifice plan alongside your goal plan so you know what you are prepared to give up   BEST MOMENTS ‘I’m using my downtime to back the entrepreneurial world’ ‘What are you afraid of? Why are you not committing?’ ‘If a goal isn’t written down it’s just a f#cking wish’ ‘You need to understand what your priorities are’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                                             

As we move on from the pandemic Gavan reflects on the many people who are waiting for an indication of where things will be going because they are, in reality, standing still in a time where if you want to make a difference you need to take action. Real job security is knowing you have the talent to work elsewhere and you can only have this sort of security if you invest in yourself  and Gavan highlights some great individual entrepreneurs who have got on and made the difference themselves changing the rule book in their business space because they had built their own talent   KEY TAKEAWAYS People are waiting for some inspiration of where things are going next Whatever happens, there will be opportunities It’s about the deep work we do on ourselves all the time to make sure we are in a position to lead You have to get yourself ready and build your own talent Be in a position where others are worried about losing you If you are standing still you are comparatively walking backwards There are people out there who are working to make a difference in their lives She didn’t wait for others she got on and did it herself You have to tell people you have arrived Every business owner can think about ripping up the rule book and do something different The only thing that matters is where you are going and you need to be in the driving seat Are you waiting for someone else to open the door or are you going to kick the f#cking door down yourself? Invest in yourself and develop your talents for whatever lies ahead Only you can have true freedom and develop the talents to work anywhere   BEST MOMENTS ‘The world has been shaken up over the last couple of years’ ‘When the insecurity is there some people can crawl back into their shells’ ‘I’m truly staggered by her hunger to be open to new learning and new connections’ ‘I’ve invested in myself over many years and built the talent to work anywhere on my terms’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                                     

Are you going to paddle around in your boat or ride the f#cking iceberg with your blowtorch to get to the promised land on the other side? Gavan looks at the metaphorical icebergs we all face in life and shares great advice on how to make a plan and take action to tackle your icebergs and move towards your guerrilla goals on the other side and as Gavan takes a blowtorch to his own icebergs he challenges everyone to do it for themselves and get out of the safety boat with a blowtorch to take the icebergs in life down and get to the abundance on the other side   KEY TAKEAWAYS What’s below the water, the submerged part of the iceberg, represents all the tough work that goes on and isn’t seen Those on dickhead island only see the 10% that’s visible ignoring the hidden truth – the sacrifices and work needed I knew deep down I could avoid the icebergs in my life but they were blocking my path to a lifelong legacy on the other side of them If you are like me and want to set aggressive goals for abundance and legacy then moving through the icebergs is important I want to create an earthquake for entrepreneurship in Northern Ireland and lead an impactful philanthropic existence To achieve my goals, I need to be independently wealthy I’m going to have to create a lot of innovation and bring a lot of people on the journey and make a lot of lives more successful and happier Create a plan of attack – how are you going to overcome your icebergs? There is no fucking balance in my life right now but sometimes it’s what you have to do I’m getting more and more confident because the foundations have been laid and there’s only half an iceberg left If you want to achieve those guerrilla goals you have to get out of the safety boat and use your blowtorch to blast your way through the icebergs You have to make the decision to do it for yourself, make a plan and take action   BEST MOMENTS ‘I was sure the promised land lay on the other side ‘I knew I needed to tackle the three icebergs and ride them with a f#cking blowtorch’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                             

This episode was inspired by former mentees of Gavan, Sean and JP at Core Impact along with Premier Painters and their responses to the fear of failure You have to be prepared to fail if you want to succeed and be conscious of your emotions, learning to recognise and control them with your conscious mind. Be like Gavan - face the fear take on the project and harness the fear of failure to drive you towards success and going through the door   KEY TAKEAWAYS Being cosseted from cradle to grave means we are losing the taste for the thrill of the climb You have to have the balls to fail if you ever want to succeed Fear of failure can either work for you or against you If you understand and master it then you can use it as a tool that can be used towards achieving success In this world you can probably do no more than the minimum and get through life comfortably If you are brave enough to make the jump or take the risk that’s when the good side of the fear of failure drives you on to successful outcomes Don’t let the fear of failure stop you and use the fear of failure to drive you forward It’s only an emotion so you can mould it to you personally, controlling it and using it for your benefit When you understand  it’s something you can control you are on to a winner When you can take control of it rather than letting it control you that’s when you start to grow Face it in stage one during lift-off and use it in stage two during the rapid decent   BEST MOMENTS ‘We are cosseted from the cradle to the f#cking grave in the West and prevented from failing’ ‘The journey back was only possible because I was prepared to go again and fail again if necessary’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                       

Gavan has a brilliant and timely rant about the top nine things people do that prevent them from being the best they can be from spending money on depreciating assets and stuff you really don’t need through to procrastinating and always waiting for the right moment, which of course never comes. If you listen to this episode and realise you are doing two or more of these things you may be banned from walrus island so this is the time to get up and make the changes that will mean you can be the best you!   KEY TAKEAWAYS Wasting money on cars you can’t afford is a sign of fragility and weakness Every successful entrepreneur knows you need to trust your gut but you also need to put in the work. You need to trust your intuition after you have all the other information. Stop trying to be someone else you should embrace who you are everyone is unique You can’t get ahead if you follow the rules. Change it up and do something different Stop blaming others, stop talking, stop making excuses take responsibility for your life. Your life is the consequence of your own decisions It doesn’t where you are or where you have been, where you go from here is down to you The silent killer of success is procrastination Too much waiting for the right moment means when the time is right invariably it’s the wrong time because everyone else will also be doing it Right now is your perfect moment so get up and do something Stop listening to average people look to surround yourself with people who are where you want to be No one owes you anything so if someone gives you something make sure you are grateful Expect nothing and you will always receive more than you expect Concentrate on being the best you can be and celebrate the success of others   BEST MOMENTS ‘I reckon deep down you like it when I rant at you’ ‘the golden rule of wealth appreciation is to never own a depreciating asset’ ‘Stop buying shit you don’t need’ ‘Embrace your weird, no one wants to buy sh#t off of someone who is the same as everyone else’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                Gavan has a brilliant and timely rant about the top nine things people do that prevent them from being the best they can be from spending money on depreciating assets and stuff you really don’t need through to procrastinating and always waiting for the right moment, which of course never comes. If you listen to this episode and realise you are doing two or more of these things you may be banned from walrus island so this is the time to get up and make the changes that will mean you can be the best you!   KEY TAKEAWAYS Wasting money on cars you can’t afford is a sign of fragility and weakness Every successful entrepreneur knows you need to trust your gut but you also need to put in the work. You need to trust your intuition after you have all the other information. Stop trying to be someone else you should embrace who you are everyone is unique You can’t get ahead if you follow the rules. Change it up and do something different Stop blaming others, stop talking, stop making excuses take responsibility for your life. Your life is the consequence of your own decisions It doesn’t where you are or where you have been, where you go from here is down to you The silent killer of success is procrastination Too much waiting for the right moment means when the time is right invariably it’s the wrong time because everyone else will also be doing it Right now is your perfect moment so get up and do something Stop listening to average people look to surround yourself with people who are where you want to be No one owes you anything so if someone gives you something make sure you are grateful Expect nothing and you will always receive more than you expect Concentrate on being the best you can be and celebrate the success of others   BEST MOMENTS ‘I reckon deep down you like it when I rant at you’ ‘the golden rule of wealth appreciation is to never own a depreciating asset’ ‘Stop buying shit you don’t need’ ‘Embrace your weird, no one wants to buy sh#t off of someone who is the same as everyone else’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                                                       

Gavan is in full and inspiring voice as he makes the case for being a producer not a consumer and explains how he is determined to be the greatest producer NI has ever seen. When you make the change and become a producer the opportunities open up and at this time in the world the opportunities are mounting up as we move into a period of demand for the consumption of knowledge, content and events following the global lockdown. The producers are the successful ones getting on done on multiple fronts, so what do you want to be a producer or a consumer?   KEY TAKEAWAYS It’s all about personal development The sooner you are the producer in any field the faster you can move forward You have to change your thought process and when you do there are plenty of opportunities out there We could be entering a decade long period of consumption following lockdown There will be demand for consumption of knowledge, content and events from an increased number of people Are you going to let the opportunity pass you by and keep consuming other people’s stuff or are you going to be fu#king brave enough to do something about it? In a group of people, 80% are consumers and 20% are producers In the 20% of producers, there are 80% who are moving along steadily and 20% who are the uber producers Your target should be to be in the 20% of the 20% We all know who the producers are they are the successful ones who are getting it done and producing at scale on multiple fronts It’s time to wake up and become a producer, there is no one stopping you except yourself.   BEST MOMENTS ‘Producer or consumer? We all know about this stuff subconsciously now it’s time to bring it forward into our conscious minds ‘There is no fulfilment coming from EastEnders and a packet of cheesy Wotsits every night!’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                                 

Gavan looks at what can be achieved if you are an entrepreneur who is open, resilient and adaptable. He updates where everything is with ‘The Change’ and shares a very honest and open look at the journey so far including how the focus has changed. As an entrepreneur, it’s about consistently putting in the extra effort and building the best team around you if you want to make your dreams a reality. If you want to be inspired and really understand what it takes to make things happen this is the episode for you.   KEY TAKEAWAYS A coach can coach you to be a better version of yourself When you are looking for a mentor look for someone who has achieved significantly more than you and done so in a way that is complimentary to you and your values Extra effort compounded over time is what gets the results You have to be consistent and build a better team around you The Change Innovation Services carries out innovation reviews of companies to help their leaders understand and implement innovation better and to create an innovation strategy that potentially unlocks innovation funding The Change Intellectual property is the vehicle we use to help transform companies from caterpillar to butterfly. The Change Venture capital focused on investing in people in ideas and the potential to change the world When we started we were all about venture capital but you never know where the market will lead The innovation and transformation response from the start of The Change has changed our direction. As an entrepreneur, you need to be open, resilient and to be adaptable when necessary   BEST MOMENTS ‘The holy grail for all entrepreneurs is to make themselves redundant’ ‘Don’t be afraid of where you are right now it’s where you are going that matters’ ‘The Change is about leading a revolution through innovation’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                           

This episode is all about opportunities, identifying them and understanding which ones are worth pursuing. Opportunity what is it, what does it look like which opportunities are worth pursuing and which should be let go? Gavan answers the questions in this episode. Every day we have the choice to over-deliver on those small and almost intangible opportunities that when compounded make a difference and it is doing this that prepares the way for bigger opportunities so take the small opportunities that are everywhere, every day to compound and make a difference.   KEY TAKEAWAYS The one big opportunity is a myth perpetrated by those who weren’t successful to frame those who were successful. Those who are successful become successful from the compound effect of all the small opportunities they find every day in the nooks and crannies of life. The small opportunities may not even look like opportunities because they are not a major win and the outcome of a single small opportunity may not make a difference. The compound effect of all these small opportunities creates the big opportunity. It’s about doing the little things every single day and taking care of the details. Success is compound and is made up of the accumulation of small opportunities we can choose to take every day. You have to deliver success by building it piece by piece every day. It’s about always leaving more in a deal than you have to and being prepared to not only deliver but over-deliver. Taking the small opportunities is the training that will prepare you to climb the mountain of the big opportunity. Over-deliver on these small opportunities and people and the world will present you with bigger and better opportunities because you can take care of the small stuff.   BEST MOMENTS ‘I spent weeks and hours thinking until my head f#cking hurt because I couldn’t see the one big opportunity’ ‘All the small, almost intangible opportunities are the ones that compound to make a difference’ ‘It’s about doing the little things every single day and taking care of the details’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                       

Gavan explains why some people are average and some are successful in an episode that is a call to action for those who seek success and world domination. Anyone who has ever been successful is someone who puts in the work relentlessly over months and years and if you are prepared to do thirty year’s work in seven years then you can do whatever you want whilst others carry on doing the work for you. Average outcomes are the result of putting in average effort but if you want something more Gavan shares exactly what you need to do and how to take action and get started today because nothing of significance was ever created in the envelope of the 40 hour working week.   KEY TAKEAWAYS On 40hrs a week you’ll be an also-ran and that’s the truth Successful people relentlessly apply themselves every day of the week, week after week, month after month, year after year Make a decision about what you want do you want to be at the top or average? If your outcomes are average then you are putting in average effort. If you can dedicate seven years to working a minimum of eighty hours a week you will be able to take the rest of your life off whilst others and your passive income work for you. The compound effect of the work you have done will take you through the rest of your life. Do seven years of total dedication and then you will have choices about whatever you want to do. The world would be a much better place if those who are happy with average acknowledged this is enough for them. The sooner you start the better. Make a plan so you know where you are headed and get on with it.   BEST MOMENTS ‘Nothing of significance was ever achieved within the envelope of a 40hr working week’ ‘People are unhappy with the results they are getting but the reality is it’s about hard work’ ‘Do 30 year’s work in seven years and you can do whatever you want’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                           

Gavan is in fine voice as he discusses why you need to focus on going 1 inch wide and 1 mile deep with an absolute focus on developing knowledge and expertise if you want to be an entrepreneur who makes their mark on the world. Taking a generalist approach to try and please everyone usually results in a lack of appeal and interest from anyone so getting focused finding a niche and becoming the most knowledgeable in your area is the only way to find the right market, one where people will be seeking you out.   KEY TAKEAWAYS You can focus on going one inch wide and one mile deep as an entrepreneur When you are a generalist you don’t develop the nuance and expertise that you can grow when adopting the 1inch wide and deep approach Most people take a generalist approach to try and attract the most people but this, in fact, can mean you are too vanilla to be of interest to anyone. Find your area of focus or your niche market and focus on it What niche can you serve best? You should build your business to be without you otherwise you have just created a job for yourself. You cannot be everything to everyone. Focus on doing one thing really well. People want a specialist; they want someone who has knowledge and expertise. The more you say no the more word gets out that you are a specialist. Pick an industry then pick a very specific area within it as your niche.   BEST MOMENTS ‘There are 7 billion people out there so there’s a market for every sort of specialist’ ‘Become the most knowledgeable in your area’ ‘You can apply the 1inch wide, 1-mile deep approach to all areas of your life’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com                           

In this explosive episode welcoming in the New Year Gavan explains why to fulfil; your dreams you need to have the right mix of excitement and fear. To achieve your goals, you need to be excited by them but you also need to challenge yourself to grow by stepping outside your comfort zone. If you are a bit scared about how you are going to deliver your goals then you will be growing and learning as you ambitiously move forwards. Gavan’s call to action is just the right mix for any entrepreneur because as we all know where there is disruption there is opportunity and in the future, 2020 will be viewed as the foundation of great opportunity.   KEY TAKEAWAYS If you’ve crashed in 2020 then you’ve learnt about humility and will have the hunger for success. Reflection on the year that’s been and a plan for the year ahead is important. There is no time like now to make changes. You need to mix excitement and fear to achieve your dreams in 2021 so set your vision and plan for the year ahead. Make sure your goals scare you, they must be outside of your comfort zone so that you continue to grow. Write something down that excites you enough to dedicate yourself to it but also scares you because you are not quite sure how you will deliver it and work backwards from there. Fill in the monthly activities that you will need to achieve your big goal. You need to have ambition and obsession to make your dreams and vision a reality.   BEST MOMENTS ‘You can come back just like I did’ ‘I’ve grown to love the process of exciting and scaring myself every year’ ‘What preparation have you put into the year ahead?’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

Gavan shares his own real-life example of how an opportunity can have many twists and turns but you must always be working towards your vision and the creation of your legacy. The journey can be bumpy and there are always the unexpected twists and in Gavan’s example there are many but if you are really an entrepreneur building a legacy then you will keep moving forward because it’s the only option. You need to be focused, determined and never give up when you are someone who wants to make a genuine difference and create a legacy project and it all begins by being open to the possibilities and opportunities around you.   KEY TAKEAWAYS The only question to ask yourself as an entrepreneur is how can you best position yourself to be ready for the opportunities? Are you someone who wants to make a real difference and create a legacy? What are the decisions you will have to make to achieve your vision and goals? You need to open your eyes to the possibilities and opportunities around you Work on your business not in it if you want to be successful. Be prepared to do your research on opportunities and listen to what your gut tells you Don’t live to the maximum of your earnings you must have the capacity to reinvest in your business when opportunities appear. Be prepared to lose money on business development opportunities.   Sometimes when the opportunity pays off it will be adding to your legacy. Be hugely enthusiastic when you are presenting your ideas to others so you can change the doubters into believers. Think big and dream even bigger if you don’t nothing will happen. Work your f#cking arse off and never give up trying.   BEST MOMENTS ‘Trust your gut and don’t listen to the doubters’ ‘I believed that if I built it they would come’ ‘You must be planning and working towards your vision and legacy all the time’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan is looking at the importance of having a vision in driving you and business forward to success. Your vision should be at the centre of your business and a great vision is a bright shiny mental image of where you want your business to be in the future. A good vision is what will keep you focused and stop you becoming distracted so Gavan’s advice on how to create an inspiring global vision for you, your team and your customers is invaluable.   KEY TAKEAWAYS Vision – the ability to plan the future with imagination Don’t let those around you with smaller mindsets slow you down or reduce your vision. Start with a global vision. When you are creating your vision; -Keep it short and simple -Give it a future time horizon -The bigger, the bolder, the better your vision should be of such a scale it scares the sh#t out of you. -Get your team to buy into your vision to drive it forward. -Your vision must inspire you and your customers - they need to want to be a part of it. -Take the time to review other companies vision statements when you are creating yours. If you have a vision and know what your plan is you are in a position to take action.   BEST MOMENTS ‘Your vision should be a bright mental image of where you want your business to be in the future’ ‘My vision must cast shade beyond the shores of Northern Ireland’ ‘Those who create a vision will be those who move with the opportunities’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website  Mindvalley The Code of the Extraordinary Mind    ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan wants to make sure that his daughter is able to rise up and make her mark on the world and have the same opportunities as everyone else to achieve whatever she wants to. If you want to create a great business with great followers and be a great leader you have to be able to embrace, empower and inspire everyone. But currently, there are not equal opportunities for all in life and in this episode, Gavan reflects on the inequality and additional challenges faced by women in life and how we can all make a contribution to making a change.   KEY TAKEAWAYS Women face all sorts of hurdles to achieve success in life and business. It’s not possible for men to comprehend the additional hurdles faced by women. There is continued male domination in most of the levers of power across society. Women are just as good or even better leaders than men. More diversity will lead to a more fulfilled life. What you put into the world is what you get back. An openness to embrace and empower from every class, gender, race and creed are critical to being a great leader and creating great teams. If you want to create a great business with great followers you need to be able to inspire them all. Every one of us can make a contribution and make a difference.   BEST MOMENTS ‘I want my mini-me to take on and change the world forever’ ‘If you want to be a great leader you have to be able to inspire everyone’ ‘Women aren’t even close to getting the proper crack’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

In the first of the new format of monthly episodes for ‘The Speed Mentor,’ Gavan explains why you need to make developing your personal brand your priority. Getting yourself visible on social media will transform your opportunities and you need to do this with a strong personal brand. Gavan shares great content about how to develop your own voice and identity and find your tribe and in doing so be one of those who are getting out in front of the rest with a personal brand that will make the difference.   KEY TAKEAWAYS Developing your personal brand and making it your priority is key. Your personal brand is the digital footprint that follows you everywhere. People buy from people so as a storyteller let people know about your story. You need to be clear about your goals and what makes you different. Work out what you want to say and what your message is before you start posting. Create a podcast so others can get to know you and you can build credibility. Always strive to provide great value and content for others Choose 2 platforms to work across intensively. 60/20/20 - 60% core message and your story, 20% goofing about and 20% topical. The stuff that you do outside of work or on the edges of your work show who you are and what you are interested in. Engage with those in your tribe and encourage them to share about themselves. Share your stories, everyone has these and sharing them will help your audience get to know you. Commit fully to the number of posts you will complete in a certain amount of time. Keep it positive but don’t be afraid to throw in a little vulnerability. Use your social media as an accountability partner, this will make sure you commit and follow through.   BEST MOMENTS ‘The evidence is piling up about how important personal brand is’ ‘Sprinkle little personal nuggets across your LinkedIn and see your tribe growing’ ‘Don’t leave it and be one of the fools who doesn’t have a personal brand’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

What auditing are you doing in your life? In this era-defining podcast, Gavan shares the changes he is making after auditing his life and why those changes need to happen in order for him to reach the goals he has set out to achieve, creating billions in wealth for Northern Ireland through The Change In this heartfelt episode, he details those changes and why he needs to be completely focused in the coming year to achieve the goals he has set. Gavan is getting ready to scale the next peak on the journey to creating a legacy, the question is ‘what are you doing towards your legacy?’   KEY TAKEAWAYS The ultimate proof point I strive for is that every single one of us can achieve. I believe it’s important for a legacy to be able to evidence becoming the number 1 entrepreneur in Northern Ireland’s history. If I achieve 10 million in value in 10 years I will have achieved what I set out to do. If I can achieve this as an ordinary person then everyone will be able to see it’s also achievable for them. Auditing your life is an important part of working out what you need to change to make sure you achieve your goals I need to be working at my peak performance level to achieve what I’ve set out to achieve. If you follow and apply the advice in the last 160+ episodes it’s easy to get into the top 1% of wealth earners in the country. I believe the audience - the number of people who believe my message of hope and achievement will be even greater if I can achieve 10 million in value Being willing to expose yourself to failure is an important part of the journey After these sacrifices have been made my ultimate goal is to live a life of philanthropic giving.   BEST MOMENTS ‘I so badly want everyone to be fulfilled and successful at whatever you do’ ‘I want to create billions of wealth for Northern Ireland, not for myself’ ‘I want to prove your faith in me and to do that I need to be focused an inch wide and 1-mile f#cking deep for a significant amount of time’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

If you had the secret of making money would you keep it to yourself? This episode is about an ugly idea, a dark mindset that creeps into the mind of some individuals - the scarcity mindset and as someone who is an abundance type of person Gavan puts the record straight and explains not only the concept of a scarcity mindset but how those who have one are missing out. Our modern-day society is built upon the concept of sharing because when we share knowledge we learn from each other and can move forward, so make the move to abundance and help banish the scarcity mindset forever.   KEY TAKEAWAYS There are very few ideas that are original and can’t be copied If you know how to lead a happy and successful life, sharing it with others doesn’t make your life less. If people help each other out everyone can move forward. When you share you can create innovation. Modern society is built on the premise of sharing knowledge to move forward. A scarcity mindset is about not doing something because someone else is already doing it but what if you could do it better or put a twist on it, or it could be that there is room in the market for others and you. The wealth, value and love in the world is not a fixed asset we are ingenious creatures and create more of these assets all the time. One of the most insidious forms of a scarcity mindset is the ‘I know everything mindset’ These people are not interested in learning from others – they think that they know everything and anything they don’t know isn’t worth knowing. Most people are in the middle but this means you could miss out on celebrating other’s success, finding out how they did it and learning from that person.   BEST MOMENTS ‘I’m totally an abundance kind of guy but most people are in the middle’ ‘Scarcity is for the fools and you need to get into the abundance mindset’ ‘I give away what I have learned because I enjoy other people achieving abundance’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

In this episode, Gavan continues with the next lessons in marketing and the great marketing opportunities available now. He is trying to inspire as many people as possible to take action and make the changes that will drive them and their businesses forward to success. There are great opportunities out there now and this is the time to be bold and ambitious because people will remember you for it. Get out there and get marketing because ‘if you have a half-decent product, a half-decent work ethic and follow these steps your business will go through the roof’   KEY TAKEAWAYS There are lots of opportunities for pay per click and Facebook ads. How do you onboard new customers? Review how you are doing this and look at enhancing the process and its functionality. If you are using social media make sure the content is of good quality. Get out in front and show you are a leader and inspire others. Personal branding should be at the forefront of what you are growing. Dig deep and offer more because people have long memories and this is all part of your marketing. This is the time to update your logo, website, talk to a branding consultant and it will help drive customers to you. Engage your audience by crafting an interesting narrative that tells a story. You can’t manage what you can’t measure so make sure you track the ROI so you know what the spend is and the return on that spend.   BEST MOMENTS ‘One of your earliest hires should be a marketing person’ ‘This isn’t a time to be shy this is a time to man or woman the f#ck up! people will be impressed by your ambition and you’ll attract business’ ‘Corporate social responsibility is vital at this time; those causes need you more than ever and it’s good for your soul’    VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan shares the most important element of successful marketing, always committing to a 5-10% spend on it. It can be easy when things get tough to cut the spend on marketing and this is a path many businesses take but it’s the wrong way to go if you want to make it out the other side and ultimately grow. The vast majority of businesses fail because they run out of cash and this is because they are not marketing themselves properly. Marketing is everything in any company and Gavan explains why it has the ultimate position – number 1, with more importance to any company than even sales because without the marketing there won’t be the opportunities for sales. Understand why and how to spend 5-10% consistently and achieve more.   KEY TAKEAWAYS Set aside 5-10% of total revenue for marketing. The opportunity for those who grasp it is huge. Ray Kroc – the godfather of fast food built the beast that is McDonald’s on the back of marketing spend bolted on to a franchise network. You won’t get the momentum you need for a business unless you spend on marketing. Marketing is more important than sales. There are many businesses that have back to front spending. With salespeople who don’t have the right tools, messages or marketing around them to be successful. If you don’t have a huge amount to spend when starting out you need to be all over social media marketing. Social media is a friend to every business but you need to be aware it can also be a silent killer making you think you don’t need to do any other sort of marketing. Use social media to create a strong tribe but understand the free and organic can only get you so far. The opportunity to grab market share across businesses has never been greater Many businesses will be going out of business and the opportunity is there for others to acquire their customers so it may as well be you if you’ve spent your money on marketing   BEST MOMENTS ‘You must embrace the 10-15% if you want your business to succeed’ ‘Have you got the balls to commit the 5-10% to marketing?’ ‘People cut the marketing budget when things get challenging but if you want to get through you need to market more’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan explains why releasing your inner Rockstar can be the key to engaging with people emotionally. When your senior leadership team is the band and your employees are your followers you can be the Rockstar bringing great value and leadership to your business. As someone who tries to bring love, laughter and empathy Gavan knows the importance of being a showman and understanding there is no single way to create and be successful everyone has their own unique Rockstar, you just need to let it out and move on up to the next level.   KEY TAKEAWAYS If you can engage with people emotionally then it’s possible to move up to the next level. Being entertaining is hugely important when you are trying to inspire others and make people feel good about themselves. If people feel positive about themselves they are more likely to get out of their comfort zone and achieve more. There is no single way to create and be successful. The really successful people don’t follow anyone else, they have their own way with courage and are followed by those who live their lives in the prism of someone else’s courage. Treat your piece of the world like your own stage and your senior team as your band. With your crowd those who you give value to as you strut your stuff and do your business. Successful people are like Rockstars, they come in all shapes and sizes and the music is very different depending on the business genre. When you think of yourself as more of a performer it will help you to elevate your production. If you knew your output would be viewed by 100,000 people how much effort would you be putting into your craft?   BEST MOMENTS ‘As soon as he swaggered on to the stage in a white suit I thought this is one cool mother f#cker’ ‘Like the Rockstars of the world successful people in business come in all shapes and sizes’ ‘Which of the great performers are you? what is your game face?’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

This is the second part of the interview where John Paul Taggart and Sean Grant from the ‘Culture Talks’ show discuss with Gavan his own journey and how he has built the Wall Group. They focus in detail on how every entrepreneur should be building a business that will enable them to step away. To do this you have to have a great leadership team, the right culture and people who understand the vision and goals. Gavan explains how creating a leadership team that can move forward and be aspirational will make any entrepreneurial journey more satisfying and great advice on how to achieve this in any organisation.   KEY TAKEAWAYS It’s not just about bringing in managers for the sake of managers you have to look at your own skillset when you are building a management team. Don’t just go through the hiring process always look within your business first for any potential. When you are in a position where you are delegating then it is important to measure how things are going and put in place Key Performance Indicators. Tracking customer experience, staff performance and spend are all vital elements when growing a business. When you grow a team and showcase them there is always the possibility they will be poached but taking an approach of not showcasing and celebrating the talent you have will also potentially lead those people to look elsewhere to advance their careers. If people come into the business but don’t understand what you want to achieve, the goals, the vision then they don’t know what’s expected of them. There must be real-time reviews so people know what they are achieving and why. Every entrepreneur should be looking at how they can step back and remove themselves from the business. If you build the culture, build the people and give them the aspiration then your entrepreneurial journey will be much more satisfying.   BEST MOMENTS ‘Think about what is missing in your business’ ‘It shows what sort of leader you are if you can take a step back from your business’ ‘Showcasing people within the business attracted other new talent – who wanted to work for a company who celebrated the skills of the people within the organisation’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   Culture Talks Episode 8 YouTube Culture Talks Episode 9 YouTube Developing Young People Core Impact Website Sean Grant LinkedIn John  Paul Taggart LinkedIn   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan is being interviewed by John Paul Taggart and Sean Grant on their show, Culture Talks. They discuss what leadership really is and why building something for the future every day can be the key to lifelong fulfilment. The journey in business is never linear and this is a great opportunity to hear about some of the challenges that have to be faced and what a positive driver the right culture is, in any business. Having been mentees of Gavan, Sean and John Paul have some great questions about inspiration, leadership and building a plan for succession and the answers don’t disappoint.   KEY TAKEAWAYS                                                                                 As a barrister, there is a limit to what you can achieve and I wanted to achieve more and leave a legacy. The fun is always in the building and when it gets to a stage where it’s just maintaining I’m bored with it. I wanted to spend my life building something – with both its highs and lows. When I started in business there was a bullying culture and it was the first thing I had to face and deal with. One person can keep everyone else down in a bullying culture We took on stores that had been through some sort of trauma – no culture, absent management. Everyone is different. Contentment for one person will not be contentment for another and not everyone is looking for inspiration. Whatever people choose to do if it brings them happiness and contentment then it is right for them. If you can inspire someone to be more than they thought they could be then you are a true leader Having identified that I needed to build a management team the challenge was to attract and recruit the best managers. I needed people who were self-motivated and liked mentorship as an approach rather than to be managed.   BEST MOMENTS ‘My approach is if you do the right thing and bring it every day you can help people’ ‘I’m stronger on the aspirational aspects of management’ ‘When I peeled back the layers I found great people’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   Culture Talks Episode 8 YouTube Culture Talks Episode 9 YouTube Developing Young People Core Impact Website Sean Grant LinkedIn John  Paul Taggart LinkedIn   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan is in full voice as he shares the point most of us are missing about purpose and most importantly how we can put it right and move up to the next level. Purpose must be about looking up, out and beyond – you have to have a purpose that is bigger than you. A purpose that can lead you and is woven throughout everything you do. When purpose is truly embedded in you it pushes you and lifts you to the next level because the truth of it is ‘What’s the point if there isn’t a purpose?’   KEY TAKEAWAYS If you break your life down into tiny segments you can’t have a vision, there is no bigger picture. You are not leading your life with a vision. You have to have a purpose that is bigger than you and if you are only thinking about you how are you ever going to have a purpose bigger than you? Purpose should not be a bolt-on it should be an integral part, the core, the essence of what you do. Are you leading your life with corporate and social responsibility? It shouldn’t be a bolt-on, you should be going the extra mile every day. When you are doing business with a purpose that is bigger than you it is easy to see how that purpose helps with whatever you are producing. When purpose is embedded within you it pushes you to move up to the next level. What is the point if there isn’t a purpose? When purpose is woven within your business goals they become much more powerful.   BEST MOMENTS ‘The life we all have is a life of beauty and you get out of it what you put in’ ‘I f#cking stuck my head on the block financially and emotionally because they are part of my purpose’ ‘If you are thinking only about you how is it ever going to get any bigger than you?’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

In this entertaining episode Gavan gets to grip with the lockdown sayings we’ve all become so familiar with but what purpose are they serving and should we really be marching them off to room 101? Herd immunity, stay alert and flattening the curve along with #WFH and Covidiot have all become a part of our vernacular but what do they really mean and will we still be using them in the future? Listen in and decide if you agree with Gavan.   KEY TAKEAWAYS Herd immunity -  It works when there is a vaccine or appropriate safety measures in place, but unfortunately, none of the other constituents of a controlled herd immunity were deployed! Quentin quarantino – amateur short videos, mostly on tik tok, that people are now saying are amusing, they are not and if you are an adult you should get off tik tok now! Covidiot – someone ignoring government advice. There is a certain percentage of the population who will always be idiots with or without Covid19! Stay Alert – Unbelievably people were paid money to come up with this slogan! #WFH – pandemic and technology means large numbers of us are now working from home is this a change we can grow and sustain? Flattening the curve – Now there are now 60 million experts on flattening the curve, have we seen the death of experts?   Self-isolation, social distancing – will these words fade from our vocabulary in time? The elephant in the zoom – the moment you spot something in someone’s zoom that shouldn’t be there, how will this go as we continue our skills with virtual interaction?   BEST MOMENTS ‘We didn’t go for herd immunity we did the equivalent of penning gazelles in the Serengeti and then tossed in the hungry lions’ ‘The elephant in the zoom is a thing of beauty’ ‘This is a change that can potentially bring great opportunities for everyone’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

In this episode, on the night of his 50th birthday, Gavan reflects on birthday celebrations, or not, that have marked his progress through life. It can be easy to have huge expectations for significant birthdays but is this what its really all about? Gavan’s birthday hasn’t turned out how he expected it too but because of how he feels about life now and his capacity to look for the positives this time it’s all about the reset and a little reflection about the journey to get to this point.   KEY TAKEAWAYS I remember my 21st birthday because I didn’t tell anyone – no one knew about it. On my 25th birthday I was so out of it I fell asleep in the toilets of the restaurant and then set off the alarms when I woke and tried to leave. It culminated with me shouting at the police from inside ‘don’t shoot I’m a trainee solicitor! Despite well-laid plans to spend my 40th birthday in New York with my wife the reality of being an entrepreneur saw me flying to America on my on to complete essential training to progress the business. My 50th birthday was to be a perfect celebration, I’m happier than I’ve ever been but it didn’t quite work out again but for this birthday I can happily reset and celebrate tomorrow. After everything I’ve gone through in life, there is nothing like finding a positive in a negative situation. However, small the positive it can be enough to keep you moving forward. No matter what happens, no matter who you are meant to be or who you are meant to be with, when something goes awry you can always find a positive.   BEST MOMENTS ‘I like being the one at other’s birthday parties without the responsibility of being the host’ ‘He couldn’t believe that I hadn’t told anyone and thought I’d deprived others because there could have been a big celebration for everyone to enjoy’ ‘I will reset and I will celebrate my birthday tomorrow’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

It’s easy to get wrapped up in the day to day and lose sight of the long-term goals so doing a regular audit of your business and life is a great way to get back in alignment with your goals and stay on track for success. Gavan reflects that taking the time to analyse where you are in your journey, your alignment to your goals, whether you are enjoying it and the impact on you of those on the journey with you are what creates an audit that makes a real difference. We all get out of alignment and a framework for what we are working towards is the key if we want to be more and really hit the highs.   KEY TAKEAWAYS Doing a full audit on your life and goals should be done at least twice a year because it’s easy to become misaligned in your life. Part 1- It all needs to be aligned Where do you want to be in 3 years, 5 years? what are your goals? Use a traffic light system to grade your weeks’ activities getting rid of anything that doesn’t add value. Part 2 – You need to enjoy it Every entrepreneurial journey will have some sort of sh#t you don’t want to do Set the short term, medium-term and long-term goals that will give you an appreciation of the process the journey itself You have to create a framework for what you are working towards Part 3 – who is on the journey with you? You are the average of the 5 people you spend the most time with. Look closely at who you are spending your time with You need to find people who are aligned with your aspirations You’ll come up with answers that will surprise you but an audit will help you find your true path and success.   BEST MOMENTS ‘Every entrepreneurial journey will have some sort of sh#t you don’t want to do’ ‘Analyse what you are doing to see if it is aligned with your goals’ ‘We want to be more and hit the highs’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

The tectonic plates in business have altered and people are currently WFH but should this continue? Is your business on the right track to take advantage of the opportunities that are coming? If you are an employer what does WFH mean for you and what will it mean for your employees? Gavan looks at whether WFH will become the new norm and what every business needs to think about and focus on if they want to make it work. He reviews the positives, possibilities and the potential challenges moving forward. One thing is sure, things are not ever going to be the same because the world has moved online, the question is, are you ready to take advantage of the opportunities that are coming?   KEY TAKEAWAYS The new normal is working from home (WFH) but can it work for you? Mindset – increased isolation could lead to depression which will be easier to mask during virtual meetings. Mental well-being will be key. Company culture – how tough will it be to develop this when people are in their own homes, will a blended approach will be the best approach? Flexibility – there will be increased demand and some desires will be aligned for both employers and employees. If you want to work from home you need to be able to deliver. Property costs – over time commercial property maybe repurposed. Commute – not doing the daily commute would be positive but people need to use the reclaimed time to do something productive. Childcare  - It could be worth using space for a creche to encourage employees back into the workplace. Learning – keep a record of your learning from this unusual time. Everyone has a responsibility to take the good things forward. The world is your business opportunity – the world has moved online so opportunities are truly global. Hacks and tips – eat the frog first every day, be productive, set daily goals, produce but don’t consume too much, be grateful for everything you have in your life.   BEST MOMENTS ‘Maintaining a good company culture will be more challenging but vital for cohesion and success’ ‘How productive have you been? What have you achieved?’ ‘Those who adapt, are those who will be the winners’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

This is episode 150 and Gavan is thinking about what we do with the gift of life we have and the legacy we leave behind. If you don’t think about your legacy you are never going to create it so Gavan is challenging you to think about what you want to generate for the world. If you had to write your own eulogy, what would it be? How do you want to be remembered? What will be your legacy? Listen to this and you’ll be thinking about what you are doing in life now and what you really want to create as your legacy, get started now and make a change.   KEY TAKEAWAYS It might make people think more about their lives if they had to write their own eulogy If you are brave enough to contemplate the challenge of writing your own eulogy for your funeral then you will leave a legacy. What would you want to say about yourself? What would you want to achieve? What will be the legacy you want to leave behind? What is your ‘why’ in life? It must be about being the very best at what you have put your mind too, you need to put every effort into the area you chose so your legacy is the best it can be. What do you want to generate for the world?   BEST MOMENTS ‘For me, it’s turning 10 million into 10 billion of value in ten years in Northern Ireland’ ‘Make your life f#cking outstanding’ ‘It’s about what we do with the gift of life we have’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan shares a passionate message about the trolls and the gas lighters and why you should never ever let the fear of them stop you from getting your message out there. The truth is they are part of the journey and only come after you if you are making a difference and impacting on the world. As we navigate our way through a very different world you have the opportunity to share your message globally with more people than ever, don’t procrastinate get out there and get started now.   KEY TAKEAWAYS This is an opportunity to make a difference from your own home, explode your reach and your message at this time. People are worried about criticism during these times but everyone is unique and has something special to bring the world. You may be afraid the of the trolls, and the gas lighters but you must get your message out there. We all have quirks and this is what makes us special. These things are the things that make you unique,  have the fortitude to own who you are - it is what will make you successful. Sharing your quirks shouldn’t be the main part of your content but amongst the main message, this is what makes you stand out. You need to have the ability to post your own truth, the fear of criticism means people change and post what they think others want to hear but people like those who speak their own truth – this is what will resonate with others. Just get on with it, the trolls and gas lighters will always come when you are making a difference. You cannot let the fear of what others might say stop you from being you. Trolls only raise their heads when they are jealous because you are making a difference and making an impact.   BEST MOMENTS ‘Stick your hand up if you have a little quirk, these are the things that showcase who we are’ ‘The only obstacles are the ones in your mind’ ‘Go away and do something f#cking huge’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan is looking at the long term and discussing what he is doing with one of his businesses ‘The Change’. He shares what they are working on with their founders and explains why it’s important to only take enough time to blink before then being prepared to get on with it in a crisis.  As venture catalysts then venture capitalists, bringing a transformational agreement that identifies the gaps, ‘The Change’ are continuing to develop strategy, and business plans along with personal development and mentorship so their start-ups are ready. This is the beginning and those entrepreneurs who have a long-term vision, motivation, ingenuity and can add value are going to be the most successful in the future will you be one of them?   KEY TAKEAWAYS Your pity party maybe a few days or a few weeks but the quicker you get it over and done with the quicker you can move on. How quickly you can pivot will depend on where you are on your journey and your experience of dealing with problems, how quickly can you respond to the situation? Whether you are an employee or employer we all need to get through this together. Make sure you establish and maintain routines that involve connecting with everyone. This is a money-free world so what can you do that sets you apart? If the only struggle you are working on is your own struggle then you won’t be providing enough towards the collective good. Your triumph will be in helping others and you must look outward not inwards. It’s easy to win when the times are good but now is the time to be a wartime general. I’m looking at the next ten years as my horizon and you should too. This is the beginning of a new ten-year run and those who can add value and work with ingenuity will have the greatest advantage. Mindset, motivation massive action have never been more important. It’s a great time to start a business. It’s time for entrepreneurs to rise up and take up the opportunities.   BEST MOMENTS ‘We started analysing all our investees to see if they could offer the solutions needed in the coming months and years’ ‘We are proactively trying to get ahead of what’s going on’ ‘What we do away from the cash is what we believe sets us apart and makes us special’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com             

Gavan takes a look at the opportunities and how you can stand up and seize them as a leader in these unusual times. You cannot as a business do nothing and there are already leaders shining through with their content and connection. As an unprecedented number of us access social media this is an opportunity, like no other, to provide content that makes us laugh, cry and learn something new. Join the leaders, get creative and in your niche provide the content that connects people because ultimately it’s the leaders who will be the winners.   KEY TAKEAWAYS Rather than focus on the fear try and put this aside and focus on your mindset, on being a leader. More people than ever before are on social media and watching TV, there is a captive audience. This is your moment; this is your opportunity people are crying out for content. Take advantage of the eyeballs that are out there ask yourself what are you doing? You can’t go out but you can get creative and be a leader. We are going to come out of this at some point and the winners will be those who made us laugh, cry and educated us through their content during this unusual time. The way we interact has changed forever. You can’t stop doing everything and hope your business will come out the other side. It will be those that provide content during the lockdown will be those who will come successfully out the other side. You can choose to be a leader in your niche continuing to offer content in creative ways to connect with others.   BEST MOMENTS ‘Get the f#ck off your Facebook and look at the opportunities’ ‘Never in the history of mankind has an opportunity like this arise’ ‘It’s a captive audience’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   Aaron Watson LinkedIn Gemma Orton LinkedIn   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

The 2020 Corona crisis is an unprecedented situation on a scale that Gavan and the rest of us have never seen before – a Black Swan event – rare, with immense purity and unprecedented in the severity of its impact. Gavan looks at the different categories of people and their responses and shares his advice about what any entrepreneur should be doing right now – fighting, because hard work and perseverance are what makes the difference.   This is a black swan event of huge purity - an unpredictable event that is beyond what is expected and is as severe in its impact as it is in its rarity. Make a plan, set goals and focus on working towards those goals because collectively we can get out to the other side.   KEY TAKEAWAYS Different categories of people are becoming more defined as we navigate our way through the corona crisis Young people who do not recognise that every action has a reaction or consequence. The ‘Y’ generation who are experiencing the brutality of life for the first time. The mid-life group who’ve seen this shit before and are sanguine – they do what they are asked to do but see themselves on the other side. The boomers, consisting of those who’ve self-isolated and those who argue the war didn’t stop them so neither will COVID19. The politicians have been too slow in understanding the economic impact and the importance of developing an antibody test. It’s this test that will be the way out. Your business may need to adapt, you might need to market differently and pivot your services and products. Every difficult business decision that will be faced in the next few weeks. We are all in this together and people will understand if you deal with them fairly and openly.   BEST MOMENTS ‘It’s easy to be a good person when you are winning but much harder when you are losing. ‘Be gentle and caring with others, you don’t know what they are going through’ ‘The societal impact will be far greater long term and we need to be calm and keep an overview of the whole picture’ ‘There are the midlife group, like me, who’ve seen this shit before’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan is laying it on the line and explaining exactly why Northern Ireland is so special. Even though he has lived elsewhere in the world he always knew he would return to live in Northern Ireland because ‘the people make you feel like you belong’ and no matter where they are in the world these people know where home is. Gavan asked his listeners and supporters to share why Northern Ireland is the best place on Earth, listen in and romp through what they said in this episode packed with positivity.   KEY TAKEAWAYS We used to be a punching ring in the nineties but in just 2 decades we have turned it around and now at weekends people from all over the world enjoy happy and safe evenings out. Innovation and tech is bringing us the opportunity to become a world leader again. We make poetry out of despair, music out of pain and humour out of darkness; we are all storytellers, brave hearts and humanitarians. We punch above our weight in so many ways every day. It the only place in the world where you can have 2 passports both a British and an Irish one It’s the only place you where there are potato, cheese and onion crisps and despite what anyone says they are better than the ones in the South. The accent is loved worldwide and we gave Game of Thrones to the world. The Speed Mentor podcast is a celebration of being from Northern Ireland and is free and unique – a weekly snapshot of the things that are important and the very special people.   BEST MOMENTS ‘We’ve come a long way in a short time and are filled with pride’ ‘An opportunity to create again the world-leading status we had in the industrial revolution’ ‘The people are very special and will take an interest like no others in the world’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Buckle up and get ready as Gavan shares the 10 points you need to get covered if you want to earn 100k per year. You have to have certainty and the belief in yourself to come back from the challenges you will face but this mindset and choosing an industry where there is no setup finance required along with an understanding and total commitment to working at least 70 hours per week for 3 years are what’s required. If you can do this, you can earn 100k per year, listen in and get started on your journey!   KEY TAKEAWAYS Look at the marketplace you are going into – is it a red ocean or blue ocean market? Look at the bestin the industry currently, they will be making more than 100k per year What do they do that their competitors don’t? Look at the worstwhat is it they are doing? Comparing the best and worst will make it very clear what you have to do. Get close to the bestin the industry   - what can you help them with? And what can you learn from them? Market yourself– you need to make sure people know you are there, most businesses fail because no one knows they exist. Market yourself and your business at every opportunity. Work out your target figure and spend 10% on marketing. Care more about your customersthan you do yourself – if you want the referrals then you must put your customers first every time. Build your personal brand– people buy people and so building your personal brand is vital in the digital age. Learn from the best by looking at who is doing it well Consistency in everything you do– this can be easily overlooked but is valued by customers No one owes you anything– be grateful for any customers and welcome them in with a smile and amazing service. Make a planfor the 3 years and work backwards from this to know what you need to achieve at each stage. Get a good mentor to hold you accountable to the plan. Never ever give upeven though this journey will be harder than any journey you have taken before. Any journey worth taking will be hard.   BEST MOMENTS ‘The google reviews will tell you what people really think’ ‘Most businesses fail because no one knows they exist’ ‘Everyone wanted me to return to the bar but I refused, saying I could go into any business and earn 100k very quickly’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn:https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram:https://www.instagram.com/gavanwall   Gavan’s Twitter:https://twitter.com/gavanwall   Speed Mentor Podcast Facebook:https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel:https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website:www.gavanwall.com   Email him at success@gavanwall.com

For the first time in five years, Gavan took a step back from social media for an entire month! But how did it go? Gavan’s here to talk about his experience, how it’s affected his outlook on the world, the top ten tips around how you can do it for yourselves, and the lessons that we can all collectively learn in order to better ourselves by taking that break.  KEY TAKEAWAYS It may sound crazy, but taking a break from social media is as important a part of your social output as creating the content! If you’re constantly posting, then taking a break is a way to revitalise interest. Make sure you take a break for the right reasons. If you’re taking a break to regroup or work on something in the real world, then great! It’ll make you stronger. If you’re taking a break, make a clear statement to that effect. Remember not to make it a self-pitying declaration, but a simple, brief and positive farewell, with a promise that you’ll be back soon. If you’re going away to work on something big, then make sure you tell people that’s what you’re doing. Start the hype now! Start that breadcrumb trail now! Commit to it 100%! When you’re on social media, make sure you’re having an impact. If you’re taking a break then commit to it and use the time to its full potential. Why not devote yourself to something SO big, that you have no choice but to leave social media for a while? Dream big, think big, and create like crazy! If you’re not on social media, then swap something into its place in your life. Meditation is a great way of reconnecting with your mind and your senses. Let’s get the creativity flowing. Make a podcast. Write something. Play a song. Engage! Get out there and do something to add to the positivity we all need right now. If you’re spread across several different types of social media, think hard about how they’re returning value to you. Double down on the ones that are the most valuable to you and think about cutting the others loose.   BEST MOMENTS ‘Podcasting is like a traditional wireless’ ‘Producers win and consumers lose’ ‘I’m not trying to create a successful business. I’m trying to change the f**king world!’ ‘I hope your granny’s bunions are okay’ ’Some of you lot are half-in, half-out like the Hokey-Cokey’ ‘Go big or go home!’ ’Success in life comes from doing something properly' ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Gavan is channelling a little of the spirit of Castro today, as he delivers his latest address on the subject of that place in which we all eventually end up: the future! As entrepreneurs, we are trying to create something wonderful and eternal, to act as our legacies to the world, and to our families. But what’s the point, if we can’t spend our present in the company of those families? In today’s show, Gavan shares with you the ways in which he overcomes these periods of overwork in order to spend more time with those precious children in our lives. There might even be a certain Robert Miles song that fits the occasion... KEY TAKEAWAYS Parenthood is about so much more than time with your kids. Time is the currency that so many attach to the art of parenting, but they’re wrong. How do you treat your kids? Are your children getting the love they need? These things are more important than spending that currency of “time”. Use extra-curricular time wisely, and choose activities that will light your kids up!  An evening meal together can bring the many different worlds in your family together. Couple this with gratitude, and each mealtime can turn into a get-to-know you session. Get your kids into a great routing around playtime, work and sleep. If you don’t show them the value of routine, it’ll lead to a lack of success later on. Diets are so important. Make sure you fill your children with the best you can get. Nutrients lead to better physical health, which leads to satisfaction and happiness. Show your children what success and personal fulfilment mean. Impress upon them, that hard work leads to satisfaction. Family time is far better when there aren’t any screens to distract you. Give yourself completely to them, but expect the same treatment in return.   BEST MOMENTS ’The impact he had was unreal’ ‘In my humble opinion, that’s a totally faux argument’ ‘I can’t believe I’m saying this, but do you pray together?’ ’The hard work I’ve done has left me even STRONGER than Helen!’ ‘Good parenthood is about so much more than time' ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘I f-ing love myself and you should love yourself too’ Gavan asks if when you really look in the mirror ‘are you living your truth or someone else’s life? Increasingly in the world of social media people present a persona which may not reflect their true self – it’s what they think others want to see but it’s important to be authentic and true to yourself. Now one else but you can do the work needed to be the person you are proud of when you look in the mirror but the work required is woven throughout every episode of the speed mentor podcast, listen in and find out more.   KEY TAKEAWAYS There are many people in society who transmit a different persona to the outside world to the one on the inside, they are living a lie. This creates misery within the person and for those around them - It’s a recipe for disaster. The answer to this misery lies in the ability to be more open about your life, feelings along with your wins and failures. It’s vital we have permission to be more transparent and authentic and are not judged by ourselves or others. We must show the authentic part of ourselves to the world. If you want to have the success you are capable of and want to have a contented life where you love yourself and have a positive impact on those around you being the catalyst for change you must love yourself. If you look in the mirror and you don’t like the person you see, only you can do the hard work to get yourself to a point where you like the person staring back at you. You can only love yourself if you are leading an authentic life and telling the truth to everyone and most importantly to yourself. Only you can make the change that enables you to linger in front of the mirror, look in the mirror or look away only you can choose.   BEST MOMENTS ‘If I hadn’t lost everything in the property crash I might not have become my true authentic self’ ‘It was me peacocking because I wasn’t comfortable in my own skin’ ‘Go and look at yourself in the mirror – not to see your dimples and crimples but to look into your soul’ ‘Are you living your truth or someone else’s life?’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Welcome back! In todays conclusion of last weeks fantastic deep dive, Pete and Gavan talks us through his transition from law to property to his new project of venture capitals as well as talking us through some of his personal struggles with the economic crash in 2007 and how he took himself from losing everything to being the success he is today. KEY TAKEAWAYS Q. Whilst you were working in law  did you still continue your side hustles? A. I was up to 50 houses, what happened was in 2006, I had gone from double-digit yields to getting outbid all the time by people who had never been in property before and I could not face giving up the business side. My mistake was saying, I need to get into the chain earlier, to feed properties to these people so I bought four bits of land and I got my planning through but I made a few mistakes, signed personal guarantee and 14-day demand loans. My wife somehow ended up as a guarantor on one of them! That land lost 90% of its value and one of the local banks served me with a demand notice, so I then lost everything including my family home. Q. How has your parenting style changed over the years? A. My parenting style is based on looking back on mine. My Dad was so old school he wasn’t very touchy-feely or anything like that so you kind of fill the void. I work really hard so I might not have as much time as some others, but I work on that time and the love and connectedness is really important to me. I was to be able to have the social capital to see if they are going off the rails and be able to have a conversation with them and they will listen and I can help them. Whereas I would say my Dad didn’t have that social capital with me because that bond hadn’t been built to be able to help me when I needed it. Q.  What would it mean, someone saying you’ve got something you shouldn’t have? A. I don’t really know, I’ve got something about it. My wife sometimes talks about doing the lottery, and I say to her “you can’t do that, what if we won?” because then that would ruin the whole thing, somebody would be able to say we had it easy. Whenever we used to drive to school in my Dad’s car, there were only two of these cars in Northern Ireland and in one way it was lovely and in another way it was too much. I want to be able to say, everything that I have created with the support of my wife and my family has been created by us rather than come from someone else. Q. You come across as quite kinesthetic? Wanting to feel that that success is yours? A. That maybe comes from all the stuff I was discussing before my Dad. If I make a mess, I will be the first person to put my hands up and say “I’ve made a mess” and the way that you fail, people take shortcuts when they’re starting to fail. The way that you fail is important to how you’ll come back. Q. You mention being lucky, with your wife and kids. Where does luck come in it for you? A. Comparison is the thief of joy, but I say that because I know that I met her at the right time. I do the work just in time, to help myself. I use the word blessed maybe sometimes rather than luck. It is probably not luck, I do push away the success a bit sometimes. I don’t like people thinking that I think that I haven’t achieved it on my own. I feel blessed. Q. What drives you day today? A. The goal is to have an impact worldwide, the goal is to be the most successful entrepreneur in Northern Ireland. What is success? Success is the ability to be able to make a difference to other people. I am not money-driven, I took my first ever holiday for ten days last year. When I was a barrister I used to go on nice expensive holidays and drive a Porsche, now I drive an electric car and I am happy with that. I don’t go on flash holidays or spend lots of money, the difference is being able to make a difference, the ability to say I have helped the ecosystem in Northern Ireland. I wasn't Northern Ireland to be backed like it was in the industrial revolution. I want to help Northern Ireland get back to that, and I want to have a massive funeral. I want to have made an impact on so many people and to have changed Northern Ireland for the better. Q. Are you at your potential do you think? A. No, there is loads more potential. I actually had imposter syndrome for the first time ever at the tail end of 2019. There is new stuff that was done with venture capital that is so outside of my comfort zone. The amount of stuff that I have learned over the last year from startups and from other people that I am meeting and you’re going into those sessions, and you’re soaking it up like a sponge because you’re being exposed to new ideas about how you look at a business cycle or business plan. In terms of potential, the look was trying to raise ten million pounds for the change, and create ten billion from that and I am not that far in my journey in comparison to what we are trying to achieve, so loads more to come. Q. Do you see yourself retiring? A. No, I will die in the middle of a deal! The best deal ever. I was thinking about all the things I have done since I turned 45 for the first time, definitely not retiring no way. I’ve done a lot of heavy lifting, and I will tell you my theory and it was a moment of clarity “it is all about creating value, with the power of the mind”. That's true. The lifting that you do with your mind created more value than the physical stuff you do out there in the world. Q. When are you at your best? What is your peak performance? A. At the minute, it is a little bit crimped. I do love trying to show other people what they can achieve, but the intensity of what they were doing at the minute because it's all so new to me, meaning I am not at my best. It is coming back a little bit better, but at the minute I am not at my best because of the workload we have to find all these startups and investments to get the FCA compliance. So all of that and the intensity to deliver that is a pretty heavy burden at the minute. Whenever we get over these hurdles and were up and running, the best of me will be back, but the ability to never give up and to dig in, that is a strong part of me. I like to show people a strong leadership and I’m not sure if I have enough of that in me at the moment because of the pressures. Q. What do you think people's perceptions of you are? A. I know what they say about me, “He thinks he is just going to walk into the venture capital startup world?” “He just walks in and that's the way that he does stuff, he just pivots out of something else and he is just a shopkeeper”. What they don’t really know is that maybe their perception of me but that is not really what I am like. So I am listening to less personal development stuff at the moment because I am listening to stuff about venture capital and about startups because I know that I don’t know it. I may be a bit of a peacock walking it but I am trying to learn because I want to learn it. The people that are throwing the darts at me probably haven't had as much success as they think they should’ve had because they’re not prepared to do the work that I am.      BEST MOMENTS “My rise and success wasn’t lucked” “To have made such a difference, those other people say ‘I want to make a difference’” “It is all about creating value, with the power of the mind” “You can’t expect to go into something new and be really good at it”   ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in suspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.  If you want to make your ideas soar…then talk to the Wall!   CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/  Gavan’s Instagram: https://www.instagram.com/gavanwall  Gavan’s Twitter: https://twitter.com/gavanwall  Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor  Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw  Gavan Wall Official Website: www.gavanwall.com  Email him at success@gavanwall.com

Welcome to this weeks Speed Mentor Podcast! In todays episode, Gavan Wall is interviewed by Pete Lonton on the Fire in The Belly Podcast! Gavan shares lessons learned from his own entrepreneurial journey and talks us through his childhood, school years, career and what lead him to where he is today. Tune in to hear advice and insights that can help you in business and in life. Make sure to listen in next week for the conclusion, where Gavan and Pete talk transitioning from Law to Property, Market Crashes and rising from the ashes! KEY TAKEAWAYS Q. Tell us a bit about yourself. A. I’m from Belfast, Northern Ireland with a background in law, I then went into business about 12 years ago and ever since then I have been working at trading businesses and mentoring hundreds of other business people across Northern Ireland trying to bring my blend of high energy and go-getting. I have a number of businesses employing over 130 people and the latest project is in venture capital. I am raising a ten million pound fund at the minute and we’re looking to turn that into ten billion pounds over ten years. Q. How was school for you? A. I look back on my school years and there's absolutely no doubt that I had ADHD. Even though I was one of the brightest in the class, they ended up putting me in the remedial class to control my behaviour. It is amazing how many people become entrepreneurs after they have that kind of stuff happen to them. I was bright but there were a lot of control issues. I was really good at maths and I found those things easy, but once I felt that I had mastered something I was bored. Q. Did you get up to do your GCSEs and A-Levels? A. Yes, I got to do O Levels and then on to do a degree in law. My dad was in law so it was always thought that I would go into his legal practice. Two of my three A levels I didn’t even do for A-Level, I picked them out of a hat. One of those was economics, which I really enjoyed. At sixteen I asked my parents if I could leave school because I felt my A-Levels wouldn’t go very well because I was not interested and I really wanted to go to business college and learn things that were of interest to me. I was also running businesses out of school, I got a sewing machine for Christmas and I started taking in peoples trousers for them. I think from about the age of eleven or twelve I was also asking for shares in the stock market for Christmas. Q. You said that it was thought you would join your Dad’s solicitors practice, that is very non-personal language used to describe that? A. Yes, it is, I have processed a whole lot of pain surrounding that. My life felt like it started at 27, my Dad in old school, he keeps himself to himself. He didn’t force me to do law but it felt like that was expected of me but I wanted to do business. I did 5 years of law and it wasn’t really my thing, two weeks before I qualified as a solicitor my Dad came home with some beers on board and told me “Son, you’ll be paddling your own canoe I am taking an early retirement”. That was two weeks before qualifying as a solicitor, I discovered I wouldn’t be going into my father's successful practice. Two weeks later I was probably the first and only unemployed solicitor in Northern Ireland. So the whole thing about me using impersonal language about that is because it took me a long time to get over that. Q. Did learning come easy for you? A. I am probably a quick learner, but I get bored very easily. I actually look back and wonder if I was afraid to pit myself against the top members of the class. Those guys were machines and they were working really hard from day one. I remember on day one we came in and we had to write an essay, and mine was the best in the class, and that was a high point of my education. Whether I thought that I couldn’t keep up with them, I loved to be able to say I was the best at doing no work but still getting the exams. I was definitely the best at that. Q. It is interesting that you already had a perception of yourself at that age? A. No matter what, I am a survivor. If I knew at that stage I wasn’t going to end up doing law, I would’ve gone and done business studies but I didn’t know that so I repeated my A-levels for three days. I knew how painful it had been (to not get the grades) the first time around. Q. Do you remember your parents' perception at the time? A. My mum is my harshest critic, but only because she cares. They set a high bar, and I remember when I got my results for my A-Levels my Dad said: “Your wee brother Ben would’ve done better” and my brother was 2 at the time. It was tough stuff. They knew what I had put into it, which was zero and I had done remarkably well considering that I put no effort into it. Q. Do you think the writing was on the wall from the beginning? A. I was working at various things, I was full time in the civil service and ultimately I realised I was different from everybody else there. About 20% of the people there carried the other 80%, but everybody complained about hating their jobs. All these changes were coming and I was really excited and nobody else was and at that moment I wanted to leave, what they were looking to get out of like was not what I was looking to get out of life.   BEST MOMENTS “I think from about the age of eleven or twelve I was also asking for shares in the stock market for Christmas” “I picked two of my three  A-Levels out of a hat” “Everything I’ve done I’ve done it for me”   ABOUT THE GUEST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in suspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.  If you want to make your ideas soar…then talk to the Wall!   CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/  Gavan’s Instagram: https://www.instagram.com/gavanwall  Gavan’s Twitter: https://twitter.com/gavanwall  Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor  Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw  Gavan Wall Official Website: www.gavanwall.com  Email him at success@gavanwall.com

In this episode, Gavan explains the significance of  Rudyard Kipling’s poem ‘If’ and the impact the line ‘if you can meet with triumph and disaster and treat those two imposters just the same’ can have for anyone in business, on the journey from start-up to realising their goals. As the man trying to create a new Northern Ireland Gavan knows exactly what it takes to build a successful business and be the best you can, being able to not only survive but thrive is all about understanding how to respond to the highs and the lows, listen in and find out more.   KEY TAKEAWAYS We all know success when we see it it’s the creation of a legacy that’s greater than you that others benefit from. We are here to be the best we can be, to up our game, to get more wealth and achieve more than average. Good family relationships and a happy life are the baselines for all of us. Dealing with the highs and lows of business To survive and thrive you’ve got to stay away from the extremes of either good or bad. On the start-up journey, there can be extreme positives, such as a cash investment and real negatives such as an investor pulling out at the last minute. The key to dealing effectively with both positive and negative scenarios is to identify your long-term goals. If you have embedded long term goals then highs and lows are just small steps forward or back on the journey to achieve your goals and the success you want. No single event will determine the outcome and every situation is a learning opportunity. Neither a good day nor a bad day will define you. Be considered and responsible in your response to failure. Be humble, but stay hungry in your response to success and the good stuff. These situations provide a perspective on our lives and the journey being taken. The big gateway isn’t a big gateway at all,  it’s just the way through to the next challenge. You’ve got to understand and be able to work with the processes and understand the importance of gratitude for the little things that are a part of our daily lives to treat triumph and disaster the same.   BEST MOMENTS ‘There is something I do that helps me to survive and thrive – I know you’ve got to stay away from the extremes of either good or bad’ ‘Legacy is the creation of generational wealth, sporting or scientific achievement and wonderful works of art’ ‘Highs and lows are just small steps forward or back on the journey to achieve your goal’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

What have you got inside that you need to let out so it can find its place and its purpose?  Gavan is explaining why he enjoys singing and the importance of embracing your uniqueness as part of your very special superpowers.  You are only ever going to be average if you do the same as others so listening to how Gavan celebrates his uniqueness could help you to see the vital importance of being and doing you, not someone else or what you think that society thinks you should do.  This is an inspiring and entertaining episode that puts a spotlight on what is really important in life, listen in and be inspired.     KEY TAKEAWAYS  You might not realise but everything you say or do leaves an indication of who you are  Cynical people – are often those who think I’m pretending to be this bad at singing,  they are looking for an agenda in everything they see.  They take nothing at face value, everything and everyone is up to something  Those who take it for what it seems to be – the chief walrus singing and just larking about.  I see this group as the contented people – in reality, this is the optimum state of mind  There is a group who are smart -they don’t care what others think. When you release yourself from caring you can try new things you wouldn’t otherwise try and these are the things that make you unique.  They are your own superpowers but you hide them away because you are afraid of what others might think.  Embrace your uniqueness.  Let’s unite in our uniqueness because that’s our superpower, we are different you are only ever going to get average if you do what every other f#cker is doing.  The reason behind my singing on the podcasts is I don’t give a f#ck what people think, and it stands me in very good stead with everything I do.  I want people to like my material, to like me because I have a message of hope and opportunity and I want to share it with as many people as possible   When it comes to my singing I would like others to like it, but if they don’t, they don’t and that’s ok.  You do you, don’t do someone else, or don’t do who you think that society thinks you should do.     BEST MOMENTS  ‘It’s a miserable existence to be carrying that amount of suspicion about the rest of your fellow humans’  ‘What have you got inside that you need to let out so it can find its place and its purpose?’  ‘You have to find that thing and place for yourself’  ‘It was the genesis of my awareness, some people not being able to see the beauty in my singing’     VALUABLE RESOURCES   Speed Mentor Podcast  Gavan Wall website    Anchor App Credit to Cat Stevens -"Morning Has Broken"    ABOUT THE HOST   Welcome to the Speed Mentor Podcast.   Do you want success and abundance in your life?!   Do you want to hear how to achieve it?   Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.   After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.    But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.   He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.   But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.   The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.    If you want to make your ideas soar…then talk to the Wall!      CONTACT METHOD   Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/    Gavan’s Instagram: https://www.instagram.com/gavanwall    Gavan’s Twitter: https://twitter.com/gavanwall    Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor    Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw    Gavan Wall Official Website: www.gavanwall.com    Email him at success@gavanwall.com 

Fruit and vegetables – you are probably not eating enough; Gavan has gone from food carnivore to plant-based vegan and in this episode reflects on the change and shares the reasons why he decided to make this change to his diet.  Gavan is someone who has a very restrictive pallet when it comes to new foods, only having rice and pasta for the first time when he was at university. The plant-based challenge began when Gavan really started looking at packets of ham! The gunk that is processed ham led Gavan to the decision that in order to change the diet of his family he had to be a human guinea pig and lead by example.  Listen in and find out all about the journey.     KEY TAKEAWAYS  I started with meat-free Mondays – I didn’t even know it was a thing!  I never ever thought I’d go completely meat-free – especially since I have such a narrow taste palette.  The intensive farming and concerns about the planet were also factors that were beginning to bother me.  I crafted an idea that if I could evidence a different type of diet – with very little processed food and lead by example, being a human guinea pig, it would impact on my family and ultimately change what they choose to eat.  I did zero research – You must take a B12 supplement if you are eating a plant-based diet.  You need to also take vitamin D whatever your diet due to the lack of sunlight, particularly in the winter months.  After it almost broke me, but then came a rainbow as leading by example finally worked with my middle child planning family meals throughout January on our brand-new calendar with meat-free Mondays!  Remember;  Giving up meat is far easier than giving up dairy  Get out of your own way and take supplements  Everyone should try meat-free Mondays or go vegan for a while; you’ll learn lots about your diet and what you eat  Eating vegan food doesn’t mean you are not eating processed food  Try and test lots of different foods  Chart your journey on Instagram  Trying different things is good for your soul, health and wealth  It’s good to test yourself  - I love testing  myself and my capacity to not give up on something I’ve started.  Most people lose weight on a plant-based diet  Why not get out there and give it a try.     BEST MOMENTS  I dug deep and really went through some sh#tty stuff and then the rainbow -when they chose to make the change’  ‘I almost cracked over the Christmas ham because my mum makes the best ham and I couldn’t have any’  ‘6 months in and I hadn’t had any impact on my kid’s diets’      VALUABLE RESOURCES   Speed Mentor Podcast  Gavan Wall website      ABOUT THE HOST   Welcome to the Speed Mentor Podcast.   Do you want success and abundance in your life?!   Do you want to hear how to achieve it?   Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.   After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.    But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.   He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.   But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.   The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.    If you want to make your ideas soar…then talk to the Wall!      CONTACT METHOD   Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/    Gavan’s Instagram: https://www.instagram.com/gavanwall    Gavan’s Twitter: https://twitter.com/gavanwall    Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor    Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw    Gavan Wall Official Website: www.gavanwall.com    Email him at success@gavanwall.com 

‘Podcasting has been wonderful to me and it can do the same for you because if  you really want to level up in 2020 a podcast is a must’ Gavan is in fine voice for this episode and after 130 + episodes of his own podcast - ‘The Speed Mentor’ He is sharing the reasons why he started his podcast and why it’s vital you do too. These top ten tips get right to the heart of how and why you should get started. We’ve all seen what happened when Facebook turned off its organic reach, you can still hear the wailing - so why not get inspired by Gavan and his top tips, get out there and start producing something that is truly your own. There is no barrier to entry for podcasts – you can go big or do it all for free, it’s all about getting started.   KEY TAKEAWAYS You do not have to be perfect to get started The important thing is getting started, Anyone who is successful has those outtakes from early on, it’s the journey and the growth that are  important Use Apps to help you get started There are lots of apps and platforms you can use, the anchor App lets you record and publish your podcasts for free. Don’t let the technical side put you off You only need basic equipment and you can further your knowledge by going on a course. Go as niche as you can There is a huge breadth of subject areas. Whatever you decide to do your podcast about there will be an audience for it Screen shot your podcast being near or at the top of the podcast rankings Build up your connections then release 4-6 episodes at the same time Then ruthlessly hit up all your contacts. Refresh the contacts list every hour and get screen shooting as you move up the charts,  further heighten awareness by posting these across your social media platforms. What is the purpose of your podcast What are you looking to do – build credibility, make a name for yourself in your industry or in your area of specialism? Knowing what your long-term goal is will help you decide on your budget and strategy. Should you do interviews You can choose only to do interviews or only to do monologues, each can have its own challenges and you may ultimately choose to do a mix. It’s a great tool Your podcast is a great way to develop yourself to develop your message and think critically and build knowledge about the area you are interested in Building credibility If you want to set yourself apart then putting out a podcast will give you all the credibility you deserve. Building something of your own A podcast is about building something no one else can take away from you The beauty of a podcast is you are building it on your own real estate, your own foundations – no one can take it away from you, this why having a podcast is vital.   BEST MOMENTS ‘Get the f#ck over yourself and get started on whatever it is you want to do in life’ ‘Get strategic about this’ ‘I was in the top 50 of the UK podcast charts for months’ ‘The long-term gains of doing a podcast has been incredible’ ‘The hard work involved in a podcast is well worth doing’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   Anchor App   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.   But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

‘I’m trying to help you turbocharge your success ‘ The world’s only speed mentor is back and looking at how he was previously and how he is now - he’s moved from consumer to producer and its helped him move up to the next level. In previous years Gavan was a consumer of all news and he justified consuming and listening to it so he could say that he was making decisions in his business that were properly informed because he knew what was going on. He was the ultimate consumer of all news but now he reflects on how a twitter alert about the imminent start of WWIII no longer brings the same response in him. He’s made the move to producer and in this episode explains how he did it and why you need to look at what you can change and influence rather than pointlessly worrying about what you can’t. This is a great episode which will make you smile and think carefully about what you are - consumer or producer?   KEY TAKEAWAYS I wanted to move myself to the next level to become the number 1 entrepreneur in Ireland and raise the GDP of the country like no other person ever had before The difference it made for me not listening to all the news shows was incredible and it freed me up to be able to move to the next level, which I had not been able to do before What you feed into your mind and subconscious through consumption of the arts and media and news works in the same way as the food you put into your body. Before I would have wasted the whole day trying to find out more, worrying about sh#t I had zero power to influence, to make go away or make better. The old me would have been consumed by the ‘news’ and wasted the whole day worrying and fretting. What I can do is make sure I have happy children, work hard on my business, work hard on myself, work hard on my marriage and pour my energy into creating a legacy I do have control of. Producers win and consumers lose In the past, I would have let myself be consumed by the sh#t and a few years on rather than consume and be consumed I’m using the experience to produce, to produce a podcast episode so that I can have a positive impact on others. This is stark evidence of my transformation from the consumer of other people’s sh#t to being the person who is only interested in working on myself and using what I’ve learnt to produce content for others. When you provide value because you are putting in the good stuff and producing quality for the world, that’s when the world repays your effort and everything goes really does 10x.   BEST MOMENTS ‘I’ve had a lot of success in my life prior to clicking the final pieces of the jigsaw in place’ ‘I’m trying to help you turbocharge your success’ ‘Don’t do it the hard way like I did spending years working everything out. Listen to the lessons I have learnt along the way’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

‘Every f#king day I will be outside of my comfort zone!’ Gavan is back and getting up close and personal in this episode which follows 5 weeks of episodes where Gavan along with Andrew Cuthbert have shared how they are planning to positively disrupt the venture capital space in Northern Ireland with their new venture ‘The Change’. But as a hugely successful entrepreneur, the question Gavan is asking is; Why would I be jeopardising my good name by taking other peoples’ money and investing it, why am I taking all this risk? He has achieved virtually everyone’s dream having built a company he loves, which now only requires a light touch from him, providing him with the opportunity to do as he pleases for most of his time. So why is he not putting his feet up and relaxing on a beach? He’s working even harder because getting out of his comfort zone and taking risks is what gives him the ultimate buzz! Listen in and find out why you should be getting out of your comfort zone and getting comfortable with discomfort to grow in the next year.   KEY TAKEAWAYS When you make a promise to yourself to be the best version of yourself you can be, it’s then about how you keep moving forward. We are living in a developed world and we probably have too much comfort. We expect and get all the comfort we want in our lives so getting out of our comfort zone is really alien to us. We have come to expect comfort wherever we are in the developed world. We demand it and find it difficult to cope when we don’t have it. You should be making 2020 your year of discomfort, you need to get comfortable with discomfort and grow. When you are wondering what the difference is between you and those that are slaying it and having massive success it’s because they live in the discomfort all the time. When you step up and deliver something that is outside your comfort zone the adrenalin hit is great and highly addictive. You can start with something small and know that by the end of the year it will be significant.   BEST MOMENTS ‘We’ve made walrus island too comfortable for you, there is no more struggle on walrus island we take care of every need, there is comfort everywhere’ ‘Have you stopped pushing yourself?’ ‘Is this the year you are going to make everyone believe in you?’ ‘It’s a new decade so why not double down and make it happen’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   YouTube; The Change: Who The Change Invest In   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Gavan and Andrew explain who ‘The Change’ is looking to invest in and the qualities they will need to demonstrate. They are looking for people who have high values in legacy, leadership, quality and sacrifice. If they don’t have these values and if they are not looking to create something bigger than themselves, a legacy, then they are not the right founders for ‘The Change’ If you have the right values and are willing to dedicate yourself completely, for ten years then the outcome is the possibility of choosing what you do for the rest of your life. ‘The Change’ will look to invest if they understand the concept, how it will change the industry space and if they know someone who knows the space well enough to be an agent of change, listen in and find out more about how they are going to change the world.   KEY TAKEAWAYS We want to create an ecosystem so people will have the courage to follow their dreams and believe they can act on their ideas and create a legacy. Our potential founder will be someone who has pitched to tens of VC firms and been decimated from those experiences. When we meet someone, we want to understand what they do. We want it to be disruptive and fundamentally change how an industry works or individuals live. There are the science and tech people who have great ideas but lack the people skills and someone to walk alongside them. We are leading by example so when our investees wonder what it takes then they only have to look to us. This is the legacy we want to create and we have dedicated the next ten years to achieving it. If you dedicate and sacrifice for ten years potentially the rest of your life is your own. If instead of mediocrity you give your all for ten years you will be able to spend the rest of your life doing what you want.   BEST MOMENTS ‘The talkers what are they really going to deliver? ‘The individual who wants to run a billion-pound company is a different individual from others’ ‘If they are not looking to create something bigger than themselves there are easier ways to make money’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   YouTube; The Change: Who The Change Invest In   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com     

We're really getting into the meat of Gavan and Andrew's new Venture Capital business and what they're setting out to achieve in this 4th part of 5 episodes. In this episode the scale of the ambition is laid bare. They're on a journey to turn £10MN into £10BN of value in 10years. Listen in and get all the details on how they're going to do it! Gavan and Andrew discuss the billionaire mindset and what investees and investors can expect from The Change. In NI money or success are not really talked about but money is the opportunity to make a massive difference. If you can create huge value and huge wealth within the world you can do some crazy sh#t and really make a difference. The Change is trying to create a billion pounds of value in 10 companies so they’ve got to talk about money. They have to talk to investors, who want to invest and the investees who have the aspirations. Listen in and find out how they are creating a very different journey for both investors and founders, one that will make a difference and foster the big ideas that will change the world.   KEY TAKEAWAYS What does it take to start a company that will become a billion-pound business? We are looking at companies that require anything from half a million to 1.5 million. At the start, we may invest a small amount as a kick start so we can see how the vision is managed, what the quality is like and how they deliver. This can be followed by a first phase investment along with a milestone when the milestone is hit we unlock more capital. We can take your money as a sophisticated investor and spread it across the 10 companies we are working with. We are gathering a 10-million-pound fund from sophisticated investors. It’s the start of the journey from 10 million to 10 billion. We are at our core, value-adding Venture Capital. We will employ an agent of change, someone from the sector the business is in, to advise both the business and us on how to take the business forward. No one else is focusing on what we are focusing on – the journey. We have a very specific journey that will be completed when the valuation is 10m plus. Our success will be judged on whether after 18 or 36 months we can deliver a company worth 10m plus. There are lots of elements of change involved but we don’t want to change the things that work, we are looking to transform the relationship between the founder and VC.   BEST MOMENTS ‘We are looking to invest in early-stage pre-revenue companies that have big ideas’ ‘We are looking to say ‘we’ve helped you get started now you need to move to investment on the next level’ ‘We want to show that NI can bring in the best investors to support the best founders in NI’ ‘We have good relationships with VC companies who are bigger and have deeper pockets, we will be delivering our companies onto these VC to complete the journey’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   YouTube The Change; The Journey from £10m to £10bn   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   YOUTUBE Episode 4: The Journey From £10m to £10bn ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

‘We think of ourselves as smart money, not dumb money’ Gavan and Andrew are moving into Venture Capital for the first time so as a team they have brought in people with extensive experience - Dr Laura Bond has  15 plus years of venture capital experience along with Colin Hutchinson who has immense experience and has been involved the complete pathway from start-up to success. These individuals have considerable industry experience and will ensure ‘The Change’ is able to offer the very best to the founders it works with. This episode gives an insight into the initial processes ‘The Change’ team, work on with founders and the reasons they have put together a team with creativity and vision. Listen in and find out about what it takes.   KEY TAKEAWAYS Transformation It’s something everyone goes through at some level People will spend upwards of 18 months with us so in transforming your business you will be transformed yourself. As a start-up, you are a seed with limitless potential and we have personal mentorship in place to travel the path with you. Creational strategy We need to get a good understanding of who you have around you and who will be able to go with you on the journey. Where are you now? Where are you going to be in 10 years’ time? We will set the horizons that people will work towards, it’s a complete change in mindset Set your goals, set your sacrifices, think big, follow your business plan, build a great team, show your leadership skills and add value to everyone. Deconstruction The strategy transformation sprint is based on google ventures and we can completely blow people’s minds. We will talk about the concept of red and blue oceans. A red ocean is a contested market space whilst a blue ocean is a non-contested space. Whilst you are working with ‘The Change’ you will never be in a red ocean. Selecting a blueprint We are trying to figure out the next 10 years before you start. To find out what you really need and how you can create value. You need to show how you will use and why you need the investment along with how you will scale up to a million-pound company.   BEST MOMENTS ‘We can achieve more success in NI we just need a few radicals like us’ ‘I’m trying to do it for a whole country through documenting my journey’ ‘There are lots of new challenges and to hit those well and professionally we needed people with extensive experience’ ‘It would be unfair to say he does the numbers he is great at financial modelling, working out what it looks like as it grows’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   What the Change Does & The Values it is Looking For   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

‘When you have something inside you that says you were meant to create something big?’  Join Gavan and his business partner,  Andrew Cuthbert as they discuss what they are looking for in a founder, values, the reasons for creating the change and why they are going big on legacy. They are creating something in Northern Ireland that will enable founders to create real value before going up to the next level because the question should be what legacy are you creating not what’s the revenue model? Their passion for Northern Ireland to again lead the way, as it did in the industrial revolution means their legacy is going to be big, it will be a legacy for a country. Listen in to find out more about what they are going to do in this insightful episode.    KEY TAKEAWAYS We are looking for the people who are driven by wanting to create a great legacy, when we talk about a million pounds as the evaluation we want to get to ‘the traditional unicorn’ and Its not necessarily about the exact financial position but about the mindset. If you are looking to change the world you’ll go further, work harder and push the envelope to another level, but it’s not for everyone. We are looking for founders who have particular values; Legacy  – do you want to create something bigger than yourself? it’s asking what is your core purpose? What can you change for others, what difference can you make in the world? Leadership - can they articulate it and make it clear to others, do others want to follow? There is not a type of leadership we are looking for but we want to evidence that they will be able to create a desire within their customer base, employees and within their industry. A good leader is someone who you want to follow, they create a pathway you want to walk towards. Quality – how do people deliver their idea and can they deliver what’s expected on time? It is knowing exactly what you are going to deliver and achieving it Quality is turning up every single day to deliver and organising your life to be able to do this. Sacrifice – is something you’ve got to want to do and it only comes to light that you’ve done enough after the fact. Having a plan that you can refer to will help you to know why you are sacrificing something. Even in the good times founders are looking forward to the next 5 years and working out what the next move should be. We spend a lot more time with our potential founders, so that when we make a judgement we are well informed.    BEST MOMENTS ‘I had a plan for 7 years sacrifice and it paid off massively for me’ ‘If you want to disrupt an industry you have to be able to attract the best people from other businesses in the industry to disrupt it’ ‘I want to change the world; my legacy has to be big’ ‘I was surprised about how money is managed by other people and I was also lucky enough to be in the company of entrepreneurs that had great venture capitalists behind them that made a difference in their lives’    VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website   What the Change Does & The Values it is Looking For   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Today’s episode is a very different affair as Gavan assumes the role of interviewee for a change! Along with his business partner, Andrew Cuthbert, Gavan is interviewed by Matt Thompson about the origin story and rise to business success in this first part of a five-part insight into the men behind the success of Change.  KEY TAKEAWAYS Andrew and Gavan met through LinkedIn, where Gavan had been looking for a tech startup opportunity. It began as a fascination between the two men but grew into a deep understanding of how they both liked to work. Entrepreneurs have a set a values that require them to disrupt the status quo; to look at any given situation and design ways of doing things differently. The most important thing in any working relationship is to find skills that compliment each other. Gavan is a problem solver, while Andrew has the technical expertise. This makes them a formidable partnership. The most important contributions in adding value are the ones that emanate from the mind. An idea is priceless and is completely unique to you.  BEST MOMENTS ’The honesty of the post just hit me’ ’The exterior wrapper may be different’ ‘I’ve always wanted to be the change’ ‘I cannot overstate how fascinating Andrew is’ ‘Gavan has completed me’ ‘It’s all about adding value with the power of the mind’ VALUABLE RESOURCES https://www.youtube.com/watch?v=Y-Avgoy-zrg&list=PL3gYQKd_NL9LvNld_-c0Q9W0BXm9HPVSo&index=1  ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘If you think you can travel the journey alone you will soon find it’s a journey that can’t be taken alone’ As the Wall Group celebrates renewing its deal with the Henderson Group, Gavan is reflecting on the importance of the partnerships we make in business and why it’s vital that you take action and ask the right questions before you partner up with someone. Finding out the values, drive and motivation of the people you potentially want to work with is key because no matter what you want to do you can’t achieve it alone. Listen in now to find out about the journey The Wall Group and The Henderson Group have taken together.   KEY TAKEAWAYS The Wall Group has just inked a new 10-year deal  with the Henderson Group Their drive, innovation and belief in a legacy bigger than themselves is what puts them on a different and higher level. Things are different when you are dealing with people like that - they think differently and act differently. It’s not about the short term wins it’s about the long-term relationships and this mirrors my view on things. When you find out what your values are you can find partners who are like-minded. Ask what success looks like for the people you are potentially going to partner with. If you understand what success looks like for them then you will know if it aligns with you. When you overachieve because you know what success is for them it will strengthen your relationship and they will want to work with you again. Who are you partnering with and why? Can you see yourself standing with the company in the long term? If you look down the road will you want them to be standing with you in ten years’ time?   BEST MOMENTS ‘These guys aren’t in it for the money they are in it for the legacy’ ‘Why wouldn’t I sweat the asset as much as I could?’ ‘You have infinite power inside yourself so you need to ask yourself the right questions’ ‘If someone else can conquer it why the f#ck can’t you’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

‘I’m trying to change the mindset of a whole country so converting non-believers is part of my journey’ Gavan likes to understand the motivation of those who troll and persistence with one of his trolls has revealed a fear of technology and being an older person within the social media space. To address this Gavan shares 8 great tips on how to seize, mostly for free, the opportunities that are available to build and be in the social media space. He wants to be part of the future not a Victor Meldrew character type and this episode offers great advice for anyone on how to get you and your business out there. Listen in and start creating your social media presence.   KEY TAKEAWAYS Use these Ideas to boost activities on social media, because the world values and gives back to creators, not consumers. Why not ask your niece, grandson or child, to give you a tutorial? – it is intuitive for them and it’s a great way to build a relationship and spend time together. If you don’t know how to make your own content - use a site like ‘Fiver’ to help you – you don’t need to hire someone. You don’t need to spend any money – ‘Canva’ is free and is a great tool for creating marketing images on a social feed. If you don’t have anyone to ask – get online and ask the question on YouTube Get some headshots you can use across different social media - Think about multiple poses and different backgrounds that you can use over several months. Instagram is considering the removal of ‘likes’ – this means there are no excuses only you will know how many likes you have. Get on a training course – you can do online courses or 1 to 1 face to face. Find out what’s available in your area. Who doesn’t want to be the most important person in their group – if you open yourself up to this new world you will be opening yourself to lots of new friends.   BEST MOMENTS ‘I’m up to 2,000 Instagram followers and you can have this too’ ‘It’s much easier for an older person to stand out on social media because there are fewer of us out there’ ‘Looking into a recent troll it was possible to see it was based on a fear of technology’ ‘If I don’t have anything positive to say I don’t say anything’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com

Let the speed mentor help you be that successful person who you’re meant to be. If you’ve attended The Greatest Showman Extravaganza last week, then congratulations for experiencing what the Wallrus Island offers! Did you enjoy it? How does it feel to finally make the big leap? In this episode, Gavan does a quick rundown on how the event went—from the preparation up to the very end. Discover how Gavan and every 200+ lucky walruses enjoyed the networking, the sing-along, and everything else today! KEY TAKEAWAYS The Greatest Showman Extravaganza was a success! They were able to raise £7000 that night for NI Children’s Hospice. This is aside from people enjoying meeting and learning new stuff. Organising wasn’t as easy as Gavan thought, even after experiencing success for the past years. There were unprecedented mishaps, and he had to superhero his way through them. When there’s an adversity, Gavan sees an opportunity—an opportunity to improve and to stand out. Though there’s nervousness, it gets him excited every time. BEST MOMENTS “The good stuff is tough stuff.” “It’s your choice, Gavan!” VALUABLE RESOURCES The Speed Mentor Podcast: Want to Maximise The Impact of Your CSR and Charitable Work, Here's How! | Apple | Omny | Stitcher Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that will never happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

In this episode of The Speed Mentor Podcast, Gavan puts the pop diva—and who he believes is a career inspiration—on the centre stage! Kylie Minogue’s career, as most already know, wasn’t very linear in terms of progression. She took years of hiatus—quite a shock, really—but the ‘career break’ was proven to be beneficial to her career. Gavan shares today the story on how he met one of his teenage crushes by chance. Curious of how it went down and what hit him when he finally saw one of his idols? Learn more when you tune in. KEY TAKEAWAYS Just like Kylie, you can also take a step back, take a break or change course, even at your peak, if you need to. There shouldn’t be a definite approach on things. Who knows, the other way might be better than the current. If you choose to take a chance on an opportunity, the make sure that you have a plan. It might be a great time to explore and experiment, but it doesn’t mean that you can be careless. Effective planning leads to achieving great results. Sometimes, you have to let go of some old habits, and even values, to make way of the right things—things that can actually serve you and help you succeed. BEST MOMENTS “Keep doing the things you planned to do even though it gets tough.” .” VALUABLE RESOURCES The Speed Mentor Podcast: How To Make Your Business Plan Stand Out | Stitcher | Apple | Omny Café Royal - Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that will never happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Gavan has experienced it all before, but not having an imposter syndrome. So, when it happened to him recently, he was surprised and at the same time he was quite glad. He was glad because it’s an experience that can be another chance to help other people—he can know fully understand and offer help, which is as authentic as possible. So, today on The Speed Mentor Podcast, Gavan shares the coping mechanisms he’s learned when he was experiencing imposter syndrome. Listen in to know more about these. Remember: You can get through this! You are not alone. KEY TAKEAWAYS Reasons why Gavan’s feeling imposter syndrome: The fear of losing others’ money Being clued up most of the time Buried deep in the technology space Overwhelmed with a big responsibility Trying to create unicorns Things you must do: Ask yourself if you REALLY want to turn back after all the efforts you’ve done. Get out of your head. Think about what you can do for others. Time for exercise to detox! Talk to others. Set your goals. BEST MOMENTS “Fear is not the same as imposter syndrome.” “I like to spend as much time as I can think about EQ more than IQ.” “If up until now you’ve been thinking that you’re the only person who suffers from the impostor syndrome, it’s far more common than you think.” VALUABLE RESOURCES Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that will never happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

“I never have the chance to be bored because I’m setting new goals, new challenges, and new territory.” – Gavan Wall In this episode of The Speed Mentor Podcast, Gavan shares the secrets on how to beat the monotony of work. We’ve heard it lots of time… “The only thing that’s constant is change.” If you feel that everything has become stale, then you should start worrying. Go back to your core value, principle, and goals. Surely, this is not the state you want to stay at when you reach your 40s, 50s, or so. Take down notes as he enumerates the different strategies you can do to continue personal development and career growth. Listen in. KEY TAKEAWAYS Luckily, Gavan only had a moment in his career that he experienced the monotony—it was when he was working as a barrister. But Gavan knew better and changed what he could change. It’s a danger zone when you don’t see change. You can’t be content at where you are right now if you know you can do improve something. How to prevent monotony at work? Always challenge yourself to grow. Make sure that your goals are gorilla goals. Ask yourself when’s your next speaking engagement. Push yourself outside yourself in LinkedIn. Attend networking events. Host your own event. Don’t just listen to The Speed Mentor Podcast; get out there! Create a list of your goals. Join Award ceremonies. Do CSRs. Set up a podcast. Do something different today! BEST MOMENTS “The danger zone is where the monotony starts.” “It’s about challenging yourself to grow and be better each day.” “Networking is a brilliant way to meet other like-minded people.” VALUABLE RESOURCES Simon Taylor - https://www.linkedin.com/in/simon-taylor-45045424/ A Beautiful Mind by Ron Howard | IMDb | https://www.imdb.com/title/tt0268978/ The Speed Mentor Podcast: Why You Must Start to Public Speak | Apple | Spotify | Omny The Speed Mentor Podcast: Max The Opportunity When You’re An Attendee At Events | Apple | Spotify | Omny The Speed Mentor Podcast: Creating Ideas to Drive You Forward | Apple | Spotify | Omny The Speed Mentor Podcast: Industry Awards Ceremonies; Waste of Time or Essential Marketing? | Apple | Spotify | Omny The Speed Mentor Podcast: Want to Maximise The Impact of Your CSR and Charitable Work, Here’s How! | Apple | Spotify | Omny Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that will never happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Is it a big deal that I’m not feeling it today? I’m not your hero today, I’m just one beating heart, one overflowing mind’ We are 121 episodes in for the Speed Mentor and this is a very different episode from Gavan. It can be hard giving so much of yourself to the world and letting it own a chunk of you at all times and today is one of those very rare days when Gavan is tired of being who he is and feeling vulnerable. He is brutally honest in this evocative episode which will resonant in some way with everyone, as he reflects on daring to be vulnerable and the importance of committing to your potential.   KEY TAKEAWAYS I’m the guy who’s there to take it all and act like a lightning rod so everyone can learn from my experiences and follow the breadcrumbs, finding out how to do it. Maybe I’m tired of being who I’m meant to be or who I’ve painted myself into the corner of being. Maybe you get days like that to when you are tired of being who you’re meant to be. You could feel like this because of; Boredom You don’t love what you are doing Maybe you are aren’t experiencing the success you feel you deserve Maybe you are valuing the opinions of others over your own ambition Maybe you don’t know where you’re going It’s ok to feel these things occasionally but happiness and fulfilment lie in reducing the number of days you feel like this to a minimum whilst understanding you can never eradicate them completely. I’m wearing my vulnerability on my sleeve today. To be brave and show up vulnerable is a superpower all in itself. People often only commit tiny amounts of their potential, they hold back because they fear being vulnerable, a rejection at this point can be devasting. I  understand and embrace that I am unfinished and always will be. It enables me to step into this arena today when I am feeling vulnerable. This is real, this is me - I document my journey and leave the breadcrumbs for others – I call it radical authenticity.   BEST MOMENTS ‘If you don’t take the risks you’ll end up bored, lacking motivation and not loving what you  do’   ‘I know deep down that you can’t take on the world every day, on the days that you can’t small wins are a significant achievement’ ‘People don’t want to do the deep work on themselves that’s needed to feel comfortable in being vulnerable’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com     

“Lives will be changed forever on the 7th of November!” – Gavan Wall Have you got your ticket yet? Gavan is very excited to share what he has prepared for this year’s networking event after last year’s success. Just like you, he can’t wait to see the community and throw some stories and ideas at each other. But, wait, this isn’t just a plain networking event… as we enjoy the night, we also get to help NI Children's Hospice. Check out this latest episode of The Speed Mentor Podcast to know about the most-awaited charity networking event that will happen next month! KEY TAKEAWAYS There will be a special showing of The Greatest Showman Extravaganza (Gavan’s favourite movie if you still aren’t aware) at the Movie House Cinema on the 7th of November at 6:30 PM. Part of the proceeds will go to NI Children's Hospice. Last October 2018, Gavan also hosted an event called The Greatest Showman Networking Event attended by at least 200 participants. It was a success; people went home with not just happy faces, but wiser and more confident. Gavan is very passionate in empowering the people of Northern Belfast to collaborate push for their individual goals and help the society collectively. BEST MOMENTS “If we can do it together, then we can change our destinies collectively.” VALUABLE RESOURCES Get your tickets to The Greatest Showman Extravaganza here: https://www.eventbrite.co.uk/e/the-greatest-showman-sing-a-long-networking-fancy-dress-event-tickets-74385016587 You can also donate to support the event and charity through https://www.justgiving.com/fundraising/gavan-wall The Speed Mentor Podcast: The Greatest Showman; Live A Life Like PT Barnum | Apple | Stitcher | Spotify | Omny Chris Williams’ LinkedIn - https://www.linkedin.com/in/chriswilliamsnf/ Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘We are going to prove to the world we have awesome talent and innovation right here in Northern Ireland’ This episode is the third part in a 3-part series about the birth of ‘The Change’ The principles of success are universal and Gavan and Andrew are bringing them to the world of venture capital with ‘The Change’ creating ten billion-dollar businesses in 10 years. They are seeking technology companies that can bring solutions, disrupt industries, change the world and become billion-dollar businesses. This episode focuses on the values that Gavan and Andrew are looking for in the start-ups they want to invest in and why these values are key elements in a billion-dollar business.   KEY TAKEAWAYS If the big questions haven’t been asked and the answers interrogated before you start then you will be nothing more than an also-ran. What are the values that govern your conduct and the values you seek in the people who work with you or for you We needed a way to judge each of the potential founders against our overall aim to create billion-dollar businesses; Legacy Leadership Quality Sacrifice These are the important values if you want to build a billion-dollar company. Legacy We are looking for people who don’t see their achievements limited to themselves. Legacy is about what you create outside of yourself for the benefit of others, it's about the impact your life and work has on others. Leadership When it comes to creating a billion-dollar business the leaders must have the magnetism to attract others such as investors, employees and customers to their cause. Quality Can they demonstrate quality in every area of delivery being on time or ahead of time every time. Preparation and follow up all must be delivered to the highest quality. Sacrifice Does the founder appreciate that investment by The Change only comes if we believe they understand that you cannot create a billion-dollar company unless you are prepared to sacrifice virtually everything in your life for a significant period of time. We want to create a movement of people ‘agents of change’   BEST MOMENTS ‘If you are going to live to eighty, would you not sacrifice seven of those years to achieve true greatness and choose what you wanted to do for the rest of your life’ Whether your business is in venture capital or selling candy floss you’ve got to take the time to think about why? If you are just trying to impact on family and friends you don’t have the mindset required to create a legacy, make an indelible mark on the world ‘You know it when you see it, that mercurial twinkle in their eye that great leaders have’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com    

The first part got so much reactions and Gavan was surprised. So, in this episode of The Speed Mentor Podcast, he gives us an update. What’s happening with the change that he and Andrew has been creating? Gavan and Andrew are aware of the success rate of start-up companies. So, as they help the aspiring entrepreneurs, they want them to have a strong foundation because it isn’t all about the money. Aside from talking about his aim to put Northern Island on the top in the tech industry through Project-X, he also encourages everyone to see vulnerability as a strength, not as a weakness. This is a great start if you want to build connections that will last and matter. Time to listen in! KEY TAKEAWAYS Vulnerability can be your strength. If you’re not opening yourself up to people, it’d be difficult to create connections. And, in order for you to understand and influence them, you must convince them you can be trusted too. But, before you open yourself up, you need to trust and be confident about yourself and your abilities. There will be people who won’t be as appreciative with what you’re doing, but that’s okay as long as you focus on the people who can see your value. He and his partner are ready to help entrepreneurs in Northern Ireland, especially those in start-up, be successful with their combined knowledge in tech and personal development. BEST MOMENTS “You got to touch people to make a difference in them.” “Create a foundation of achievement first.” “If we believe that we can bring all the stakeholders together as agents of change, we can create an unstoppable movement.” VALUABLE RESOURCES Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘Change is everywhere and it's very often good for you’ In this thought-provoking episode, Gavan discusses why having built a successful brand he’s walking away and seizing a new opportunity. Gavan explains why you should be open to every opportunity and the importance of partnering up if you want to create something that is truly epic in scale and the realisation of your dreams. Listen in to find out now about Project X and its importance.   KEY TAKEAWAYS Opportunities You should always try to keep the door open for any and every possibility in life. People change, I have changed I am not the same person I was a decade ago and neither are you. I want to create, with others, something truly global from scratch. I find it fairly easy to create opportunities of good scale, I find it fairly easy to create and build multi-million-dollar turnover in very profitable businesses. When I look back in my life a common theme is that I walk away from good opportunities, am I afraid of failure or is it that I’m afraid of success? The reason I keep walking away is that I want to create not million but billion-dollar opportunities in Northern Ireland, I want to create a billion-dollar legacy. The reason I’ll achieve it is that I’ve got the balls to say it and because I’ve gathered knowledge across multiple industries with a network of people who will help me. I can’t achieve that sort of scale on my own, greatness can only be achieved by at least a pair of people. If you are starting, scaling or building your business you can achieve success on your own but to be truly disruptive and world-changing there has to be at least a pair of you. Detailing your narrative and journey is a great way of connecting with other like-minded people and sharing your common cause. Project X If you document your authentic story other like-minded people will identify with you. My business partner for Project X had had similar experiences, warmed to my resilience and knew about my journey because I’ve shared the ups and downs of my life. Our failures brought us together one a humble genius, the other brash but philosophically completely in sync. Dreams If you think you were born to achieve something more than others expect of you. If you think you are destined for something greater, never ever give up on that. Dream big, take massive action towards it and share it, to keep you accountable and inspire others.   BEST MOMENTS ‘Here is a guy from Belfast who used to be in law, had an entrepreneurial itch, who’s saying out loud he wants to create multi-billions in value in Northern Ireland with start-up. businesses and he’s going to create it with his business partner and document the journey’ ‘He reached out to me because of a post I’d done on failure – about losing everything’ ‘Greatness can only be achieved by at least a pair of people’   VALUABLE RESOURCES  Speed Mentor Podcast Gavan Wall website     ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!    CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com    

As we head into Autumn, let Gavan ask you: what did you accomplish during Summer? Were you able to plan that project? Were you able to get the needed vacation? Well, it doesn’t really matter what you did and what you didn’t, as long as you’ve learned something during the whole duration, right? Today on the episode of The Speed Mentor Podcast, Gavan shares what made a mark on him. He watched the movie ‘The Blind Side’ with his family last week, and he says he won’t ever forget about it! Well, it won’t be definitely considered ‘big’ by some of you but The Blind Side left so many great lessons for him and for his family. And, he’s sharing it in this episode because he believes it will help you too! Discover what The Speed Mentor is raving about when you tune in. KEY TAKEAWAYS Gavan does a Friday Movie Night with his family as their bonding and to sort of cap their weeks. This week, they watched The Blind Side starring Sandra Bullock, Quinton Aaron and Tim McGraw, and it brought tears to everyone’s eyes. Gavan says it might be one of the best movies they’ve watched together. The Blind Side is based on a true story. Michael Oher (Quinton Aaron) has been in foster care with different families before Leigh Anne (Sandra Bullock) and Sean Tuohy (Tim McGraw) took him in—they became his legal guardian. As they try to live like normal families, they learn and support each other, which will then lead to self-discoveries of their own. You can be the catalyst for someone’s pursuit of happiness and success. You can let someone see his own potential if he’s having a difficult time recognising it. BEST MOMENTS “Be a stopper, not a quitter.” “The weight of the vested interest is to keep us in line, to force us back in to our silos in life.” “The more you give to the world, the more it gives back to you.” VALUABLE RESOURCES The Blind Side (2009) - https://www.imdb.com/title/tt0878804/ Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

The Elixir of Life… Where do we find it? It turns out immortality or maybe just growing as old as you want is possible. The only potion you need is positive thinking, according to Gavan. In this episode of The Speed Mentor Podcast, he talks about the power of positivity. Frowning, complaining, or bickering will get you nowhere. If you really want to reach your goals, change ways, or try out something new, then you have to think that you can do it, at the very least. Learn how you can develop a positive mindset today when you tune in. KEY TAKEAWAYS We can’t have control on the commotion/imbalance/disturbance that happen in our surroundings. What we can control is how we process and deal with them. If we don’t let them consume us, then you don’t have to worry about a shortened life expectancy. According to a study, optimistic people live longer. On average, they have 11 percent to 15 percent longer life span than those who don’t have a positive outlook in life. Gavan also adds that most optimistic people have goals. Tips To Keep you More Positive: Dive again in the previous episodes of The Speed Mentor Podcast. Visualise a good life ahead of you. Be grateful. Stop complaining. Have an alcohol-free existence. BEST MOMENTS “I’ve got control of everything I let in my orbit.” “Lead a positive life. Always see the cup half full. Always see that every obstacle is an opportunity1 “Positivity comes from feeding yourself of the good stuff.” VALUABLE RESOURCES Optimists Live Longer | The Brinks Gavan Wall Official Website ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

You can make it happen, just like our Speed Mentor.  Today, Andy Arter, host of the Transform Your Wealth and Health Podcast, chats with Gavan Wall. Discover how Gavan started his entrepreneurial journey on his own with no mentor or any huge support of money to back him up. He had jobs before that pay well, but never did his hunger for starting his own business die down. Gavan was always hungry for the challenge, the unlimited wealth, the happiness, and the freedom, so he went for it.   There were a lot of challenges and downfalls, but everything was worth it. He wants more and wants continue to add value to other people. If nothing has stopped him in the past, then nothing will stop him also as he continues., everything starts with the willingness to risk and the dedication you put in it.  Start listening to The Speed Mentor Podcast to discover more.  KEY TAKEAWAYS  Gavan had a nice career as a barrister, but he always wanted to be an entrepreneur. Though being a barrister paid well and he was good at it, he was willing to take risks.  He also became a solicitor after being a barrister but he was having a hard time to find his footing. When he got a job with the Civil Service, it still didn’t feel right. His career isn’t in there for sure, it was in entrepreneurship.  He had an international phone card company and became very successful in the UK. Then, he started buying and renting properties to diversify. Everything was going well, but the market crash happened.  There was no one else but himself. He had no mentor and even no own home while building his business which had up to 150 team members. He was ready to sacrifice everything just to see his dream and passion materialise.   Add value to everybody. If you can help someone with your skills, knowledge, and experience, do it. It’s the most fulfilling feeling.  BEST MOMENTS  “It’s about the challenge of testing yourself to the absolute maximum.”  “The greatest danger is when you’re starting out, and that’s where the most fear is.”  “Everybody goes through failure. It’s about how many times you keep you getting back up.”  “It’s easy to be the good guy when you’re winning.”  “My passion is to inspire many people and to dream big.”  “The money and opportunity is there… it’s when you start opening your eyes to see it.”  VALUABLE RESOURCES  VR CityX Facebook  Gavan Wall Official Website   ABOUT THE GUEST HOST  Andy Arter is the host of the Transform Your Wealth and Health Podcast where he helps people improve their wealth, health, fitness, and overall well-being. He interviews some of the famous and successful entrepreneurs to share their stories for everyone to learn from.  Transform Your Wealth and Health Podcast | Apple | Spotify | Stitcher  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

‘Consistent application through maintenance of motivation’ is the key according to Gavan!  No one tunes in to The Speed Mentor Podcast and is only pleased with an average wealth, average lifestyle, and average mindset. Everyone here in Wallrus Island wants the real thing—the legacy, the wealth, personal development, unstoppable mindset, etc. All of what was mentioned can be achieved through massive action, which you have heard gazillion times in the previous episodes. Today, we dive deep on how important consistency is in taking every massive action. Once you’ve started something, you must put in the time and effort in every single task regularly so you’ll meet your goal. Discover how you can do it in this episode.  KEY TAKEAWAYS  Love yourself. Nobody’s perfect—you got your ugly bits too. It’s time to embrace and own them. These what makes you unique. Transform all your flaws into something where you and others can benefit.  Jumping into what you want right away with no assurance that you’ll get rewards at the end of day might be best for you. You learn and experience new things that can help you in your future long-term goals.  A great portion of massive action is taking a consistent action. You can’t expect reaping great success at the end if you don’t put in your fullest in the daily grind.  How can you be consistent in what you do? Write all your goals, even the very smallest one. Read them every single day or when you need it, just to recalibrate yourself and know where to put your focus and priority every day.  BEST MOMENTS  “It’s what on the inside that matters, and what we see in ourselves and others that makes the difference of how we love and how we grow.”  “Your being, your essence, your identity is based more on what you think and what you do than where you actually born.”  “It’s the consistency of the application, it’s the systemisation that they have…”  “Action must be consistent or it will amount to no more than you being average.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

Every generation has its opinions and wisdom about revenge. We’re taught all too often that revenge should be equal to the crime, and even that we owe it ourselves or those we love, to take revenge when we’re hurt.   But it’s a mindset that holds far too many people back. Why, when we spend so much time planning and mapping out our goals and our path in life, should we then spend so much time away from that plan, so that we can get our own back when we feel we’ve been wronged.   In this episode, Gavan discusses this fascinating issue, and provides you with the tools and examples you’ll need to remain focussed on what’s important.  KEY TAKEAWAYS  Every judgment you make is not based on the facts that you believe are true. It’s based on your perception of what fact is. It’s filtered through prejudice, emotion and experience.      The energy wasted on chasing these false perceptions is tragic. Imagine the good you could do with that energy. Imagine the time you could save by concentrating on something positive instead.     In the heat of the moment, people can feel a burning desire to teach a lesson to those who have wronged us; to make them feel humility or to make them understand what they’ve done wrong.      Remember that if this person’s crimes were an extension of their personality, then they’ll most likely learn a lesson when they do the same thing to someone just like them down the line.     Set your own personal goals properly. Take care of the stuff that takes you towards them. That’s the part we can control, and the only part we should control.      Instead of seeking revenge, aim for more personal success. Remember that karma will take care of the bad guys!  BEST MOMENTS  ‘We’re all different, so why do so many look the same?’   ‘Let’s get real. It’s cancerous stuff we’re talking about here’   ‘Your perception is probably based on the grey stuff, instead of the black and white you think it is’   ‘Get over yourself! Pray for them!’   ‘You’ll have an arms race on your hands'   ‘Do better. Be better!'   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

There’s gonna be a big change on Wallrus Island.  We had to tweak things a bit—in place of daily episodes, The Speed Mentor Podcast will now be publishing once a week, every Thursday. In this episode, Gavan discusses why so listen in! Your daily companion has to change his schedule due to Project X. There’s no need to be sad! Gavan is planning to give you more content and value, through other formats, avenues and ventures (i.e. Project X). He is very grateful to all of you for sticking it out and joining with him along this weekly journey. He hopes the last 110 episodes were valuable to all of you!  Let him know what you think of this revamp. Start tuning in to know more.  KEY TAKEAWAYS  Gavan’s ‘Project X’ is almost on its way and he’s very excited about it. This is his main priority as of now among a huge number of projects.  His goal to be the #1 Personality in Northern Belfast is unfaltering. Though the Speed Mentor Podcast can help him produce valuable content for everyone, it isn’t enough for his personal development and to improve his craft. The pursuit of growth always continues.  What’s the future for the Speed Mentor Podcast? Gavan is going nowhere. Instead of the daily release of episodes, he’ll put them out weekly.   BEST MOMENTS  “I share my guerrilla goals to you to keep me accountable.”  “It’s very important for you to apply the same thought, principles, and your own mind to your goals to keep you growing exponentially too.”  “I don’t want any of you to forget what this journey together has felt like for the last 110 episodes. Bottle up that secret sauce and apply that to your daily life.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

On our final leg of the Slay The Dragon Series, Gavan Wall and Matt Thompson teaches us how to celebrate—how to take in all the successes and how de we enjoy all the treasures we come across in the journey. Though we see the end goal as the ultimate treasure, don’t forget to digest every experience you’ve consumed along the way. Most of the time, these are what influenced as the most—what changed us. When we recognise that we’ve grown so much after our hero’s journey, the final step is the most crucial. Learn how to share the knowledge to other people so you can help them. Discover more on how you can share the wonderful treasures when you tune in this episode of The Speed Mentor Podcast! KEY TAKEAWAYS It’d be the most fulfilling feeling to celebrate your success if you share it with others. You show your gratitude to the people who have helped you when you pass what you’ve learned to others. Gavan and Matt won’t hear any of your excuses if you say you say there’s no avenue available to share your knowledge. Make use of the internet. There’s social media, which is available for free, where you can produce any content, from videos, podcasts, articles, etc. Take note that not everyone will want your help or support that you offer, but that shouldn’t stop you from contributing value. Take pride on the possibility that there might be one (yes, even one) individual who is growing because of what you put out. BEST MOMENTS “The treasure is the knowledge, especially when you share it.” “Change is inevitable but growth is a choice.” “You learn so much. Life is so much richer when you start giving what you have.” VALUABLE RESOURCES Hero’s Journey by Joseph Campbell The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning by Steven Pressfield ABOUT THE GUEST HOST Matthew Thompson is the host of the Best of Belfast Podcast, a podcast dedicated to showcase what Belfast has to offer – the places, the stories of the locals, the culture, and many more. He interviews people from across Northern Ireland to let the podcast listeners not just hear but ‘see’ how beautiful Belfast is. https://bestofbelfast.org/ https://matthewthompson.org/about/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com    

“The cave you fear to enter holds the treasure that you seek.” Are you ready to set out in your journey? The thing is you’ll never be ready. No matter how much you’ve prepared, there will be unprecedented things that will appear­--there’s gonna be big challenges, there’s gonna be failure, but that shouldn’t let you stop entering the cave. We’re on our third part of the Slay The Dragon Series, a collabcast between The Speed Mentor Gavan Wall and Best of Belfast’s Matt Thompson, and this is what we highlight today. Gavan and Matt share their own experiences in slaying their very first dragon. No matter how big or small that is, we always are victorious if we learn or improve something from the quest. They also share some tips, so you won’t be as scared as when your time to enter the cave comes. Start tuning in to know more. KEY TAKEAWAYS It’s not only the external factors that you need to look out for when you’re about to set out in a journey; one must also be wary of how our surroundings might change or make us aware of an unknown within us. We may end up confronting the inner conflicts just to win the physical battles. Don’t let your fears and doubts rule your quest. Your task is to show up. You’ll learn and develop as time goes by. And as you move along the journey, just think about how close you get every time to winning while overcoming all your battles. When you’ve slayed your first dragon, you get a taste of how fulfilling and satisfying it will be when you get to the top. Learn from and celebrate these kinds of milestones. BEST MOMENTS “A lot of the dragons that we face in our lives at our core we’re actually fighting with the person inside.” “You may go in and face the dragon and you may get burnt. You may actually get your ass kicked the first time you go in.” “It’s okay to be a stopper, but never be a quitter. Be prepared to go again.” VALUABLE RESOURCES Hero’s Journey by Joseph Campbell The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning by Steven Pressfield The Speed Mentor Podcast: Perfectionism is the Procrastinator’s Excuse | Apple | Spotify | Stitcher ABOUT THE GUEST HOST Matthew Thompson is the host of the Best of Belfast Podcast, a podcast dedicated to showcase what Belfast has to offer – the places, the stories of the locals, the culture, and many more. He interviews people from across Northern Ireland to let the podcast listeners not just hear but ‘see’ how beautiful Belfast is. https://bestofbelfast.org/ https://matthewthompson.org/about/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Who’s the mentor of the Speed Mentor? If you want to know how successful and influential people found their mentors, then listen to Gavan Wall and Matthew Thompson today. This Slay the Dragon Series, a collabcast, promises to help you in your hero’s journey. For the diehard Wallruses out there, we’ve long established from the previous episodes of the podcast that NO (hero’s) journey is travelled alone. You need people to help you, motivate you, and collaborate with along the way. A mentor is the greatest person you’ll keep at your side during the expedition. Discover where you can find the best one for you when you listen in. KEY TAKEAWAYS Find a mentor you’re comfortable with-someone who can empathise with whatever you’re going through and can help you get you out of it. Gavan recalls the first time he openly talked to his mentor about the challenges he was facing. To unload what’s on your mind is freeing and to know that someone’s willing to listen is very encouraging. Matt’s grandmother was a key mentor to him. Wisdom comes with age. It may not be about business strategies, but she thought him about life experiences. Don’t quickly dismiss the idea of paid mentorships. Some might think it might be useless for them since there are a lot of resources which they can take advantage of. But if you really want to commit, consider paid mentorships. These mentors know what the value of what they can do; they know it’s worth paying. And most of the time, where our money goes, our attention goes. For mentees, be clear on what you want first before you approach a prospect mentor. How can he/she help you if you aren’t aware of your purpose. It’s not the mentor’s job to do that for you. He’s there to help you. Besides, these people are who value their time so much. If you meet them, always be ready. BEST MOMENTS “The mentor is the one who’s gonna train the hero, prepare them for the journey ahead, and equip them with the right tools.” “For any mentor, to have empathy is as much an important tool as the knowledge of the actual business.” “Every person who will give assistance, add value to them.” VALUABLE RESOURCES Hero’s Journey by Joseph Campbell The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning by Steven Pressfield Rob Moore The Alchemist by Paulo Coehlo The Speed Mentor: It's Seems Like A Long Time Ago That I Was Sacked Twice In One Week - THE UPDATE | Apple | Spotify | Stitcher ABOUT THE GUEST HOST Matthew Thompson is the host of the Best of Belfast Podcast, a podcast dedicated to showcase what Belfast has to offer – the places, the stories of the locals, the culture, and many more. He interviews people from across Northern Ireland to let the podcast listeners not just hear but ‘see’ how beautiful Belfast is. https://bestofbelfast.org/ https://matthewthompson.org/about/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Do you have a feeling in your stomach that there’s something more for you? It’s your guts telling you to go and start a new adventure! In the second part of our Slay the Dragon Series, a collabcast between Gavan Wall from The Speed Mentor Podcast and Matthew Thompson from Best of Belfast Podcast, they share their own experience when they started their own hero’s journeys. Discover how determined, even how scary it will be, they were when they took the leap. Gavan and Matt assure you that everything will be worth the sacrifice, the risks, and the energy you put in when you finally see your plans developing into something. Listen in to know get more insights about their stories today. KEY TAKEAWAYS It’s good to assert yourself into new calls for adventure. Most likely, your creative mind would come up with new ideas on how to improve what you have and what you could offer. Don’t let anything and anyone stops yourself from embarking on this journey. The only way is to move forward. The only advice for people who think they don’t have the guts to do it is just do it. Commit on doing it. Learn from people who have already experienced it or those who have same goals as you are. Who knows, you might help each other traverse your journeys as well. You’ll need people around you while you go through it. BEST MOMENTS “The hero’s journey never ends.” “Once you go after those feelings inside… I don’t want to go to the grave.” “Psychologists refer to that as the lock-in effect. That’s when you commit at something and force yourself into doing it.” “Sometimes in life, it’s better you don’t know because if you knew, you probably won’t go in the journey.” VALUABLE RESOURCES Hero’s Journey by Joseph Campbell The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning by Steven Pressfield ABOUT THE GUEST HOST Matthew Thompson is the host of the Best of Belfast Podcast, a podcast dedicated to showcase what Belfast has to offer – the places, the stories of the locals, the culture, and many more. He interviews people from across Northern Ireland to let the podcast listeners not just hear but ‘see’ how beautiful Belfast is. https://bestofbelfast.org/ https://matthewthompson.org/about/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

When Frodo prevented Dark Lord Sauron from using the One Ring to rule Middle Earth, he became a hero. When Neo led and won the warfare against machine overlords from obliterating the whole humanity, he also became a hero. You might not be aware, but you are on your own hero’s journey-well, not in the fictional world, of course, but in real life. In this first part of the 5-part Slay the Dragon Series, a collabcast of The Speed Mentor Gavan Wall with Best of Belfast Podcast’s Matt Thompson, we discuss everything you need to know about The Hero’s Journey. They base this on Joseph Campbell’s book of the same title. Today, we’ve compressed the steps into ten, so make sure you take mental notes. Discover how you can start and expect from your journey. We know deep down ourselves that there’s more to what we are doing and what we have that is far better, so tune in. KEY TAKEAWAYS Ordinary World - We try go through each day trying to get the most out of the mundane. We work from 9-5 most of the week, try to spend time with out loved ones, and get enough rest. Call to Adventure - Passion has been ignited and you want to start and plan you journey. We think what we want is unreachable and that we’re not worth it. Meeting with the Mentor - When someone experienced shows and up and guides you in your journey, grab the opportunity and start learning. Crossing the threshold. It’s about jumping out to the unknown and taking the leap. Tests, Allies, Enemies - You meet people that will help you improve, develop and face any obstacle. And there will be people who won’t even bat an eyelash. Approach to The Inmost Cave - Confront your fears, doubts, and insecurities. It’s only you who can resolve your inner conflicts. Primal Ordeal - Ready yourself for your unforeseen battles. They could be as small and as big as they get. They could change your path or even change you afterwards. Getting Out. You get a sense of relief from the transformation that happened from overcoming an obstacle. It’s the moment of ultimate humility as the hero do what he feels what needs to be done. There is completion of the character arc. A Gift for The People. Look back to where you started and see and appreciate how much you’ve changed. It’s time to help other people also in their journey. BEST MOMENTS “At the end of the day, we all want to be heroes.” The heroes’ journey is like a circle. The reason it’s a circle is because the heroes’ journey doesn’t start when you’re born and ends when you die. It’s a process you’ll go through several times in your life.” “Mentors can be physical. They can be people in real life that you meet for coffee, a grandparent, a parent, or whoever he is. But they can also be, in this day and age, digital.” “Start the action that will create attraction.” “There’s always that moment when you think you’ve won, the end’s at sight, but a bigger challenge will come up.” VALUABLE RESOURCES Hero’s Journey by Joseph Campbell The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning by Steven Pressfield ABOUT THE GUEST HOST Matthew Thompson is the host of the Best of Belfast Podcast, a podcast dedicated to showcase what Belfast has to offer – the places, the stories of the locals, the culture, and many more. He interviews people from across Northern Ireland to let the podcast listeners not just hear but ‘see’ how beautiful Belfast is. https://bestofbelfast.org/ https://matthewthompson.org/about/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

It all starts inside our brain. Every idea, plan and decision gets concocted inside our head. So, as much as possible, we harness the power of our subconscious mind, which is in charge of our belief and actions. In this episode, Gavan dives deep on how visualisation can help you achieve more. He gives four key reasons to start training yourself in visualising your way to a successful life. When you imagine what you want for yourself, everything will fall right into place. You see what works for you and what not. You know what opportunities to grab and who can help you realise your dreams. Discover how you can visualise your way to success today on The Speed Mentor Podcast. KEY TAKEAWAYS Law of Attraction. It states that whatever you think about, fantasize about, and talk about will be attracted into your life. When you believe and start imagining how it feels when you reach your goal, it’s easier to ponder on the resources and the plans you need to get there. Motivation isn’t built to last. It’s important to find inspiration and refocus every day by visualising. Knowing that there is a pot of gold at the end of the rainbow gets you re-energised if you feel like your energy is depleting. It burns a mental picture, feelings and emotions into your subconscious mind. When this happens, your reticular activating system (RAS) starts working and your goals and dreams become clear. It programs your RAS to notice the resources are already around you. We become observant and resourceful. What we can do becomes limitless because we can see how anything can be turned into an opportunity. BEST MOMENTS “Action creates the attraction.” “Your subconscious mind is a limitless resource that you’re hardly tapping into.” “When we reset at the end of the day and build the emotional connection to the achievement of the dream, then you’re ready to go again the next day.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

No. Sadly, Gavan won’t be belting out Beyoncé tunes today. Instead, in this episode of The Speed Mentor Podcast, Gavan highlights what Walruses can learn from Beyoncé and her dedication towards her career, passion, and advocacies. Gavan was definitely amazed and inspired after watching her documentary film Homecoming so he wants to share them to you also. Beyoncé’s music will remain quintessential throughout the history of pop music. But, how does she does it? How did she build and still grow such a legacy? What can we learn from her as entrepreneurs? Start tuning in to find out the answers. KEY TAKEAWAYS Homecoming gives us a closer look at Beyoncé’s iconic 2018 Coachella performance and her behind-the-scenes preparations, which lasted for a full 8 months, for it. Aside from starring in it, she is also the director, writer and producer of the film. Though her performance was definitely everyone’s takeaway, it should also be emphasised how Beyoncé became the voice for the oppressed black women. Like her, you can create your followers and believers by knowing how you can use your stature, what you can change and what mark you want to live in society. Beyoncé’s well aware of her talents. She isn’t afraid to mix her craft with her advocacies. She knows that by doing so she can influence others to be self-confident, stand up, and do what’s right. BEST MOMENTS “There’s no contradiction in being grateful and chasing down abundance at the same time.” “She says that God has blessed her and all of us, in her view, has a duty to repay that by maximising every talent we got.” “It doesn’t have to be a specific personal development literature. The good stuff is everywhere around us if we look for it.” VALUABLE RESOURCES HOMECOMING: A Film by Beyoncé | Netflix ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Risk = Reward Today on The Speed Mentor Podcast, Gavan gives you an update on a story he shared on a previous episode. For those who may need a review about what happened, he got sacked by two of his mentees in just a week. He wasn’t expecting it, but instead of being disgruntled about it, he remained patient. He waited and waited to let things be clear unto him before taking any reckless acts. And, as the universe permits, things turned out the way he liked them to be! Everything’s worth the risk. Discover how these mentor-mentee relationships were salvaged and remained fruitful when you tune in. KEY TAKEAWAYS Gavan is unapologetically assertive for supporting and assisting you achieve your goals. Your mentor should be also. Look for someone that can make you get out of your comfort zone. Choose someone who can take risks to get you to take risks. Though some might not be used to getting out of their own shells, understand that your mentor knows what’s best for you and what you could do to grasp it. Open your mind and learn to be resilient. Practice what you preach. Gavan himself remained patient despite the refusal of communication from the mentees. He still wanted to help them despite what happened. And, as things unfold by themselves, he saw progress-his mentees were started reaching their targets and they began acknowledging how Gavan has helped them. BEST MOMENTS “Life is all about taking risks.” “The greater the risk, the greater the reward if you can pull it off.” “Do it right now. Don’t second guess yourself. Your success, your life-changing moment, lies on the other side of that risk.” VALUABLE RESOURCES The Speed Mentor Podcast: I Got Sacked TWICE in One Week! | Apple | Spotify | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘Fake it until you make it.’ We’ve heard it all before, but can faking really bring you the success you want? Gavan argues that you can’t. You might get lucky, but what you get might not bring you the happiness, fulfilment, and satisfaction. How can you be when you’re inauthentic to yourself, anyways? Pretending to be someone, copying someone’s behaviour, and basing your end goal on what people say can be exhausting. Stop. Start discovering today on The Speed Mentor Podcast how you can truly accept and be yourself while you chase for what you want. KEY TAKEAWAYS Being true to yourself is your ultimate move; your uniqueness is your primary capital. It what sets you apart from your competitors. Recognise this and start thinking of how you can put out great content, products, and services based on who you are, what you want, and what they need. The copycats, the fakers, the wannabes, or whatever you want to call them are most likely to be caught of their inauthenticity. People can see through your actions-how empty are your messages and how you blindside them. Develop your strengths rather than looking at other people to copy. Stop comparing yourself. BEST MOMENTS “If you want to succeed, you must be authentic.” The problem with faking it is it becomes so easy to continue doing that.” “Make your vulnerabilities your superpower.” VALUABLE RESOURCES Logan’s Run by William F. Nolan and George Clayton Johnson The Speed Mentor Podcast: Comparison is the Thief of Joy – Stop Benchmarking Against Others | Apple | Spotify | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

No one traverses his own (yes, even his own) journey alone! In this episode of The Speed Mentor Podcast, Gavan gives us useful tips on how to build stronger relationship. We should nurture every relationship to make sure it’s healthy and we get the benefits from it – all the support, compassion, and help we need. We can’t be lax on how we treat people we value and who value us in return. It requires effort and understanding (above all else) from both parties. Learn today 15 things that you should remind yourself every time you build a new relationship and grow an existing one. KEY TAKEAWAYS Be genuinely interested in the outcomes of other people. Smile. When you exude positive energy, people believe that they must give back the same level of energy. Remember that a person’s name is the sweetest and most important sound in any language. In any conversations, it’s easier to get the full attention of the other person if we address them with their name from time to time. Listen. It’s your ultimate superpower. Check out a previous The Speed Mentor Podcast episode about this below. Never backstab. How do you approach every individual you encounter? Are you nit-picking at people all the time? Encourage them rather than degrade them because of their mistakes. Lead by example. Hone their skills and teach them everything so they could improve themselves. Treat people fairly. Don’t condemn anyone. it’s not your job to judge what’s right and wrong. Everything is energy. Showcase the person at every opportunity. Give praises to your colleagues, employees, partners, etc. if you see improvements. BEST MOMENTS “No susceptible journey has ever been done alone.” “The successful are successful because they realise that the more people they positively impact, the more positive stuff will flow direct to them.” “Your reward when you do this will be huge if you can create future leaders rather than followers.” VALUABLE RESOURCES How to Win Friends and Influence People by Dale Carnegie The Speed Mentor Podcast: It's Time To Release Your Very Own Superpower, LISTENING, And Then Watch Your Outcomes Flourish | Apple | Spotify | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: www.gavanwall.com Email him at success@gavanwall.com

Welcome back, Wallruses! Today, we celebrate the 100th episode of The Speed Mentor Podcast and Gavan plan to take a break – a break from all the DAILY personal development we do. It’s up to you how you want to do it! But Gavan is feeling grateful for all of you so he answers questions about the podcast, the Speed Mentor and himself. For those of you who have their ears glued to their headphones (or maybe the opposite) because of his singing, watch out for his stories and answers. The Speed Mentor is a developing legacy not just for Gavan but the Norther Ireland. It is not going anywhere just yet so continue supporting! KEY TAKEAWAYS Here are some questions that were asked: Are the Speed Mentor and Gavan Wall the same person? Yes Does Gavan Wall swear as much as the Speed Mentor? No Is the Speed Mentor supposed to be funny? No Is your singing really that bad? Yes What is Project X? it’s a collaboration project of Gavan and Andrew Cuthbert that will support start-ups in Northern Ireland. BEST MOMENTS “When you make a decision to be a producer in life rather than merely a consumer, your subconscious mind delivers all the good stuff.” “I like ‘mission impossible’ not just tom cruise, so let’s give it a go!” “Do it your way. Don’t let other people tell you otherwise.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Many successful entrepreneurs, thought leaders, motivational speakers, and so on are offering their mentoring services these days. It’s getting hard to pick one and you definitely can’t do it randomly. Who you choose MUST connect with you, aside from the guiding, teaching, and supporting aspect of it. Gavan’s top advice to reduce your choices is to do your research. After this, it becomes easier to see what won’t work for you. In today’s episode of The Speed Mentor Podcast, you’ll hear the 14 great tips to choose the best one. Make sure to remember these as your mentor will help you be accountable and push you forward to achieve your goals. KEY TAKEAWAYS Check their social media for credibility. There is no hiding place these days. Most are connected online. Your mentor must have experienced what you are experiencing and about to go through. Make sure that your mentor is on a growth journey themselves. Get a mentor who offers a time-bond program. Goals and expectations should be genuinely challenging. Acknowledge that you need the best mentor to be the best version of yourself. There’s a broad spectrum where mentors will come from. Try to consider as many as you can. A good mentor will not be afraid to hold you accountable and challenge you. There are differences between a coach, a mentor, and a successful person. They employ people who have skill sets greater than their own. Does he evidence that anyone can be successful? He can introduce you to mastermind groups. “Free advice is often overpriced.” Pick a mentor that you want to be like. BEST MOMENTS “There are all sorts of relationships that are productive for personal and business growth.” “Smart people learn from their mistakes, but successful people learn from mistakes of others.” “Their job is to pull you up to where they are.” “If your mentor doesn’t believe that we all have huge potential and he can’t see and embrace that, then they will hold you back.” VALUABLE RESOURCES The Speed Mentor Podcast: How To Be The Perfect Mentee To Get More From Your Mentoring | Apple | Spotify | Stitcher The Speed Mentor Podcast: From Mentee to J.V. | Apple | Spotify | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: www.gavanwall.com Email him at success@gavanwall.com

Before listening, get your notepad and pen. Because in this episode of The Speed Mentor Podcast, Gavan teaches you how to be responsible, to be accountable, and to be aggressive when going for your dreams. It’s time to set in stone all you want to attain for a whole year or the next 52 weeks. When you see all your dreams and aspirations written down, your ideas ripen and new perspectives on them show up. You have no choice but to commit and just do it! As soon as you’re done with it, Gavan challenges you to choose 5 from the list and to take massive action right away. Then, let him and the world know what you have achieved when you do things right away. KEY TAKEAWAYS For every year, prepare a list of 50 feats you want to achieve. Commit to doing them, maybe one feat per week. You just have to make time and put your unwavering energy when you do them. It’s good to write down your accomplishments, from the littlest to the grandest, so you know where you stand. You become more aware of your potential and you also get motivated to do more. Believe in yourself, remove the impostor syndrome, build up your self-esteem and have an unstoppable mindset. BEST MOMENTS “This must be a list of all decent and important successes that you’ll be proud to talk about or post about in LinkedIn.” “Once you get to fifty, just sit back and soak it in. You’re better than you thought you were.” “The more time you spend thinking about your achievements and acknowledging them, the easier it will be to getting more.” “Get comfortable of being you a high achiever, and you’ll achieve more for sure.” VALUABLE RESOURCES ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and white space are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Jay Abraham is one of the well-known marketers in the 1970s. His proven methods were compiled and made into a book, Stealth Marketing or Recession Proofing Your Business.  There’s a bunch of reasons this book sells even with its staggering price of $1, 000. Gavan, your host, has recently started reading it and is ready to share a few things that he has gotten in this episode of The Speed Mentor Podcast. He gives us a bite-size and yet very informative overview. Discover today the Top 10 Marketing Mistakes and how you should avoid them, tips on systematisation, and some advice for your campaigns coined by Jay Abraham.  KEY TAKEAWAYS  In the second chapter of the book, Jay wrote about 10 marketing mistakes that people do. As long as you can reduce it to two, you’re all good. Here are what you should avoid:  Not testing.  Running institutional advertising instead of direct response.  Failure to deliver a unique selling proposition (USP).  Not having a back end.  Failing to determine your customers’ needs.  Forgetting or never recognising that you have to sell and educate your way out of a business problem.  Failing to do business with your company easy, desirable, and fun.  You cannot service too much.  You cannot educate enough.  You cannot inform too much.  You cannot offer too much.  You cannot make ordering too easy.  You cannot make calling or coming into your business too desirable.  Failing to tell your customers the reason.  Not sticking with marketing campaigns that are still working.  Forgetting to focus on the intended customer when preparing ads, TV commercials, or mailings.  Jay Abraham’s pieces of advice for your campaigns:  Get your target audience’s attention with the headline.  State your offer.  Persuade your prospect.  Call to action (CTA).  BEST MOMENTS  “The producers of this world have great value and the consumers of this world don’t have that value.”  “How do we put a marketing question to a vote? By testing one sales approach to another, one price against another, one ad concept against another, one headline against another…”  “Compel people to buy then take action.”  “You got to make your relationship with your company easy and enjoyable.”  VALUABLE RESOURCES  Stealth Marketing or Recession Proofing Your Business by Jay Abraham  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Aren’t you tired of hearing yourself complain about your life? For sure, people around you are. No one really wants to hear about toxicity every single day.  You need to stop complaining.  In this episode of The Speed Mentor Podcast, Gavan gives you 10 reasons you need to stop complaining and moaning. Instead of venting out to your co-worker, why don’t you change your mindset and behaviour about your issues? Your life will surely transform when you react to things differently. Discover what you can do and how can this benefit you today.  KEY TAKEAWAYS  10 Reasons You Need To Stop Complaining:  It will not solve anything anyway.  Complaining is like mogwais in the Gremlins movie. Once they get wet, they multiply, and they take over.  People avoid complainers.  Complainers are like birds of the same feather; they flock together. You’ll mostly see them huddled up in one area moaning about their boring job or filthy boss.  Complaining solves nothing. It only makes things worse.  If you stop complaining, you build and grow relationships.  Complaining kills gratitude.  You prevent yourself from being happy. It’s also easier to find solutions when your focus is on overcoming the challenge and getting to the end goal.  Complaining prevents growth.  It’s a bad look, especially if you post it online.  BEST MOMENTS  “Get yourself out of that shit before your life becomes consumed by it.”  “Without gratitude, there is nothing. When you’re moaning, you’re missing out on your blessings.”  “You subconsciously look for the pain points because you like to complain.”  “If you can’t say anything nice and constructive, don’t say anything at all.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

If you’re not showing up to networking events, then you’re missing out on something big.  We’ve already established in the past episodes that successful entrepreneurs didn’t reach the peak on their own. They got help and support from their support groups, their mentors, and other like-minded people. And if you ask where they met some of them, the answer is obvious-it’s during networking events. In this episode of The Speed Mentor Podcast, Gavan encourages you to attend and to max the opportunities you’ll get from the events. He gives the nine stages you need to go through as an attendee so you’ll have the best experience. Not only do you gain knowledge, you also expand your network after it. KEY TAKEAWAYS Nine Stages of A Successful Attendee: Stage 1: Start attending events, network with other people, and showcase your experience in your social media. Stage 2: Overcome fear and impostor syndrome. Most of the attendees may have already experienced or are experiencing this. It’s normal, but if you keep attending these kinds of events, it will gradually, or maybe instantly, go away. Stage 3: If possible, go on your own. When you go by yourself, you have no other choice but to interact with new people. Stage 4: Research about the guest speakers and the topics that will be discussed beforehand. You get to ask more questions or add more value to the discussion. This will also get you noticed by the host and other people. Stage 5: Take part fully in the whole event, not only during discussions. There will be icebreakers and team-building activities in between. Show enthusiasm as this gives a lasting impression to others. Stage 6: Get cards from other people. Store their contact info in your phone and connect with them in their social media after the event. Stage 7: Have a good time, but don’t go on a drinking spree. Stage 8: Make sure that your notes will be accessible when you need it. If you’ve written them down on paper, encode them or take a picture of them, and put them on the cloud. Don’t just let them sit inside your drawer. Stage 9: Do a review. Would you go again to the event if you get the chance? Did you learn a lot? Were you able to expand your network?  BEST MOMENTS “The really successful people are probably at a one event per week.” “If you’ve done some prep, whenever they start engaging with the audience and the moment comes around where there is awkward silence and you become the person to fill it, you’ll be remembered fondly.” “It’s not about you handing yours; it’s about sucking in stuff from other people.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Don’t give up, even though you see zero to minimal chances of getting back up. There are still ways on how you can reclaim your power and continue building your legacy. They may have not crossed your mind because of all your worries and doubts about the future. Believe that solutions will start showing up! Gavan shares in this episode of The Speed Mentor Podcast what he had to do just to not give up any of his projects. Truly, it’s devastating to let something fail. Learn how you can still save that passion project or enterprise of yours when you tune in. KEY TAKEAWAYS 10 Little Breakthroughs Gavan Had When He Was Juggling Stuff: Collaborate with other people. Considering that The Speed Mentor Podcast releases daily episodes, sometimes, coming up with new topics gets difficult. Good thing that Gavan and Matthew Thompson are going to have special episodes for their podcasts. This immediately helped him lessen his load. Working on his Project ‘X’ has helped him lessen the pressure on producing content for the podcast. Every episode doesn’t have to be a work of art. It doesn’t have to give the solutions to the big problems. Think of it as a companion to people who are starting their entrepreneur journey. Don’t be so anal of what goes into each episode. Let your horizon expand. It doesn’t have to be so niche. He doesn’t have to spend so much time preparing for each episode. Everything needs balance. Now he has time for his other work and family. He used to record the episodes in a batch of 5, but this creates more pressure. Gavan now does it at his own pace and if his surroundings (e.g. no noise) will allow. He delegated some of his work. Some people will just on the sidelines and not offer help. Expect nothing. And be wary. Some would rush towards you as soon as they see you achieving success. The greatest leaders accept that they can be vulnerable. BEST MOMENTS “Those little breakthroughs can come if you’re resilient enough.” “The best leaders evidence vulnerability.” “Just as I think I can handle no more, things start falling into place.” “once you start and others see what you’re doing and you’re adding value to the world… it’s truly amazing how tiny things can come together to help you achieve what you thought is impossible.” VALUABLE RESOURCES The Wall Group VRCityX – Belfast’s VR Arcade Matt Thompson Podcast Dare to Lead – Brene Brown ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Tired, stressed, and burned out? Today, we put a halt on those complaints about your 9 to 5 job.  In this episode of The Speed Mentor Podcast, Gavan helps you gain new perspectives about your work. Is it something you really want? Is it giving you fulfilment? Will it get you to your ultimate goal? Let’s shake things up and finally see the opportunities outside where you’re in. Learn why you should reconsider and know what you should do if you find yourself stuck in this situation. Maybe it’s high time you take the leap. KEY TAKEAWAYS Telltale signs that the 9 to 5 work is NOT for you! You think you have something bigger meant for you than this. Your subconscious knows that you shouldn’t be stuck in your 9 to 5 job.  You always have these small business ideas or passion projects. Your mind wanders to the possibilities of using creativity and innovation to start anew. You compare yourself to others. You imagine yourself in their place with the success and happiness they’re having. You feel the need to ‘de-stress’ after your work. You feel no sense of contentment in your work, so you resort to end the day with alcohol, for example. You’re struggling to concentrate during the day. You don’t have the motivation so you become lazy and unproductive in work.   You’re more excited about your side hustle than your 9 to 5 work. BEST MOMENTS “Happiness is the true metric in which all else is judged.” “The weekend warrior syndrome is the strong signal that you’re unfulfilled in your working life.” “Your parents might still try to push you down on that route of a professional career as the be-all and the end-all, but opportunities have been democratised in so many ways.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Social interactions are what we do daily as entrepreneurs, but somehow, some of us still have not mastered the art of it. Effective communication is vital if you want to build partnerships or just grow your following. Know that you hold the key to make this happen, and it starts with listening. In this episode of The Speed Mentor Podcast, Gavan teaches you how to listen effectively and actively. People undermine this skill, but the truth is when you’ve harnessed your superpower of listening, nothing can go wrong. It’s easier to influence, to bring value to people, and to reach your goal. Listening involves hearing, understanding, processing, and properly responding to the other party, verbally and non-verbally. Discover more when you listen. KEY TAKEAWAYS There are too many distractions in our surroundings, and they’re keeping it difficult to actively listen to who you’re communicating with. Gavan suggests you practise meditation as it helps you easily detach from these. Show your concern for others. There might be much bigger problems than yours. If your aim is to make a valuable impact on someone, then the act of listening to their concerns becomes effortless. “Listening is an art that requires attention over talent, spirit over ego, others over self.” – Dean Jackson Understand what the other party is saying. Don’t rush into judgment and give comments uncalled for. Be patient – your opinion will be asked, eventually. Non-verbal communication is as important as verbal communication. Establish eye contact right away. If it’s face-to-face, then the use of mobile phones should be at minimal unless needed. There’s nothing more displeasing than to make the person unwelcomed. BEST MOMENTS “Listening is a superpower.” “When we ACTUALLY listen, we are going much much deeper when we’re processing, receiving and understanding everything that goes with the words and sounds.” “Leaders need to be empathic, and to be empathetic, you need to listen and be present.” VALUABLE RESOURCES Headspace Meditation App ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

There’s nothing more effective to engage with your followers and build trust with them than meeting them face to face. Organising an event isn’t as easy as you think. There are many things to take into consideration before you host your own event, so in this episode of The Speed Mentor Podcast, Gavan shares everything you need to know-from marketing to selling to documenting the whole event.  To share value with other people is such a fulfilling act, aside from the fact that you also elevate your position in your niche. Start learning so you can successfully host your own event! KEY TAKEAWAYS Things To Consider Before Organising Your Own Event: Make sure you’ve built your personal and social capital in social media. It’s easier to disseminate information and sell tickets when you’ve already established your presence in social media. Use FOMO (Fear Of Missing Out) to increase your ticket sales. Offer an early bird rate for a limited time. Success isn’t based on whether you sell out your event. It should be based on whether you have delivered your objectives effectively. No matter what the event is about, aim to take the attendees outside of their comfort zone. Consider looking at niche areas. Try collaborating with other entrepreneurs and hold even a micro-event. Surprise the public with the possibilities of collaborations. Document your event so you can make a showreel that you can use in your next events. If you’re running on a limited budget, get creative on your marketing strategies. You can offer free tickets to a few who can help make some noise on the social media to get the interest of others. Check out what other events are happening in your area. The last thing you want is competing with an event that’s very similar to yours. Partner with someone if you don’t have the means to do the logistics, market, and sell tickets. Grab the opportunity to signpost your attendees into your wider ecosystem. Get their contact information so you can include them in your mailing list. Get sponsorship from companies to help you with your other needs. Don’t be afraid to approach them, since most likely your event will be a good avenue to also market their products and services. Partner with a charity, so your help and support also extend to those who are at a disadvantage. BEST MOMENTS “It’s a waste of time waiting for a top-down solution as it’s unlikely to ever arrive. We need to mount a velvet glove revolution from the ground up.” “The ability to do these things have been democratised with the dawn of social media.” “If you worry that you can put up an event, just start smaller.” VALUABLE RESOURCES The Speed Mentor Podcast: Want to Maximise The Impact of Your CSR and Charitable Work, Here’s How! | Apple | Spotify | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“There is but one thing in this world that I am determined to have, and that is a business association with Thomas A. Edison. I will burn all bridges behind me and stake my entire future on my ability to get what I want.” Are you determined as Edwin C. Barnes? For those who aren’t aware, Barnes achieved this goal if his-he could work the greatest investor of all time. From nothing, he could get where he wanted to be. There were doubts and rejection from people around him, but he didn’t let them distract him. He persevered, saved up some money, grabbed the opportunity, mustered the courage to pitch to Thomas Edison, and finally partner with him. Very inspiring. Discover more about Edwin C. Barnes’ story when you tune in! KEY TAKEAWAYS Edwin Barnes wasn’t rich and didn’t have any established network who can help him. But he said to himself that he’ll be working with Thomas Edison, the greatest inventor, whether or not he likes it.  “Massive action put you where good luck will find you.” Barnes was very determined to make this happen. When the opportunity finally knocked on his door, he instantly grabbed it. He’s got nothing, but he saved up all his earnings just to aid in selling Edison’s Dictating Machine.  “I do not wear thirty-one suits of clothes entirely for the impression they make on other people; I do it mostly for the impression they have on me.” – Edwin C. Barnes Edison’s dictating machine sold thousands of pieces. It grew rapidly that he had to establish his own business, Edwin C. Barnes and Brothers, to keep up with the demand. BEST MOMENTS “How many of you have one foot in commitment and the other foot in the safety of land?” “You can’t achieve anything of significance if you don’t have a plan and a made-up mind just like Barnes’.” “We all have this ability inside us. The big question is whether we wish to go all in for our desire.” VALUABLE RESOURCES Think and Grow Rich by Napoleon Hill ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Welcome back to The Speed Mentor Podcast! In this episode, Gavan gives us the top 10 overused expressions in the corporate world. Some of these you may have a heard a couple of times that they already have lost their meaning in you. Some of these jargons you’ll think twice if they still serve their purpose anymore in a corporate sense. Start tuning in so you can start judging if they still belong in Room 101 for Corporate Speak. For beginners, today’s discussion serves as a good introduction to the corporate world! KEY TAKEAWAYS “Socialise it.” In business, it means to get people to agree with. “There’s no ‘I’ in team.” We only encounter this statement when we experience no teamwork in the team. “Let’s circle back.” This is just a code to move on to the next subject and discuss it on the next meeting. “Open-door policy.” If we’re being honest, we only choose the information we want to disclose when this happens. “Joined-up thinking.” Whenever they want to brainstorm about complex ideas, they use this statement. “Stakeholders.” There’s a stakeholder analysis, a technique used to identify who are the stakeholders. “Think outside the box.” This was used to make something edgy but this have gone meaningless now. “I don’t have the bandwidth.” Some people used this when they want to say that they don’t have the time and energy to waste it to some task. “Ideas czar.” “Low-hanging fruit.” It means the easiest stuff to do. BEST MOMENTS “Let’s discuss it once, make a decision, and get on the next matter on the agenda.” “There’s value in the term stakeholder even if some use it to make themselves sound important.” VALUABLE RESOURCES Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Time management is something that should be taught to kids as early as possible. This teaches them how to value time and give importance to what they use it for.  Today on The Speed Mentor Podcast, Gavan shares how he opens his kids’ eyes to the importance of time so they know how to use it wisely. For those with hectic schedules, Gavan shows us how he spends his time with his family. It might also be a great influence to the kids if they see from their parents how no-nonsense they are in being productive. Discover more hacks you can try when you tune in.  KEY TAKEAWAYS  Gavan makes sure that when he sees a free time in his schedule, he spends quality time with each of his kids. Every kid gets a half-hour time slot, which he and the kids plan together. This kind of practice also teaches them about time management.  Spend your work breaks with your kids. It helps you boost your energy that got depleted from working, aside from strengthening your bond with them.  Don’t bring the stress of work into your own home. What Gavan does is before he gets off his car and enters the house, he takes two minutes to visualise first how he wants to spend the next couple of hours with his family.  BEST MOMENTS  “Productivity and the can-do attitude can take you far and provide abundance for you and those around you.”  “Share your time really well, rather than just be in present with them.”   VALUABLE RESOURCES  The Speed Mentor Podcast: Stop Kissing Frogs & Start Eating Them | Apple | Spotify | Stitcher  The Speed Mentor Podcast: Nail Your Morning Routine | Apple | Spotify | Stitcher  The Five Elements of the 5 Second Rule by Mel Robbins  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

“Your story is not finished yet!”  Don’t live your life aimlessly, and just enjoy in nostalgia. Your best days are ahead, if and only if you change your mindset and you start taking action.   In this episode of The Speed Mentor Podcast, Gavan encourages you to stop living in the past and be at the moment right now. While it’s true that you’ve had memories of great fun, believe also that you can make something as much as fun, or even greater, happen right here and right now. Establish what you want to change in your life. Be excited and get motivated to act on it today!  KEY TAKEAWAYS  People like to reminisce. They always go back to their carefree and lively memories as to cope to the hardships they are experiencing right now.  Stop thinking your best years were in your youth. Change that mindset. The best years are yet to come. You can absolutely surpass what you have done in the past.   You are in charge of your life. Whatever massive actions you take now will change your future for the better. Our goal should be to improve ourselves every single day, not be stuck in the past.  What are you hoping for to change for the rest of the year? For Gavan, he wants to deepen and strengthen his relationships with his family.  BEST MOMENTS  “Your story is far from written, and you will decide if the upcoming chapters have abundance in them or not.”  “Your perception of what comes next creates your reality.”  “It’s time to start focusing on what you can do, not what you can’t.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

Time means so much to someone who’s always on the go. As much as possible, you want to work smartly, so much of our time isn’t only occupied with work, business, etc. Don’t forget that we should also allow time for personal development, own leisure, and our relationships.  In this episode of The Speed Mentor Podcast, Gavan gives 12 productivity hacks to help you level up. When you’ve learned how to manage your time properly, opportunities to improve yourself show up. New ideas come up, relationships grow, and positivity shows.  Start tuning in to learn more about how to be productive.  KEY TAKEAWAYS  You’ve got 24 hours per day. Learn how to manage your time. Maximise every single minute.  Eat that frog! It becomes easier when we prioritise doing the most difficult task. Energy is a lot higher at the beginning of each day.  Beat the procrastination.   All time must be scheduled. Not just your work should consume your time. You must allow some of your time for your own leisure and your family.  Keep a notebook for your ideas. You can keep your notes on your phone or write them down with pen and paper.  Schedule time for posting on social media (e.g. LinkedIn).  How often do you have meetings in a day?  Say YES to opportunities that come. Ask yourself: Does this take me closer to my guerrilla goal?  “The difference between successful people and really successful people is that really successful people say no to almost everything.” – Warren Buffet  Pareto Rule. 80% of the positive results will come from 20% of your activities.  Delegation. Outsource tasks to someone else if you need to so you can focus more on high-value tasks.  One Touch Rule. Once a task presents itself, start doing it. Don’t let success wait.  Practice a consistent morning routine. Consume lots of water, good food, and gratitude.  BEST MOMENTS  “Time isn’t short supply. It’s finite like other resources.”  “If you respond every ping or vibration on your phone, you are nothing more than a rat in the wheel in terms of productivity.”  “If you gonna up your game in these areas, your outcomes in life is going to transform.”  VALUABLE RESOURCES  The Speed Mentor Podcast: Stop Kissing Frogs & Start Eating Them | Apple | Spotify | Stitcher  The Speed Mentor Podcast: Nail Your Morning Routine | Apple | Spotify | Stitcher  The Five Elements of the 5 Second Rule by Mel Robbins  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

When you’ve done looking the perfect mentor for you, it’s time to learn what you should do to be the perfect mentee. Discover how you can maximise the benefits of the mentor-mentee relationship today. It’s not just the expertise of your mentor that is needed. The mentee should also be insightful, adaptable, and ready to take action among others. It’s a two-way street, as they say. In this episode of The Speed Mentor Podcast, Gavan gives his 15 (+2!) tips on how to be the perfect mentee. Stick these in your heart, mind, and soul, so you can achieve success. KEY TAKEAWAYS Pick the right mentor for you. Do your research and ask around for feedback and others’ experiences. It doesn’t matter how much you spend on mentorships. Make sure that the knowledge, guidance, and support you need will manifest from the relationship. Don’t worry about how long it will take to achieve success. The Law of Attraction is sh#t. Nothing will happen if you wait and do nothing. You got to do the needed steps to create the attraction. The more you prepare for mentorship, the more you will get out of it. Keep a notebook where you can record all that you’ve learned, your thoughts you want to share on meetings, and everything else that can help you. Think about what you want before you start as a mentee. Don’t waste each other’s time. It’s difficult to start from nothing. Take everything as constructive criticism. Trust your mentor. It is most likely that he sees something that you need to change or improve so you could reach your goals. Embody the identity of someone who learns no matter what. Be committed. Your mentor is just here to guide you, not do things for you. Do what you need to do. Impress your mentor more to get him/her more engaged. Force your mentor on to the back foot with your tenacity. Be open with your mentor. Share new ideas and confide your worries to your mentor. He / She will definitely be a big help. Respect their time. Be grateful for their output. Follow through. Achieve more success. Celebrate your role as a mentee. Be proud that you’re doing the steps to improve yourself and that you’re investing in yourself. Do the work. Do the work! DO THE WORK! BEST MOMENTS “Your entrepreneurial journey isn’t meant to be travelled alone. All journeys of discovery are best on guidance.” “There are no shortcuts to success.” “All human interactions and engagements are based on a two-way street.” “Determine what you’re gonna deliver and blow your mentor away.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Today, we change the narrative around money. It isn’t entirely virtuous, and it isn’t entirely evil. It’s just it—an object. It’s a vehicle that we should learn how to drive towards a fulfilling success. It’s how we perceive it we need to be careful of. We have to change our mindset on how to use it, produce it, and share with others. So, in this episode of The Speed Mentor Podcast, Gavan shares his 20 things to think about when you’re dealing with money. These ideas can help you grow and expand your streams of income in the right way. After tuning in, make sure you leave your ideas, feedback, comments, etc.  The first six walruses who send a screenshot of their review to Gavan and use the hashtags #ShowMeTheMoney #iAmAWallrus will get a copy of Rob Moore’s book, Money: Know More, Make More, Give More. KEY TAKEAWAYS Money is neither good nor evil; it’s just an inanimate object. The pleasure or greed you feel when in possession of money is of your own. Money doesn’t have feelings. Change your mindset over money. We must learn not to deflect our emotions, good or bad, onto money. The most common outcome will be to overindulge yourself, so to feel a certain high from having it. Don’t be a money hater. Money is a tool that can bring you the comfortability and contentment in your life. Don’t misuse money to deal with other people’s emotions. To define the love and support in any relationship as financial help would not sustain it. Money ends up with rich people. Take note instead is that money flows to those who want to share it to others in any form, such as knowledge, expertise, and support. Money is a limitless resource. Stop with that scarcity mindset. Start being generous to those who are around you. Don’t undervalue yourself. You don’t have to stick to a low-paying job since there are opportunities out there. Know that you’re worth it and there are much more companies that would be glad to have a talent like yours in their team. Treat money with respect at all times and treat it like you’ve earned it. Rather than thinking about earning money is just a single transaction, think of it as a flow. It is recycled and reused by the producers. How do you manage your money? Do you have an emergency fund? Do you save money? Do you help charities? When you received money, you already have provided value. Money isn’t working when it’s not moving. Don’t let your money sit in a bank account. Let it grow. “Be fearful when others are greedy, be greedy when others are fearful.”–Warren Buffett Always protect the downside. Don’t compare yourself to others. Only think of how you can develop yourself further. Who’s got money and what can you do for them? Work out your hourly rate. Think about JVs or strategic partnerships with banks. Don’t spend beyond your means. BEST MOMENTS “There’s nothing wrong if you want to have financial success in your life.” “Money flows to producers, and the producers—they value it and they value themselves.” “Spend money, and spend it sensibly, so you can attract money to you.” “Offer your ideas, your innovation, your team, your project to the world. Showcase them all, get them up in social, and let the world and money be seduced by you.” VALUABLE RESOURCES Money: Know More, Make More, Give More by Rob Moore The Speed Mentor Podcast: Winners Produce, Losers Consume | Apple | Spotify | Stitcher Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

If you were asked the question, “Who are YOU?”, and you were to answer in an instant, what will be your answer? Was it something that’s positive? Negative? Or did your mind go blank? For Gavan, his clear answer was ‘The Future #1 Entrepreneur in Northern Island.’ Today on The Speed Mentor Podcast, let Gavan help you have clarity on how you perceive your whole self. When you know who you are and what you want to be, it’s easier to answer those kinds of question. It’s also simple now to start your grand plan when you know yourself from within. Remember that what others see in us is what we think of ourselves. Learn how you can manifest those thoughts for yourself fully when you tune in. “You are your most important asset.” KEY TAKEAWAYS What we think of ourselves will manifest on our behaviours and actions, so what people see that we do are based on our own thinking. If we think we’re worthy and capable, we start doing tasks that will fit in with our own definition of us, and people will also see that. 6 THINGS TO DO to get to know yourself: You must believe that what you’re doing is important. You must maintain an ongoing conversation with yourself to sense check yourself. You are what you think you are. Upgrade your horizons. The bigger your goal is the larger the abundance that you’ll receive. How do you talk to other people? How do you deal with achievements and failures? Start consuming worthy resources to learn from. (Bonus) What would Gavan do? BEST MOMENTS “You are who you think you are or you are what you think or you become what you think.” “The tell-tale signs about who you are, about who you think you are often found in the reactions and engagements with those who we come in contact with.” “How you act will determine the reaction of others.” “Just the fact that people know I spend time working on my mindset changes their impression of me.” VALUABLE RESOURCES The Speed Mentor Podcast: Everything is Energy | Apple | Spotify | Stitcher Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

As you gain more success, you gain more traction on social media. It won’t all be believers and followers, sometimes, there will be a handful of trolls and haters that you need to deal with. So today on The Speed Mentor Podcast, Gavan shares the 13 rules you need to follow when engaging in your social media. Most of the time, these haters, trolls, and gas lighters provoke you and your other followers deliberately to get strong, negative reactions. When you encounter them, take a deep breath and think twice before responding. There’s much you can do to turn things the other way around without you stooping down to their level. Start discovering how you can deal with them in so many ways when you tune in. KEY TAKEAWAYS 13 Rules when engaging in your social media: Do not ever post negatively on other people’s timelines. Keep it in a positive light if you’re sharing your thoughts and feedback. It’s not usually about you; it’s usually about them. Most of the time, when some are feeling a bit pessimistic about themselves, they tend to lash out on other people. If you’re getting at least 93% great feedback, you don’t need to worry about the other comments. Select what social media platform you’re on. Gavan suggests you choose LinkedIn since it has a more ‘civilised’ atmosphere. Learn to separate constructive criticism and trolling. Also, beware of people who gaslight. If you’re receiving too much abuse, Gavan advises that you wear that abuse like a badge of honour. Make use of the ‘unfollow’ and the ‘block’ options. Cut off the toxicity. Let some negative stuff into your timeline. You need some of these to learn from so you can grow. Review their timelines to gauge the credibility of their comments. Unmask the trolls. Correct factual mistakes. Thank them for their comments. Ignore them. BEST MOMENTS “Always keep your comment online positively.” “Gaslighting is a form of emotional abuse where the abuser manipulates situations repeatedly to trick the victim into distrusting his own memory and perception.” “There’s a lovely serenity when order is restored for your universe when the negativity is gone.” “No matter how negative they are, say something nice back.” VALUABLE RESOURCES Tim Ferriss Blog Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

What’s a more fulfilling way to market your business than to strengthen programs with social, economic and environmental relevance? There might be none.  Corporate Social Responsibility (CSR) has a lot of positive impacts on the business, its people, and the community, in general. It’s a nice investment not just for corporations but also the SMEs. In this episode of The Speed Mentor Podcast, Gavan shows you how you can maximise the impacts of your CSR and charitable work. He prepared 16 helpful tips that you could take into mind when planning and deciding. But remember that while we do want to grow our business, the main goal of CSR is to contribute value to the community whole-heartedly.  KEY TAKEAWAYS  Live Aid was a rock concert organised to raise money for famine relief in Africa and was held simultaneously at the Wembley Stadium in London and at the JFK Stadium in Philadelphia on July 13, 1985. There was also a live television broadcast in more than 100 countries. Live Aid brought awareness to the important issues in third world countries.  There’s no harm in flaunting the things you do good for society. It just doesn’t boost your CSR and serves as a marketing scheme; it also encourages other people to do something about the current issues.  How to maximise the impact of your charitable giving:  Stop giving small bits here and there. Build a full CSR agenda.  Select a charity or two and make them the official go-to for your business.  Build a relationship with them.  Take advantage and be benefitted with their marketing strategies also.  Utilise social media.  Organise at least two charitable events in a year.  Join industry awards competitions for CSR work.  Some excess in your products and services might be valuable for others.  Corporates know how to do these kinds of stuff ruthlessly. SMEs should do the same.  It doesn’t have to be always about charity; you can share your knowledge, your skills, and your time to those who need them.  You add value to them also when they get associated with your organisation’s name, given that you’ve established credibility and authority.  Keep the charitable element of your event close to your heart.  Actively participate in your events.  Create a big annual event.  Make a massive difference.  BEST MOMENTS  “Giving back is so important. It’s good for your soul and it’s good for the less fortunate around you.”  “If you believe in a cause or charity, and you’re involved in any way, make sure that you showcase it.”  “You’ll be more driven to deliver if the cause is close to your hearts when the going gets tough.”  “It’s good for the soul, and it’s good for the less fortunate around you.”  VALUABLE RESOURCES  ‘Live Aid’ Concert Raises $127 Million for Famine Relief in Africa | History.com  The Speed Mentor Podcast: Industry Awards Ceremonies; Waste of Time or Essential Marketing | Stitcher | Apple | Spotify  Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Stop doubting and being frightened of the outcome. If you feel like there’s a relationship that could blossom from here and now, then give it a shot! Same goes with conflicts – if it’s a relationship worth saving in where you see love and growth, do everything to resolve it. The last thing you want is to regret about 'not doing anything'. You shouldn’t worry if you think you’re giving more. Love and compassion shouldn’t be offered with limits. If giving it to a certain person will give you fulfilment, despite not getting the same amount from them, then just do it. Keep an eye on worthy connections – don’t let them go and let them grow. KEY TAKEAWAYS Be the bigger person. Don’t wait for the other person to make the first move on either expressing their true feelings or fixing the relationship. You got to be the one who should go first. The last thing you want is to live with regrets. If unconditional love is in the centre of every relationship, it’s easier to get through the negative happenings that are encountered. There is a supply of unlimited support and guidance from each other. Share love, compassion, and support unconditionally. It doesn’t matter if you get rejection or you don’t get something in return. You’ll get satisfaction and fulfilment when you see that some might appreciate it. BEST MOMENTS “it’s time to look at every relationship that we have in our lives and say to yourself, “Am I holding back?” “It’s all about unconditional love, not loving someone because they do something that pleases you or they do something for you or they follow the path you approve of.” “Instead of spending your time judging, punishing, holding back, reciprocating the non-fatal flesh wounds, and raising those eyebrows, free yourself to love and give unconditionally.” VALUABLE RESOURCES Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

You’ve got bills to pay, mouths to feed, and a future to save for. But, how’s it going with your finances so far? If you’re struggling to make ends meet and need to make more money, then this episode of The Speed Mentor Podcast might give you clarity on what to do next. Gavan shares 25 ideas you can do. He did these in the past and have proven to be money-making. Choose something that you can be good at and something you could commit to doing. Step out of your comfort zone if you have to! Start lessening the anxiousness you have around your financial status. KEY TAKEAWAYS 25 Different Things Gavan Had To Do To Earn Money: Gavan was fascinated with money even at an early age. He was learning about businesses, stocks, and managing finances while other people were obsessed with material things. He asked for a sewing machine for a Christmas present when he was 13 years old. People around him were shocked by his choice, but this taught him not to mind what haters say about him as long as he likes doing it. He convinced his parents to leave him pocket money which he then saves up. He got hair clippers and scissor set when he was 14 years old, and he cut his friends’ hair to earn money. He built a patio when he was 16 years old and made ‎£170-profit. Gavan worked as a manager of the band during his teenage years. He ventured in money-lending. He used to buy and sell records. He worked as a janitor for a hospital when he was 17. He was a security guard at Columbia Tri-Star Pictures. He tried making money out of gambling. The good side is he learned about taking risks, but the bad side is it’s addictive and a really bad income-generating habit. Gavan bought home working kits. He was a barman in the 2nd most famous bar in Belfast. He participated in paid clinical trials. He’s a painter, and he made money by selling his artworks. He sold car insurance. He sold double glazed windows. He had multiple franchises of international phone cards. He built his property portfolio. He got into share dealing. He practised public speaking. He has been a solicitor, a barrister, a franchiser, and a mentor. He’s a podcaster. BEST MOMENTS “There’s always an extra few quid to be made in whatever you got to do or from whatever opportunity that you’re not doing in the minute.” “There’s always opportunity if you’re looking out for it.” “I know that when if I want to do something, create something, or build something, the opportunity and the money is out there.” VALUABLE RESOURCES Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

According to the Collins Dictionary website, 'excuse-itis', a new word suggestion, can mean a mediocre person who is suffering from the sickness of mental disease of MAKING EXCUSES every time that aren’t made by the successful person. Now, do you have this failure disease? Let’s start treating it properly once you tune in to this episode of The Speed Mentor Podcast! Gavan gives a rundown of the types of 'excuse-itis' that you should avoid becoming so you can finally take a step forward in your life. Some of these are stuff you might not even know you’re telling yourself. Start changing that mindset for the better, take risks, and stop making excuses. Discover more today when you listen in. KEY TAKEAWAYS Types of Excusitis: “It’s too hard!” – To move on to the next step, you have to put increase your efforts every time, even it’s beyond your capacity. “I don’t know how to do it.” – If you don’t have the knowledge and the skills, learn. There are many free resources online that you can use. Also, approach like-minded people for their experience and advice. “I don’t have the time.” – Stop procrastinating, and do what needs to be done. If you keep putting off tasks, even how little are them, they will continue to pile up. “Someone did it before me, and I’ve missed my chance.” – Competition in the market is healthy. Let it motivate you to put something out that is better and more valuable. “What if other people have a negative opinion of me if I try new stuff?” – Stop minding the opinion of others and start your journey to personal development. “I can’t afford it.” – When it comes to investing in yourself, those are essentials to keep you and your business growing. “What about bad luck?” – As Gavan says, “what can go wrong will go wrong.” Stop worrying what will be the outcome, and think instead that in the end, you’ll be learning some out of it. “I’m too young/too old.” – Success doesn’t have an age qualification. As early as possible, start chasing for it! BEST MOMENTS “There aren’t mediocre people, but there are mediocre outcomes.” “It’s not too hard. You just don’t want to put the effort in.” “You don’t need to be the first, you just need to be the best.” “Even though you can’t be the first or the best, if the market opportunity is big enough, it still doesn’t matter as long as you’re good.” VALUABLE RESOURCES Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

The only one who you can compete with, who you can compare yourself with, who you can benchmark against… is Yourself!  Yes, that’s right. We can be inspired and educated by all the successful entrepreneurs we idolised, but we can never compare ourselves to them. This can instantly bring you down and slow you in your journey. What you should really put into your mind are your daily improvements and milestones! Gavan prepared a list of 10 topics that you can start tracking weekly, so you can make sure that you’re achieving personal development.  Tune in to today’s episode of The Speed Mentor Podcast to know more about it!  KEY TAKEAWAYS   There’s a lot of inspiring entrepreneurs and thought leaders out there. You can read about their lives and listen to what they’re saying, but don’t ever compare yourself to them.  Make a spreadsheet so you can keep track of your OWN metrics. Gavan suggests you evaluate weekly. Score yourself (zero being the lowest and 10 being the highest) on each of the following topics:  Morning routine  Alcohol intake  Stop selling/start creating value  Massive action  Building your own unstoppable mindset  Investing in yourself  What’s your gratitude like?  How are your procrastination levels?  How rigorous is your goal-setting?  Gratification  “Comparison is the thief of joy” – Theodore Roosevelt  Why Sylvester Stallone is an inspiration:  He has partial face paralysis and people made fun of it but he didn’t mind this.  He couldn’t get hired when he moved to New York and ended up homeless, but still worked really hard to be an actor. He never gave up.  BEST MOMENTS  “You’re better benchmarking yourself against your own potential!”  “It doesn’t matter where you are now. it doesn’t matter where you’ve been. It only matters that you stop competing with others and start benchmarking yourself against yourself.”  VALUABLE RESOURCES  Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

Do you have this big business idea but still aren’t sure if you’d take the leap? Or you already have an ongoing big project and want to start another on the side?  Today on The Speed Mentor Podcast, Gavan helps you on how to get your big decisions right!  Discover how you can unleash your potential and achieve all your goals if you make the first step of taking the leap. There are 10 Areas that you could analyse to help you make the big decisions. Sit down, think about them, and take action! The last thing we want is to live with full of regrets because we made a big misstep. Start listening in now to know more.  KEY TAKEAWAYS   Two sides that Gavan wants to achieve in life:  Add value to Northern Ireland.  Project X – Create a business of such scale that it’s impossible to ignore.  10 Areas To Analyse When Making the Big Decision:  Figure out your WHY.  Visualise it.  Consider your skill set and experience.  What is your gut telling you?  Bounce off your ideas to others and see their reactions.  Happiness or contentment.  Purposefully procrastinating your decision.  What have your past decisions told you?  Maybe the two forks on the road are mutually exclusive.  Go hard at all times.  BEST MOMENTS  “Sometimes, it’s the big decisions which will determine the actual direction of travel of your life.”  “If you’re thinking of giving up your job to jump into your entrepreneurial journey, is your WHY for doing that so strong that you’re prepared to give up a comfy well-paid job to make all the sacrifices and take all the risks that will be required to make it a success?”  “Don’t go to your ‘gut’ quickly as a shortcut, as it will often be wrong in those circumstances.”  “I’m happiest when the opportunities are limited – that I’m being tested in the purest arena.”  VALUABLE RESOURCES  Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel  Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Have you ever felt that certain high when you’re already seeing all the results that came from all your hard work?  It feels good. And, what feels better is if you could use it as a tool for your marketing and making your voice be heard. So, today on The Speed Mentor Podcast, Gavan encourages you to get involved (and win!) industry awards. For most, they might see this as useless, but let Gavan tell you a ton of reasons why you should join. Give it a chance. Learn how you can do it as an entrepreneur when you tune in!  KEY TAKEAWAYS   Gavan won Digital Business Person of the Year award at the DANI Awards. The Wall Group has been included at the Belfast’s Business Top 50 for 2017 and has won the Community Business of the Year award.  Excuses of People Why They Don’t Want To Join Awards:  “I worry about the outcome.”  It’s not worth hustle.  It’s only for show-offs.   “I don’t have time.”  “What if I don’t win.”  “It’s just a big drinking session.”  They are money-making racket for the organisers.  They took up too much time.  Why you should apply for awards:  Take advantage of the marketing opportunity.  Recognition for you and your team.  Use the opportunity to spread the message.  You’ve levelled up.  How can you use the achievement?  What will customers think?  What’s the effect on your team’s morale?  It’s easier to recruit.  Winners socialise with winners.  Get on your LinkedIn, and other social media account to network.  You and your team now hold a higher standard.  BEST MOMENTS  “I’m the profit of my own time, I talk about success only, and I lift others to believe similarly in themselves.”  “Stop worrying about the outcome and just keep pushing.”  “They’re for anyone wanting success and abundance in their business.”  “It’s now your own calling card to the marketplace.”  “The best people in the industry will want to work with the best business in the industry.”  VALUABLE RESOURCES  Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel  The Speed Mentor Podcast: Anchors & Wankers; The Sequel | Apple | Spotify | Stitcher  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

It doesn’t mean that if you’re a billionaire, you’re a leecher. Our minds were fed with the idea that money is evil, but it isn’t. Money is the by-product of success, and it could benefit not just you, but the other individuals as well. In this episode of The Speed Mentor Podcast, Gavan discusses how you can achieve wealth for you and for others. In this way, it becomes more fulfilling and satisfying to know that you’re contributing value to others. For example, Gavan’s most wanted desire is to help North Belfast as a whole grow and prosper. There’s no harm in aiming for financial success. Discover more today when you tune in. KEY TAKEAWAYS What’s the tipping point for the millionaire mindset? Time becomes more valuable than money. “Develop your own self, your net worth, your contacts, your knowledge, your expertise, your experience, etc. at such a level that no one will ask you about your hourly rate.” Who and where should I add value? It makes a big difference if this becomes your top priority instead of thinking about how you will be paid in return. Gavan is really determined to put North Belfast on the map in terms of its economic status. He also wants to create wealth for himself and for the people around him. BEST MOMENTS “Money is not intentionally evil. Money is not intentionally good. It’s just an inanimate object.” “It’s the pursuit of adding value that is the truest path in achieving wealth.” “Let’s make technological advancement part of the next history of North Belfast!” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Let go of that handbrake! Don’t take a halt on your journey for something useless and unimportant.  Today on The Speed Mentor Podcast, your host (and driving instructor) Gavan Wall will help you get rid of your lousy handbrake habits while you are on your journey to success. Don’t be ashamed if you’ve got them since you can change for the better. He shares the 10 things that people do and what steps should you take to replace them with the good ones. It’s time to master driving the vehicle called life!  KEY TAKEAWAYS   It’s the small things that you don’t notice that affects the big things in the future. Make sure that you assess your habits regularly. If you see that you’re making minimal improvements with what you’re doing, then it’s time to change things up a bit.  Morning routines are important. Design a routine that works for you. This sets your mood and energy for the whole day, so you can deliver high performance.  Learn how to thrive despite the setbacks. Keep going whatever happens.   Don’t let anyone or anything delay your journey. If being on social media kills so much time, quit it. If people around have negative things to say, keep a distance.  Stop procrastinating.  Delegate tasks. Let your team work on other stuff, so you can do what you do best.  Don’t avoid difficult conversations. This will gain you the clarity you need, so you know what you need to do next.  Stop taking too much time recovering from setbacks. There should be an action plan in place every time challenges come, so you don’t waste time.  Say your Thank You’s. From your barista to your uber driver to your client to your business partner, express your gratitude.   Your inner life determines your overall success.  “The good life sometimes has little to do with outside circumstances. We are happy and fulfilled mostly by who we are on the inside and our internal lives largely contribute to producing many of our external circumstances.” – Dr Henry Cloud  BEST MOMENTS  “You won’t get too far in life if you have the handbrake habit on.”  “There’s no such thing as an overnight success. All the successful people you admire achieve their success by making daily choices.”  “With every failure, you’re one step closer to success.”  “Action takes care of procrastination.”  “Our inner life grows if we take time to reflect.”  VALUABLE RESOURCES  The Speed Mentor Podcast: Nail Your Morning Routine | Apple | Spotify | Stitcher  The Speed Mentor Podcast: Stop Kissing The Frogs and Start Eating Them | Apple | Spotify | Stitcher  The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

Aren’t you tired of mediocrity?  Most of you might be fearful of getting out of comfortability and familiarity, that’s why you refuse to change a thing around you. Gavan says you shouldn’t.   In this episode of The Speed Mentor Podcast, Gavan convinces you to step out of the rat hole called mediocrity. Always aim for evolution and growth, so you become successful. The 6 pointers on how to overcome the fear of success will surely help you. Make sure to take down notes as you listen in.  KEY TAKEAWAYS   Change is the first step to success. If you’ve been very comfortable of that spot you’re in and refuses to budge, don’t expect any development in your life. You have to get out of your comfort zone and understand that opportunities for you are infinite.  Most of us fear that a big change might rattle the relationships that we already have. If they’re content with what they see in you and themselves, then show them how to embrace what can also change in their lives for the better. Leave the toxic relationships behind if need be.  6 Pointers On How To Overcome the Fear of Success:  Make a list of what you’re scared of, and rethink if it’s actually scary.  Visualise what it is that you want to achieve.  Get very specific about your goals.  You need to get out of your own way.  If you’re fear of succeeding, it’s tied tightly to a fear that you’ll lose what you already have.  Start networking.  BEST MOMENTS  “Fear to change is the enemy of success.”  “Humility is a good thing, but not if it’s suppressant of what’s inside of you.”  “You’re the average of the five people you stand the most time with.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

For sure, there might be a lot of people queueing to get that dream job of yours. So, how do you make sure that you emerge as the champion after the battle royal?  In this episode of The Speed Mentor Podcast, Gavan shares 10 great tips on how to ace a job interview. You can’t just enter the room unprepared. If you want to get that job, then you better make sure you got everything you need or else, you’ll get eaten alive. Don’t waste the once in a lifetime opportunity to improve your life.  But don’t step into a new thing right away. Gavan advises that if you have a job right now that you loathe, try to tweak things a bit, so your perspective about your workplace changes.  Start listening in to know more!  KEY TAKEAWAYS   Work on yourself. You shouldn’t rely on your personal development and growth to others. Invest in yourself. Aim to learn and grow every day.   Do your research on the business. Check their official website and their accounts on social media platforms. What are they talking about, and what are they not talking about?   Prep yourself for the job interview. Read the job description for the role. Most employers will ask pretty similar questions, so there’s no excuse for being ready. Check sample interview questions online.  Dress to impress. First impression matters. Carefully plan what you are going to wear on your interview.  Practice that handshake. Shake their hands firmly with eye contact.  Tell your face that you’re happy to be there. Smile.  Meditate. Practice breathing deeply.  You are your own USP – unique selling point. Be your authentic self. Let your personality shine out.  Enthusiasm for the job itself.  Never say negative stuff about your previous or current employer.  BEST MOMENTS  “Dedicate yourself to much success in your current role as you possibly can. Give it your best shot.”  “Time is well-invested if you’re genuinely interested in your future.”  “People like to employ and hire people.”  “The more often you get outside your comfort zone, the more often you push yourself to be stressed, the better you can handle your emotions.”  “I don’t wait for the door to be knocked or a job interview to be advertised. I go and kick the door down to see if somebody’s home.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com   

The best way to learn about success is to read about the stories of individuals who have already achieved them. In this episode of The Speed Mentor Podcast, Gavan shares the 5 Books (and more!) that changed his life. Some of you might have even heard a book or two being mentioned from the previous episodes. This is a great reminder to take time to avail them, whether it be an audiobook or a physical copy. These books might ignite that passion once more and finally, start planning on how to take action. It’s time to get inspiration and be motivated! Tune in to know more. KEY TAKEAWAYS Leverage time. Gavan prefers listening to audiobooks over reading books so that he can do other important stuff while he’s learning. 5+ Books That Changed Gavan’s Life: The E-Myth Revisited by Michael E. Gerber - It’s about the entrepreneurial myth that people who start a small business are entrepreneurs. It explains 3 personality types in each business owner: Entrepreneur, Manager, and Technician. Built to Sell by John Warrillow – it’s a great complementary reading, since it discusses topics that haven’t been addressed in The E-Myth. The Chimp Paradox by Professor Steve Peters – Gavan suggests reading this in paper-form, as it can be a good reminder to achieve your goals. Total Recall by Arnold Schwarzenegger – Arnold Schwarzenegger had experience in sport, property, politics, movies, and business, where we could all learn from. Think and Grow Rich by Napoleon Hill – It was written in 1937 after 25 years of research on the world’s most successful individuals. It’s one of the most recognised personal development pieces. Black Box Thinking by Matthew Syed – This book helped Gavan when he was having cognitive dissonance while making business decisions. Life Leverage by Rob Moore – This is an excellent read for those who want to level-up their life and achieve more. Gavan also suggests you listen to The Brian Buffini Show Podcast. In this podcast, Brian Buffini, an inspirational speaker and a raconteur, shares different resources. BEST MOMENTS “I’ve been able to work on my daughter and with my daughter on her ‘chimp’ so she doesn’t leave the carnage behind her that I did in my life.” “There are times that you need to do a tough work on yourself, but there’s other times that’s nice to listen to others who have achieve enormous success.” “It wasn’t the 90% that was the main thing. I was already doing that. It was the 10% that I hadn’t been doing that was so powerful.” VALUABLE RESOURCES The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber Built To Sell by John Warrilow The Chimp Paradox by Professor Steve Peters Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger Think and Grow Rich by Napoleon Hill Black Box Thinking: Why Most People Never Learn from Their Mistakes – But Some Do by Matthew Syed Life Leverage: How to Get More Done in Less Time, Outsource Everything & Create Your Ideal Mobile Lifestyle by Rob Moore  ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

What do you do if you happen to lose everything? In this episode of The Speed Mentor Podcast, Gavan dives deep on how to come back strong from a financial Armageddon. We all know it’s difficult, but we have to accept our reality so we can finally start planning and take action. Gavan shares his own story of how he got back up from the financial setbacks and gives his 13 tips on how to recover. Discover where you need to start today when you tune in. Remember that there’s a hero story waiting for you! KEY TAKEAWAYS Gavan was one of the leading barristers in the Northern Ireland years ago, but he recognised how limited is the success that he’s going to get if he stuck with it. He decided to try property investing and bought 4 pieces of land, but it didn’t work well because it was planned very well. After the unfortunate happenings, Gavan began to think and visualise how to rebuild his family’s life. He crafted his plan, ‘7 Year Sacrifice’. It’s okay to be scared. It’s okay to reach out to others for help. Just be responsible enough to correct your errors. 13 Hacks On How To Get Back Up If You Lose Everything: Stop spending outside your means. If you had your wipe out already, shut down all unnecessary expenses. Get yourself an online credit card to help your credit score. Never lose hope. Ask for help. Speak to a financial expert. Analyse what went wrong. Stay busy at all times. Check your mindset. Be patient. Build a plan and stick to it ruthlessly. Build a plan and stick to it ruthlessly. Build a plan and stick to it ruthlessly. BEST MOMENTS “The limit of success in professional life didn’t sit easily with me. I wanted to test myself in the marketplace that had no barriers to entry but had the unlimited opportunity, where I can prove my desire and ability against the very best.” “Hubris and lack of gratitude in my life are probably just instrumental in my downfall as some bad business decisions.” “Don’t let this failure define you. Let the glory of the comeback be your legacy.” VALUABLE RESOURCES The Speed Mentor Podcast: Sacrifice Setting | Stitcher | Spotify | Apple ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Take back the control you have in your life! Today on The Speed Mentor Podcast, discover how you can be better at prioritising, planning and having discipline. Rather than starting with the easiest, why don’t you start with the most difficult ones? Stop kissing the live frogs that are hard to swallow, and start eating them! Don’t worry, Gavan shares his 10 ways on how to do this so you can start increasing your productivity each day. Also, win a physical copy, or audio of the book Eat That Frog by Brian Tracy when you post on any social media platform! Make sure to tag Gavan Wall, and use the hashtags #IAmAWallrus and #EatThatFrog. KEY TAKEAWAYS There will never be enough time, so stop putting yourself into too much pressure. It’s how you manage your time. Use your time on more important and beneficial tasks. Brian Tracy realised that successful people were not actually better than him, they were doing better things than him. Learn how to be selective of what you’re going to do in a certain time. There will appear a bunch of things to do, but only a few of them are worth your time. Also, learn how to prioritise the difficult ones before the easy ones. 10 Rules on Eating The Frog, rather than kissing it: Concentrate single-mindedly on your most important task. You need 3 qualities: Decision, Discipline, and Determination. Plan every day the night before. Apply the Pareto Principle. Before you begin working on a list of tasks, take a few moments to organise them by value and priority. Focus on Key Result Areas (KRA). The Law of Forced Efficiency. Keep educating yourself. Be aware that your energy and concentration levels ebb and flow every day. Be ruthless at getting after KRA. BEST MOMENTS “Stop wasting time on the inconsequential and spend your time on the consequential things.” “Success is predictable. It’s not an unknown variable.” “The people who are doing better are not better than you. They’re just doing things better than you.” “Never get distracted by a tadpole, when a great big from is already staring at you.” “There is not enough time to do everything, but there is enough time to do the most important thing.” VALUABLE RESOURCES The Speed Mentor Podcast: Slay Hump Day and Stay Motivated | Apple | Spotify | Stitcher Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Wanna have a taste of success and abundance that Gavan and his mentees are enjoying? In this episode of The Speed Mentor Podcast, Gavan shares the ‘laws’ that people in WallRUs Island which is why there are bountiful success and happiness in their lives. These are just very straightforward rules that you can follow. Gavan dives deep on each and gives advice on how you can easily manifest them in your routine. Discover the secrets to a life well-lived when you tune in. KEY TAKEAWAYS The Constitution of WallRUs Island: Though shall not accept the Salem Witch Society has put us. Think differently about networking. We’re stronger when doing things together. Value your own ambition over the opinion of others. Stop selling and start adding value to others. Build your personal brand. Give back, folks! You must be branded. It’s your choice. Set your goals. You must be prepared to suck the marrow from the bone called failure. BEST MOMENTS “We must realise that we must get our head out of our businesses and look up to see what and who is around us.” “We provide safety helmets in the beginning until your skull thickens.” “The sooner that we accept that our outcomes are based around the choices, the better.” “It doesn’t matter where you are today, it’s what you choose to do tomorrow.” VALUABLE RESOURCES The Speed Mentor Podcast: Resilience & Resolve | Stitcher | Apple | Spotify ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Success doesn’t mean the same thing for everyone.  So, if you want to establish what your SUCCESS means, then tune in to this episode of The Speed Mentor Podcast! Let’s take a closer look at what success means to Gavan and others then maybe you’ll have an idea so you connect to your own success. If you already know what success you want, then it’s important to believe in yourself. This is the priority. No action can be done if there’s no self-belief. Gavan also gives some nuggets of wisdom to pump you up so you can finally get started. Start tuning in to know more! KEY TAKEAWAYS Success could mean being a leader, creating a legacy in your work, growing yourself, or inspiring others to achieve. It varies from person to person. Self-belief is important. If you believe that you can achieve success, then it’s easier to plan the things you should do it. According to Gavan, ‘the conscious mind gives instruction.’ Believe in your vision, and you have to WANT success, even though it will take time, and it seems impossible. Surround yourself with like-minded people. Ask questions and learn from successful people. A few takeaways to help you get started: No one will ever do this for you. Think big and challenge yourself to believe that you can move any mountain. Do not let self-doubt into your mind. Embrace opportunities. Get yourself away from negativity. Believe that you can change your surroundings. Educate yourself. Work out what success means to you. BEST MOMENTS “It’s just an acceptance that you’ll be achieving things in whatever field or endeavour that others won’t because you decided to welcome success into your life.” “Success and achievement go hand in hand.” VALUABLE RESOURCES Best of Belfast: Stories of local legends from Northern Island | Gavan Wall: King of LinkedIn + Founder of The Wall Group ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Many have asked about it, and Gavan is finally ready to reveal! Today in The Speed Mentor Podcast, Gavan shares the secret sauce that he has been using ever since in making his business plans. Discover how you can make your business plan to stand out and to serve its purpose to your prospect investors, partners, and staff. Gavan discusses the six essential parts of a business plan and his 17 great tips on how to create it. Start building a business that can survive and thrive in this market with or without you, so start listening in Walruses! KEY TAKEAWAYS 6 Essential Parts of A Business Plan: Executive Summary – It should highlight the key points of the whole business plan and can serve as a standalone document. What’s the opportunity? – This section should answer questions about what you’re selling, what need are you satisfying, and what market are you providing for. What’s the sales and marketing plan? – This section shall detail how you’ll reach your target market and how are you going to deliver what you offer. What’s your company and management plan? – This section should manifest how reliable is the company and the team. Consider putting in the bios of the people and the outsourcing tactics you’ll use in your business. What’s your financial plan? – Include the monthly sales and revenue projection for the first 12 months. Work out your profitability and cash flow. Appendices – Use this for the manuals, illustrations, figures, maps, etc. Establish first who will be your audience, the people who will benefit from what you will put out. Brevity is important. It should be clear and concise. Use a language that will be easily understood by the one who’ll need it – the investors, the customers, and the team. How to make your business plan stand out: Be confident. Get yourself plenty of time in writing it. Don’t be afraid to go over the top. Before you do your business plan, build up your public profile. Invest in a good mentor. Think deeply about your vision, your values, and your culture. Try out your idea. Think if you have any IP or trademarks. Don’t be too attached to your original idea. Ask yourself if your plan is scalable and monetizable. Know your acquisition cost per customer. Think about the benefits of a lean start-up. Know your USP. Build your personal brand. Leverage free marketing platforms online. Read The E-Myth Revisited by Michael E. Gerber Make sure your business plan fits your personality and motivations. BEST MOMENTS “It’s all about the people and the innovation they bring.” “Some investors would invest in a mediocre idea with a great team behind it rather than an amazing idea with a mediocre team behind it.” “I don’t leave the narrative cold. I commit myself to the plan to show that I’m all in, and I have the history of doing what it takes to succeed.” VALUABLE RESOURCES The Speed Mentor Podcast: From Mentee to J.V.! | Apple | Spotify | Stitcher The Speed Mentor Podcast: The Greatest Ever Tax Giveaway You May Not Know About | Apple | Spotify | Stitcher The E-Myth Revisited: Why Most Small Businesses Don’t Work and What by Michael E. Gerber ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Nobody’s perfect! There will be times that you’ll find yourself slipping from your structured routine, and that’s okay. What you should learn and master is how to get back to your routine ASAP once you’ve noticed that this hold-up is already about to happen. So, in this episode of The Speed Mentor Podcast, Gavan Wall shares his own experience and gives strategies on how to prevent slipping from your routine. Discover how you can double down today. Also, let Gavan know what routine, personal or business-related, are you trying to get back. Tag him on any social media platform and use the hashtags #IAmAWallrus and #StopperNotAQuitter. KEY TAKEAWAYS Gavan gave up being updated with world & local news, so he won’t get distracted by it and concentrate on pursuing his vision. But, unfortunately, he took a misstep and ended up immersing himself to politics again. So, he lost his routine – he sleeping late and waking up late. Slipping off causes a massive decline in your productivity. Aside from this, you’ll be running on limited time now to achieve your goals. It’s essential to take action once you’ve gone off track immediately. BEST MOMENTS “We’re all humans. We won’t function at 100% all the time. Sometimes, we let it slip from our best.” “You can be a stopper, but never be a quitter.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

In today’s episode of The Speed Mentor Podcast, Gavan differentiates a producer from a consumer, a winner from a loser, and a successful entrepreneur from an unsuccessful entrepreneur. Yes, there is a fine line that sits in between them, and you can only choose one. If you decide to be a winner or a successful entrepreneur, then clearly, you have to be a producer. Know how you can become a producer for the benefit of the entire world and how you can achieve your desires by doing this when you tune in. Gavan hopes that after this episode, you’ll proudly shout: “I am a producer, and I no longer consume!” KEY TAKEAWAYS Unsuccessful people always think of what the world could offer them, in short, what they could consume. On the other hand, successful people think of what they could provide to the world – aka, what they could produce. Pareto Principle (80/20) – the majority of the results come from a minority of inputs. How do you become a producer and avoid being a consumer? Have a shift in your mindset. Instead of thinking what an institution does for you, think about what you can do for them. Being a producer does not mean you have to put out a particular product or service. To be a producer, what you offer is your time, energy, your education, your growth, your secret sauce, your integrity, your coaching, etc. – things that don’t even cost a thing. BEST MOMENTS “There are successful people, and there are those who lack success.” “Successful people believe they are servants, and once they learned how to produce and serve the others, they then become leaders.” “I never ask what will the world produce for me; I only ask what I can produce for the world.” “The more you produce, the more you get rewarded and the wealthier you become.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Who here has deactivated their social media accounts because they believe they got to detox from it? If you are one, then you have a problem that needs fixing! Why don’t you utilise social media to reach more people as it’s free and used by many people? Let Gavan help you today in this episode of The Speed Mentor Podcast to change your mind about this absurdity. As Gavan puts it, ‘you’re treating the symptom, not the cause.’ Learn how to implement your plans using social media platforms. If you think getting through it is difficult, then Gavan also has tips for you on how to attract and engage the audience through your content, so start tuning in. KEY TAKEAWAYS Social media is one of the best platforms out there to reach your audience. This is a fact. People prefer to consume content online nowadays rather than on print or on the television. Learn how you can utilise social media and let your voice be heard by people. Watch tutorial videos or take crash courses about social media marketing, SEO, etc. Post relevant and engaging content consistently. In the beginning, the numbers of engagement will be slow. But this shouldn’t matter since the content you’re posting will be there online for the all eternity for people to use up as resources. When you’ve already gained traction, then numbers can grow exponentially. Reasons why you’re going on a social media detox: You’re misusing social media. You’re not motivated with your own output. BEST MOMENTS “Social media detox isn’t the problem. It’s just feeding your problem.” “You have to show up every time you make a post.” “Use it for what it’s meant to be used for – to attract people to your brand, your message, your business, your strategy, and your plan.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“Get that beach bod ready!” is what most probably say since summer is coming. But Gavan wants you to do something more exciting this summer… He wants you to start developing your mindset in 10 simple ways! Too unconventional? Well, there’s no perfect time (and season) to get started than now to build your purpose, take action, and see yourself grow. Start laying the foundations today, so you start seeing developments every single day. He discusses more on these so listen in to this latest episode of The Speed Mentor Podcast! KEY TAKEAWAYS Developing a purpose in your life. As early as now, think about what you want to chase after for the rest of your life. For Gavan, when he decided to make his life purposeful at the age of 27, it has never been the same ever since. Build your self-confidence. Always try to get a win, even if they’re just minimal. Have the enthusiasm to affect others. If you work not only for yourself, you feel fulfilled. Develop expertise in your life. You don’t have to reach perfection; just demand yourself to be on an expert level if you’re looking to up your knowledge and skillset. Be prepared at all times. Prepare for what comes ahead, may it be opportunities or challenges, that may come any day. If you start believing that no one owes you anything, you start becoming your own rock. Never blame others about the outcomes of your actions and decisions. What image are you portraying? Be authentic of what you show to your believers. Gavan also advises that you evaluate situations first before you react. How is your character? Are you someone who refuses to back down, someone who’s opinionated, or someone who doesn’t like people? Have self-discipline. There are so many distractions in the world so learn how to refocus every now and then. Aim for excellence. The amount of energy and dedication you put in should be equal to the amount of reward that will come. BEST MOMENTS “I was determined to use the negative stuff in my life to make the decision that I wanted to get off rock bottom, and I was determined to push outside my comfort zone, grow every day, and be better the day I was before for the rest of my life.” “You’ll need that purpose to pull you through that powerful waves of the ocean as they crash against you and try to knock you off course.” “We cannot do this by ourselves. If we don’t exhibit the character of others, then who’s gonna help us grow?” VALUABLE RESOURCES The Speed Mentor Podcast: Everything Is Energy Apple|Omny|Stitcher The Speed Mentor Podcast: Perfectionism is The Procrastinator’s Excuse Apple|Omny|Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Listen in budding entrepreneurs, aspiring start-up owners, and investors! This episode of The Speed Mentor Podcast is an excellent introduction to the EIS and the SEIS, tax incentives that the UK government offers to help start-ups to get equity investments by giving tax reliefs to investors. Yes, that’s right. If you’re looking into investing in any business, learn about these two. Know their difference and what specific companies are granted with tax reliefs. Gavan also answers questions about investments: When is the right time to invest? What happens if I lost what I spent? And many more, so make sure to tune in. KEY TAKEAWAYS Always think of the risk when you’re going to invest. It’s either you get a positive or negative outcome, and if you take into mind this kind of reality, you won’t stress and fret about the capital you put in. Don’t just invest in something just because it’s your loved ones’. You think that by doing this you’re helping, but you’re not. You might sever the close tie more when it goes down south. So as much as possible, process what you’re going into. The Enterprise Investment Scheme (EIS) is designed to help smaller to higher-risk companies by offering tax relief on new shares. The Seed Investment Scheme (SEIS) provides tax reliefs more to high-risk companies. They focus on very early-stage companies. This offers a higher income tax relief (50% against the amount invested). BEST MOMENTS “Invest what you’re prepared to lose.” “Spread your investments.” “Seek investors that might be a good match for you. Invest and help them grow.” “You might just find that skills and finance could change anything for one or more of these start-ups. And maybe, it would change the course of your life too.” VALUABLE RESOURCES Enterprise Investment Scheme (EIS) Seed Enterprise Investment Scheme (SEIS) ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Why don’t you start giving more thought about your conversations? Why don’t you just say what you mean and mean what you say? Stop falling into a trap and become one of the bluffers. In today’s episode of The Speed Mentor Podcast, Gavan urges you to be more of a smart talker, presenter, or speaker. What comes out of your mouth must attract the degree of success that you want, and more importantly, you can deliver them excellently. Remember to think before you speak. Start listening in to know more also about some common lines that you should avoid saying (and avoid believing), so you can begin your journey to success. KEY TAKEAWAYS Room 101 was a long-running comedy show on BBC based on the torture room that George Orwell introduced in his book Nineteen Eighty-Four. What you say that belongs in Room 101, and what you should avoid: “All good things come to those who wait.” “I slept like a baby.” “The only person who can only trust is yourself.” “We cross the bridge when we come to it.” “Trust your guts.” “Everything happens for a reason.” “If it’s meant to be, it’s meant to be.” “Do what you love.” “Give a 110%.” “With all due respect, you’re fired.” “It is what it is.” BEST MOMENTS “The difference between knowing your sh#t and being able to level up with others who know their sh#t is the difference between achieving success and not achieving success.” “It happened that way because you let it happen that way. It happens that way, except when it doesn’t happen that way.” “Good things come to those who wait, but only the things that are left for those who hustle.” “If you’re gonna say something that others might find offensive, just say it or be quiet.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

The Speed Mentor Podcast #058: Listeners’ Questions DESCRIPTION Today on The Speed Mentor Podcast, Gavan answers questions, and anything goes! He gets to answer different questions – from mentoring to business to his personal life. If you’re curious about what team he’s supporting, what entails being a good mentee or what is his ultimate favourite drink, then make sure to tune in! He just wants to deepen this relationship with, so he hopes that by doing this, you get to know him more. KEY TAKEAWAYS Q: What’s Gavan’s favourite book? The Chimp Paradox by Professor Steve Peters Q: What’s one thing you must do daily? “You must go forward. You must make progress every single day.” Q: How do you wind down? Gavan says he NEVER winds down. Q: Has the internet had an impact on your business success? He’s been in different businesses, and he’s reaping benefits from the internet and social media. He can easily share his stories, reach out to people, and sometimes do one-to-one mentoring. Q: What makes you driven? Gavan admits that there was a burning desire to surpass what his father achieved. It was rooted in his anger and resentment towards his father. For some, pain makes them stronger. Q: Do you have any bad habits? No Q: What’s your greatest achievement? “It hasn’t happened yet. The #1 Entrepreneur in Northern Ireland… That will be my greatest achievement.” Q: Why are you so hard on yourself? Gavan is ambitious, and he’s willing to do anything just to get his dream. Q: Do you make any friends? There’s a little to no time for Gavan to meet his friends lately, but he’s happy he’s got his family by his side all the time. Q: What were you like in school? Gavan hated school, but he is a brilliant talker. He recalls how he was able to grow his school’s debating society through his marketing skills. Q: When did you feel that your personal development journey started? Gavan began at 27, and his goal ever since was to improve himself every single day. Q: What do you do when you’re not in a good mood? Despite the bad mood, he still makes sure he does little progresses. Q: What’s your favourite food? Roasted Parsnips A can of coke and Belfast’s brewed black tea Q: Why did you choose an electric car and not a Porsche? Gavan refuses to spend his money on luxury cars. Q: What do you spend your money on if you want to treat yourself? Shoes by Jeffrey West. Q: What makes a good mentee? A good mentee can adapt and flex around what his mentor is offering. He is ready to come out of his shell and values personal development greatly. Q: What excites you lately? The start-up scene in Belfast. He is involved with two start-ups right now. Q: What’s your biggest challenge at the moment? Breaking through the start-up scene. Q: What about relationships? Max your opportunities when you’re in the 20s, so it’s easier to nurture relationships – love life and family – when they come along. Q: How do you drown out the noise from people who are unable to understand your mission without isolating them? “You must know what it is your seeking to achieve. If you haven’t set very specific goals, if you haven’t visualised them very deeply, and if you don’t know when your gonna plan to hit the goals… then you’ll be knocked off by the comments of the others. Get really proficient with your goal-setting to develop the thick skin to achieve them.” Q: How do you break the Northern Irish mindset of chopping away at people? You have to work first with your mindset. Feed only the good stuff into yourself. BEST MOMENTS “Sometimes, pain can be a useful thing to drive you to achieving success.” “Every single bad habit you can think of, I have had it one time, but I stripped them all out one at a time.” “There’s so much to achieve yet there’s so little time.” “When someone has taken the time to invest in themselves, they’re far more likely to be able to deliver success as they’re already ready to receive.” VALUABLE RESOURCES The Chimp Paradox by Prof Steve Peters ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

You may be wondering why Gavan chose to talk about The Greatest Showman today in the episode of The Speed Mentor Podcast. Well, believe it or not, for those who haven’t seen it, the protagonist, P.T. Barnum, is an entrepreneur! And Gavan is sure that you’ll learn something from him. Like everybody else, P.T. Barnum’s entrepreneurial journey was met with challenges, but he was able to get through them and live the life he wanted. This episode should be a good reminder that you can find inspiration around you, just like Gavan found The Greatest Showman. Also, if you want to hear Gavan belting the high notes of the songs from the soundtrack, then make sure not to miss this! KEY TAKEAWAYS The Greatest Showman is based on the story of P.T. Barnum’s creation of the Barnum & Bailey Circus. It’s one of the top grossing live-action musical of all time. So, why talk about The Greatest Showman in this episode? Rarely that a story encompasses the story an entrepreneurial life. The soundtrack is amazing. Gavan held an event in 2018 where he also talked about P.T. Barnum’s journey to inspire others, and it could also inspire you. There’s an inspiration around us everywhere. T Barnum was an entrepreneur and a leader. He experienced serious challenges, from people mocking him to bad investments, but he continued to make his vision happen and help other people. He gave the misfits a place where they can be comfortable and explore their individuality. T. Barnum understood the importance of partnerships in growing business. He brought in Phillip Carlyle to help him. They had complementary skills, so it was good for the company. BEST MOMENTS “He doesn’t blame the journalist, he doesn’t blame Lind, and he doesn’t blame the bank. He sucks it up and realises that it was his own weakness that brought him exactly where he was with absolutely nothing.” T. Barnum started from humble beginnings, but he had a dream, and he found a way to make that happen.” VALUABLE RESOURCES The Greatest Showman ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Do you believe in overnight success? Overnight success can happen, but it requires patience. So today, Gavan discusses the importance of being patient for you to grow exponentially. Growing your business is like growing a Chinese bamboo tree. If you want that overnight success, you have to put in a rigorous amount of time and energy, learn how to cope with failures, never give up, and never expect immediate results. Successful entrepreneurs also said that it took them years, and even decades for others, to get them where they are right now. Discover how you could master the art of patience in this episode of The Speed Mentor Podcast! KEY TAKEAWAYS Your journey could be likened to growing a Chinese bamboo tree. A Chinese bamboo tree requires regular nurturing even though you won’t even see it sprout on its first year. But in just five weeks, after you’ve seen the sapling, it can grow up to 90 feet. Growing the tree requires patience. They have to receive a right amount of sunlight and should be watered every day. Being ambitious is a good thing, but you have to take action and pursue your dreams if you really want to achieve them. Be patient as you go through the process and do the tasks that bring you there. BEST MOMENTS “Stay patient, and your own bamboo tree is gonna sprout soon.” “The darker the night; the brighter the day. The harder the struggle; the greater the reward.” “What are you gonna do with the seed you got? Because I know you’ve all got one inside of you. Are you gonna ignore it and pretend it’s not there just in case you looked foolish if it doesn’t sprout as quickly as you thought?” VALUABLE RESOURCES Chimp Paradox by Professor Steve Peters ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

The wait is over! The insightful discussion continues! Here’s Part 2 of The Speed Mentor Podcast Special where Niall Lawther, the host of The Young Professional Podcast, interviews Gavan Wall. In this episode, discover the people who Gavan looks up to and serves as an inspiration in his journey. He owes a lot of his success to the learnings he got from them. Gavan says he’s very grateful because he’s in a position right where he can enjoy his life while helping other people by mentoring. Also, make sure to tune in because Gavan also gets to answer some non-business related and amusing questions from Niall! KEY TAKEAWAYS “It’s your choice.” Gavan will never forget what Rob Moore wrote on a letter addressed to him. These three words have struck him ever since and have helped him through his journey. “What’s the difference between me and them (on the stage)?” He contemplated this when he attended a convention in which successful people were invited to speak. He made the entrance wristband from Pendulum Summit 2018 as a visual cue for achieving his successes. From Richard Branson, one of his inspirations, he learned to build stronger teams. If you want to make your brand and utilise social media for marketing, you have to commit to posting quality content regularly. Gavan Wall wants to help more people, so he introduced the concept of speed mentoring. It has shown positive and long-lasting results. Don’t waste too much time to do things that you know you suck at doing in the first place. Instead, find your forte – the one that will bring you success – and focus on it. BEST MOMENTS “I really wanna achieve something. I wanna make a difference to myself and others.” “Personal brand is absolutely everything at the minute.” “If you’re a good person, you’re trying to do the right thing, you look after people, and you’re trying to bring people in your journey, don’t be afraid to commit.” VALUABLE RESOURCES Rob Moore The Speed Mentor Podcast: What Would Gavan Do #WWGD | Apple | Spotify | Stitcher The Chimp Paradox by Prof Steve Peters The Young Professional Podcast by Niall Lawther | Apple | Spotify More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE GUEST Niall Lawther is the host of The Young Professional Podcast in where he sits down with successful entrepreneurs, investors, and business people. ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Hey there Wallruses! Yes, people, we may have found a term for this wonderful family of ours. Let me know what you think of it after this episode. Today, we get to hear Niall Lawther from The Young Professional Podcast interview Gavan Wall! This will be the first part of a 2-episode special so make sure not to miss the next episode. Gavan shares his very inspiring journey from being a barrister to a serial entrepreneur/businessman/podcast host. He’s had made sacrifices throughout, and he’s ready to do it again for success. Discover also Gavan’s three insightful tips to aspiring entrepreneurs in their 20s when you tune in. KEY TAKEAWAYS Gavan Wall is the Managing Director of the Wall Group, the company that owns several Spar and Subway stores. He has 3 start-ups that are about to be launched. Aside from these, he’s also a mentor to help other people better themselves. He gradually built up his knowledge of profit laws, management, systems, customer service, etc. when he served as a barrister and when he went to law school. Gavan also made mistakes but managed to bounce back from them all. He learned a lot when his passion project YoggieBerrie didn’t go as planned – it failed. He accepted the outcome and assessed what went wrong. Gavan’s tips if you want to do something in your 20s: “Don’t sweat too much.” “Try plenty of stuff.” “Purposely push yourself out of your comfort zone.” BEST MOMENTS “When I have a failure, I just process it.” “Accepting that failure is inevitable is part of the process.” “It doesn’t matter what it is. If your listeners are thinking of how to have success, it’s all about setting out your goals and creating a plan to achieve those goals.” VALUABLE RESOURCES The Young Professional Podcast by Niall Lawther | Apple | Spotify More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE GUEST Niall Lawther is the host of The Young Professional Podcast in where he sits down with successful entrepreneurs, investors, and business people. ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Franchises are REAL businesses. Stop listening to those snob entrepreneurs that say that and instead, talk to the Wall – Gavan Wall! In this episode of The Speed Mentor Podcast, Gavan shares everything you need to know about franchising. Consider franchising as an option if you’re an aspiring entrepreneur. Systems, branding, marketing strategies are already set up. And if your business is already enjoying its success, turn it into franchise opportunities. The franchising scene is definitely something that starters would want to check. Start listening in to know more from The Speed Mentor! KEY TAKEAWAYS 10 Things Why You Should Be Considering Franchising: 50% of SMEs fail in their first four years, 66% of all business fail within ten years, and only a third of all SMEs have a lifespan of 10 years or more. Getting finance is more accessible in franchising. Most businesses don’t understand marketing. You have in-built support with other franchisees. When you’re a part of the franchise network, the operations manual and the brand standards can keep your business to a higher standard. Expansion is more natural in a franchise network. You don’t need experience in a particular market. There are franchises in every sector. There can be renewal opportunities. Go and ask the banks in your area about any franchising opportunities out there. HSBC finance 70% of franchising businesses in the UK. BEST MOMENTS “If you want longevity, a franchise may be the way to go.” “You have to be proactive in your marketing both online and off. Franchise businesses are far more likely to do this successfully.” “In franchising, you don’t own the intellectual property of the business; you’re just a custodian of the brand.” “Everything that happens in the franchise process is a test of my resilience, of my drive, of my resourcefulness, of my desires…” VALUABLE RESOURCES The E Myth: Why Most Businesses Don’t Work and What to Do About It by Michael E. Gerber More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com

“Don’t be a fool. Don’t be one of the Joneses!” – Gavan Wall Stop eyeing that luxury car and instead, think about what you can do with the huge amount of money to start building your legacy. If you’re in the middle class, beware of the danger zone. There is more risk for the middle class in this developing world that we live in right now. Discover today, in this episode of The Speed Mentor Podcast, the 9 things that you should worry and be prepared about to you avoid the danger zone. Gavan discusses every point and gives tips on how you could achieve sustainability and financial freedom in this world we live in, so start listening in! KEY TAKEAWAYS 9 Things To Worry About In Today’s World: The incomes of the middle class have flatlined for the last decade or so. The entrance of automation threatens every job of the working class. The premium you get from getting a degree is not as valuable as from before. Generation Y and Z are the first that will have declining prospects as compared to their parents. Being realistic about your finances. Higher family income is now needed to have any standard living. There’s a threat to our essential services (i.e. health services). Think of how you can finance care homes for yourself in the future. Life expectancy has already declined. Climate Change. BEST MOMENTS “The only premium you’ll likely get from your degree is the interest premium on the huge debt you’ll have to pay at the end of several years of your study.” “You have to have two family income these days. Both of you have to be working.” “The opinion of other mean more to us than the success of ourselves. It’s crazy.” “You need to double down when you’re in the middle classes… particularly if you’re in the middle classes because that is the danger where debt and complacency lies.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

How you deal with your failures will predict your outcomes. If you mishandled a situation, most likely, it would become challenging to minimize the repercussions that it will bring to the next mission. So, in this episode of The Speed Mentor Podcast, Gavan urges you that if you want success, know how to cope with your failures properly. Yes, these experiences will be incredibly painful, but if you ready yourself for them by having the right mindset, being adaptable, and setting up a reliable system in your business, then they will be surely manageable. It will also help if you put into mind that it is not only you who will be affected by the setbacks but also the people around you. KEY TAKEAWAYS You can tell how far an individual can go in his journey to success on how he deals with his losses. Successful people are more resilient and more resourceful. They know how to weather the storm, and they come back stronger. Gavan’s concern as he was haemorrhaging money: What’s the reputational damage to him? What was the deficit to the local area if the business closes? What’s the position concerning the staff? What will be the effect on the landlord and suppliers? Think of the consequences and the people who will be affected if you don’t know how to deal with the failures. It isn’t just you who’s on the playing field. It will be a domino effect; as soon as you’re making progress, they’re benefitting. BEST MOMENTS “For me, when we’re thinking about creating an environment where failure can become a learning process very quickly rather than a full stop, it’s really important how you feel so the failure doesn’t define you in the long term.” “Business failure and loss is an inevitable outcome in any capitalist or market-based economy.” “Ask yourself #WhatWouldGavanDo, and you’ll have the right answer.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Today on The Speed Mentor Podcast, it’s all going to be about YOU! It has already been 10 weeks – 10 weeks of an inspiring and absolutely fun journey with you. The days you spent listening to the Podcast that Gavan puts out was an excellent start to get to know each other. He can’t thank you enough how grateful he is. So, in this episode, he wants to feature every single one of you. Gavan enumerates all the things he found out after engaging with all of you. Yep, he reads and takes note of your feedback! Discover what he has to say about them when you tune in. KEY TAKEAWAYS What did Gavan learn from all your feedback? Some love the expletives, some don’t. You like it that these resources hit you in the face every single day. Your favourite episode so far is the ‘Develop an Unstoppable Mindset’ episode. You’ve downloaded the podcast episodes for almost 10,000 times in a month! It’s either you laugh at, or you laugh with Gavan. You aim now for personal productivity. You enjoy listening more to the local voices instead of the mainstream ones. You recognise the huge benefits of abstaining from alcohol. London is the city with the most downloads, followed by Belfast. ‘Stop Selling, Start Adding Value’ is the second most downloaded episode. There are no snowflakes among you! BEST MOMENTS “We slay so much procrastination in this nation. It’s unreal!” “It’s hard to measure entrepreneurial ability and output as there are so many external factors unlike when you’re measuring who’s the fastest runner in the world.” “Hold your margins by adding more value.” “I love every single one of you. I’m blessed to have you in my life. I’m blessed to have the opportunity to try to inspire you each and every day.” VALUABLE RESOURCES The Speed Mentor Podcast: Develop an Unstoppable Mindset | Apple | Omny |Spotify The Speed Mentor Podcast: Stop Selling, Start Adding Value | Apple | Omny | Spotify More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein There is too much truth in this statement, and you know it! So, in this episode of The Speed Mentor Podcast, Gavan Wall teaches you how to charge up and get your energy pumping! You need all the energy to get you going and get the tasks done to achieve your goals. There’s an unlimited supply of resources – from online courses, mentorships, books, etc. – if you know where to mine. Just remember that once you get that high energy in your life, it’s more fulfilling and nourishing to transfer them to others by helping them. KEY TAKEAWAYS To keep your most precious relationships, you have to put in enough energy to make it work and last. Always make time – set up a meeting, schedule a family activity, or just stay away from your phone whenever you’re with them. Build up your own energy. Aim for personal development, work on your education, have a passion and vision, build your career, and keep lasting healthy relationships. When you feel this massive energy that is filled with knowledge, skills, and passion, then it’s time to transfer the energy to others. After this, it’s a different kind of energy you get – the feeling of fulfilment and satisfaction. Gavan Wall coined the Speed Mentoring concept because he wanted to give more energy to more people in less time. BEST MOMENTS “The Speed Mentor Podcast and its success lie in its ability to inspire you to believe and achieve.” “The more energy I put in, the more I get back.” “There’s no such thing as new energy. It is simply displacement or transfer of other energy, and energy itself cannot be created nor destroyed.” “But remember that energy is never extinguished according to the Einstein’s of this world. That energy is merely transferred or altered.” “Energy is perpetual, so it matters what type you are transferring.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

It’s Wednesday, the Hump Day! Congratulations for making it over the HUMP towards the weekend! In this episode of The Speed Mentor Podcast, Gavan urges you to STILL slay the hump day – just like any other days – and to stay motivated. When you call it a hump day, all you could think of is that when the day is finally over, you’ve surpassed the half of the week. Thoughts get clouded, and we tend to forget how much more tasks could we fit in this hump day. Discover today how you could get yourself driven and avoid slacking in the middle of the week when you tune in. Also, Gavan has a great gift in store for you listeners! For the first 6 who will post on any social media using the hashtags #SpeedMentor and #NoMoreHumpday and tag Gavan in it, they’ll receive a FREE copy of James Clear’s Atomic Habits! Make sure not to miss this opportunity. KEY TAKEAWAYS How to lead your life without hump days? Stop trying to create perfection every time. Just execute each task and move on to the next one. Create daily and weekly goals. Tick them off as you complete them. Get good habits into your life. For example, for Gavan, he drinks a litre of water once he gets up in the morning. Start your day with gratitude and affirmation. Give up alcohol. Make sure that you get satisfaction and you fulfil your purpose in life. Have a healthy diet. Exercise every morning, especially on Wednesday morning. Listen to podcasts or audiobooks. Don’t think about it! BEST MOMENTS “The initial burst is easy enough for most people. It’s the ability to show up every day when the motivation has subsided or even totally disappeared that sets the winners from the losers.” “Motivation isn’t built to last.” “Perfection doesn’t exist.” “There’s so much good stuff in your life that you’re not seeing whenever you think of hump day.” “People often make the mistake thinking that abundance will find them, that they move on, but start and create it where you are at now.” VALUABLE RESOURCES The Speed Mentor Podcast: Gratitude | Apple | Omny Atomic Habits: Tiny Changes, Remarkable Results by James Clear More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

In this episode of The Speed Mentor Podcast, Gavan recalls an encounter he had with high-class society people and how they made remarks against the underprivileged people. For Gavan who just wants every single individual to better themselves and be successful, he knows NO boundaries or hierarchies! If he knows that his help will ultimately improve someone’s life, then he’ll do it without questions. Listen now to know how he dealt with this ludicrousness and how important it is to acknowledge and use your privilege to help other people and the society in general. KEY TAKEAWAYS Gavan tells the story of how he encountered privileged people who belittle the minority and denies them of the opportunities that they could also have. Everything’s always at their advantage. They had access to education, the resources, the psychological and emotional needs to better themselves. Some privileged people think highly of themselves. They refuse to acknowledge the abundance or luck they have experienced and use it instead to help others. These privileged people are not comfortable being at the level of the minority. After being told of this, Gavan is more eager than ever to prioritise the underprivileged when it comes to mentoring. BEST MOMENTS “Are you gonna be the one of the few who harnesses it to your advantage, or are you gonna let the opportunity slip through your fingers?” “Learning never stops. It’s a lifelong ambition to keep learning and growing.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Failure is always around the corner, but that shouldn’t stop you from trying. It’s better to fail, and learn than to contemplate the what-could-have-been for the rest of your life! In this episode of The Speed Mentor Podcast, learn from Gavan Wall how to quickly embrace and own your failures. Failures can happen, but we shouldn’t let them define us. What’s important is we learn how to deal with and learn from them, so the next time we try again, success is more likely to arrive. Just remember that whatever the outcome is when you don’t try, you miss out on the opportunity to improve and better yourself. KEY TAKEAWAYS Don’t be afraid to take a risk. You’ll never hone your skills and expand your knowledge if you never exert more than what you usually can offer, explore new territories, and spend more time doing the needed tasks, even the little ones. Just go for it so there won’t be any regrets. The outcome will always be either a success or a failure, but both will still be a WIN for you. According to the poem ‘If--’ by Ruyard Kipling, you have to treat triumph and disaster just the same. The energy and time you spent regretting are much of a waste. Recognise that when you fail, you get to learn more so you can improve yourself. When you’re not ready to do it yet, start by surrounding yourself that can help and inspire you to push forward. Find a mentor, like-minded people, and your own support group as you go through your journey. Own your wins, as well as your loses. It becomes easier to pick yourself up and think of brighter solutions if you take responsibility of whatever the outcome is. BEST MOMENTS “I won’t stop as long as the podcast supports my desire to be #1 entrepreneur in Northern Ireland.” “It’s better to have tried and failed than never to have tried at all.” “Your failure is just a learning.” “I walked away from that comfort. I have lived an amazing life because I was prepared to fail in the pursuit of growth and unlimited potential.” VALUABLE RESOURCES If-- by Ruyard Kipling | Poetry Foundation More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

“Massive action makes a difference in double-quick time.” – Gavan Wall, The Speed Mentor If you have enormous ambitions but refuse to put your best foot forward, then you’ll be nowhere near your goal. So, in this episode of The Speed Mentor Podcast, Gavan talks about how important is massive action to realise your goals. Know that dedication, consistency, and commitment are needed when you take action, so you can endure whatever obstacles we face in our journey. Gavan encourages you also to give off that powerful, intense level when you execute your plans and to be purposeful to others lives, so you don’t only gain success, but also happiness. Start listening to the #1 Business Podcast in Northern Ireland to know more! KEY TAKEAWAYS Starting your day with gratitude makes a big difference in how positive and energetic you’ll be in facing any challenges that will come your way. You become more committed to achieving your goals when you announce them publicly (i.e. social media). People become instant believers when they see that you’re able to deliver what you have promised. “Most people only work enough so that it feels like work, whereas successful people work at a pace that gets such satisfying results that work is a reward. Truly successful people don’t even call it work; for them, it’s a passion. Why? Because they do enough to win!” – Grant Cardone Always raise the bar high. If you’re going do it, be great at it. Don’t put in half-baked efforts so you won’t have any regrets. “Great things may come to those who wait, but only the things left by those who hustle.” – Abraham Lincoln No matter how big your business grows, if at its core, it does not aim to impact people’s lives, then you won’t ever feel real satisfaction. BEST MOMENTS “You should be starting each and every day exactly the same as I do, with some form of gratitude or some type of affirmation in your life.” “Don’t be there to take part; be there to take over.” “Happiness is the ultimate metric. It cannot be trumped by anything I say.” “My goal of being the #1 entrepreneur in Northern Island will still be a way way off in the distance, but because I went daily, it’s much closer than it would’ve been otherwise.” VALUABLE RESOURCES Hustle: The Cure For Those Who Complain | com More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Imagine being on your deathbed and regretting why you haven’t done enough to live your best life. What a miserable send-off! In this episode of The Speed Mentor Podcast, Gavan helps you create the legacy that you want to leave in this world. He also discusses the Maslow’s Hierarchy of Needs and shares how you can use it as a basis on how you can be the best version of yourself. When you’ve reached your full potential, then that’s the time you’ve reached the peak of Maslow’s pyramid, self-actualisation. Discover today how you can do it also once you listen in and learn about the 15 characteristics of self-actualisers. No matter how your life is going right now, you don’t want to be spiralling down or resting dormant. Instead, aim for personal growth and learn how to be valuable to others. KEY TAKEAWAYS It’s people who complain about their work that contributes negativity in your life. You don’t need that energy. Instead of being lifted up to improve, you’re being dragged down. If you have to reduce the amount of time you spend with them, then just do it. In Maslow’s Hierarchy of Needs, there are five levels, namely: physiological needs, safety needs, love & belonging, esteem, and self-actualisation. According to Maslow, the peak of human existence is self-actualisation, and only 2% of the people will only reach this level. 15 Characteristics of Self-Actualisers: They perceive reality efficiently and can tolerate uncertainty. They accept themselves for what they are. They’re spontaneous and thought in action. They’re problem-centred, not self-centred. They’ve an unusual kind of humour. They look at life objectively, not subjectively. They’re highly creative people. They’re resistant to conventional stuff. They’re concerned for the welfare of humanity. They’re capable of deep appreciation of basic life experience. They establish deep, satisfying interpersonal relationships with quite a few people. They pick experience. They like privacy. They have democratic attitudes. They have strong moral and ethical standards. BEST MOMENTS “For Maslow, a person is always growing, always becoming and never remains static.” “You know that you are here to make a difference for the next 12 months and you don’t want to stay static like the other people.” VALUABLE RESOURCES Maslow’s Hierarchy of Needs More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

If you’re feeling stuck and has absolutely no clue on what to do next, then maybe it’s time to ask yourself, “What would Gavan do?” This mental cue has worked for mentees of our Speed Mentor, Gavan Wall. It’s time to try it out or yourself. In this episode, Gavan discusses the benefits of having mental and visual cues close to you. It can be any words of wisdom, any adage, or any recollection of your successes that can help you be committed to achieving your goals. Gavan is your personal trainer to attain personal development, so listen to him now to know how you could find your visual and mental cue. KEY TAKEAWAYS Gavan had the best experience when he attended Pendulum Summit last year, so he decided not to remove his entrance wristband, which he treated as his visual cue, for the next entire year. It reminded him of the commitments he made for himself for his future. Knowing the fact that it’s with him all the time inspires him every single day. He only removed it just in time for this year’s Pendulum Summit. Find your own visual cue. Visual cues can quickly remind you of your passions, your commitment, and your goals once you see them. Keep them close and visible. Gavan tells the story of one of his mentees, as an example of a mental cue, about how he asks the question “What would Gavan do?” every time he has doubts and worries. Athletes develop cue words that they always say or chant before a game and even post on their lockers. It helps them aim to be the best and be the winners of the game. BEST MOMENTS “Visual cues or mental cues are all about conditioning connections with thoughts or behaviours.” “It totally worked. I didn’t’ drop my intensity by a single Planck for a whole year because of that visual cue that I had given to myself.” VALUABLE RESOURCES Pendulum Summit More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Let’s face it. You need the money to get your idea finally moving. Don’ think you’re hopeless when you can’t finance it on your own. You can easily find investors, lenders or donors around especially when they see that your business idea is bound to hit the jackpot in the long run. In this episode of The Speed Mentor Podcast, Gavan shares practical strategies for every entrepreneur, especially the aspiring ones, on how to get financed. There are 10 easy ways that Gavan discusses today that he personally curated for you. These could quickly be learned, and in no time, you’ll be able to do it on your own so start tuning in. KEY TAKEAWAYS In most successful businesses, it’s more important to track the cash flow than profitability. Proper maintenance and management of money and its streams are keys to making your business last. 10 Ways of Getting Money For Your Business: Use credit card/s. It is very risky, but it can definitely help with the deposits for your businesses. It helps if you use them only for business transactions and avoid using them for personal use. Just make sure to always settle payments on time. Get a bank loan. HSBC finances almost 70% of the franchise business in the UK. Gavan attends their events since he wants to expand his knowledge in franchising. Consider factoring or invoice-based financing. “Factoring is a finance method where a company sells its receivables, its invoices at a discount to get cash up front.” Choose SSIP or SSAS. These are pension schemes which can give you more control over your investment decisions. Try crowdfunding. This is an excellent way to test if your business idea will click with investors and future customers. Attract angel investors. If you want to get financed, make sure that your pitch deck is well-prepared. Angel investors will want to make sure also if you and your team are able to implement what you’re proposing. Look at credit union loans. Aside from the fact that you can easily tap on the local union for loans when you need it, you can learn proper money management with them. Scout for opportunities in your area. There might be individuals or groups that offer start-up loans, and the local government might be seeking for local entrepreneurs to help boost their businesses in and out of the local area. Raise money from your family and friends. This might be the most common among entrepreneurs. But be careful because mishandling might, in the worst-case scenario, sever some the ties. BEST MOMENTS “It’s the attraction that you create around your exciting narrative and compelling story of you, your business, your purpose and your plan that will attract them only to you.” “Go out and support others, and you’ll get that back in return.” “Pain of losing your own money is bad, but it’s nowhere near the pain of losing the money of your family and friends.” VALUABLE RESOURCES Kickstarter Funding Circle Dragon’s Den More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

It’s not all unicorns and rainbows for our Speed Mentor. Like everyone else, Gavan Wall has also been served the bad portions. For example, in just a week, he was sacked by two of his mentees. It could be a total let down for others but not for Gavan. He didn’t see it as an embarrassing point in his life or even worthy of the worry. Instead, he thought of it the other way around. He thought it was just a small obstacle, so he continues to search for probable mentees he could help achieve success with.   Gavan’s approach is different compared to other mentors. He’s willing to go to places that other mentors don’t dare to go. Discover today how you can benefit from not just Speed Mentoring, but also with different kinds of mentorships as well when you tune in.  KEY TAKEAWAYS  Mentorship is essential inside and outside of a business. Inside businesses, mentorships are provided to let the employees grow and ensure high team performance.  If you find the right mentor, then surely, you’ll get a lot of benefits, and the likelihood of achieving success will be just around the corner. So, make sure that you know what you want so you could find the best one for you.  For Gavan, the success of his mentees is his #1 priority. His own success depends on his mentee’s success. As much as possible, he challenges them to do more and be more.  Take a risk. Gavan has been sacked twice in just a week, but instead of worrying about it, he let it pass and continue searching for more mentees who he can give value to.  BEST MOMENTS  “There’s a lot of good mentoring out there, and there’s a lot of bad. There’s a lot of free stuff, and there’s paid-for stuff. It’s up to you to decide what it is you want.”  “Guerrilla method, the black ops stuff that you have to do to get in under the skin of the mentee and be brave about it as a mentor, will work.”  “What are you trying to achieve for others? Stop thinking about yourself for a minute. How do you deliver for others? What solutions have you got for the problem that others won’t tell them about?”  “Take the risk to give your knowledge for free, and watch the seeds of your plant grow.”  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com 

Always keep that thinking cap on and your passion burning! In this episode of The Speed Mentor Podcast, Gavan helps you level up your game in creating ideas. This is the very start of your creative journey, so as much as possible create A LOT of it! He recommends maintaining at least 10 in your list. If your list is short, then start using the time to populate it with the best stuff. And if you feel that every idea that you come up with is too bland and need spicing up, then let Gavan inspire you with his list. Just remember to believe in yourself and unleash that creativity within you! KEY TAKEAWAYS One of the practices that entrepreneurs should master is to continuously find and create new ideas. Always search for that white space where opportunities lie. It’s either we refuse to see it, or we let ourselves get caught up in the problems and consequences that happen. Continue looking for creative solutions and innovations. Gavan advises you to take on 10 projects at a time. Why 10? Because there is a high possibility that 90% of them will come to nothing. But instead of worrying about this fact, think about what can the 10% change your entrepreneurial journey. What’s on Gavan’s list? Develop his podcast further and finding ideas for the daily podcast. Working up a plan for a new event. Double down on his Instagram. He wants his Instagram account to be #1 in Northern Ireland just liked his LinkedIn account. Build a 5000 square foot filling station and convenience store within the Wall Group. Be the #1 entrepreneur in Northern Ireland. Restructure the management team within the Wall Group. Grow VRCityX. Scale up the two tech start-ups he is involved in. About to launch a top-secret project. How do you get more creative? Lose your fear of mistakes. Embrace uncertainty. “Neurons that fire together wire together.” Think of creating a different route. Do not hurry around the creative process. Escape from electronic gadgets. Be like the greatest inventor of all time, Thomas Edison. Keep the critical process at the end of the process. Read books including fiction. Network with others. BEST MOMENTS “…that’s why we’re in the entrepreneurial world because the opportunity is unlimited. It’s only limited by our own ambition.” “The white space appears if you take the time to be present and respond to whatever’s happening to what is around you rather than react at everything.” “Ideas are useless unless when we act.” VALUABLE RESOURCES Think and Grow Rich by Napoleon Hill VRCityX More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

What Would Gavan Do? This is what you should be asking yourself if you want to be like the Speed Mentor, Gavan Wall. In this episode, learn how you can develop an unstoppable mindset just like any successful entrepreneur. Discover the infinite possibilities that can happen when you know what to control what comes in your subconscious mind. It’s time to master the art of not letting yourself drown with resentment, fears, doubts, and rejections! Surround yourself with the right kind of stuff which will influence you to do better and to always aim for personal development. And lastly, don’t forget to drop a review of this (and/or the other episodes) of The Speed Mentor Podcast. The first six listeners who send a screenshot to Gavan through his social media or email gets a copy of The Chimp Paradox by Prof Steve Peters! KEY TAKEAWAYS Your subconscious mind is your memory bank. Whatever happens in your life is stored in it, so what you should do is to take control of what you take in – the good stuff. The subconscious mind dictates what your behaviour, your attitude, or your reaction towards whatever is happening right now. Learn patterns with purpose. If you have bad habits, then most likely, you won’t ever have improvements. Get committed to feeding your mind with the right stuff. For Gavan, he has to cut off the time he spends consuming news about politics and so on from his daily routine. It became very toxic and has not benefitted his personal development. Push yourself out of your comfort zone and challenge yourself every day. Explore more resources, interact more with people, and take a leap on every opportunity. BEST MOMENTS “If you don’t challenge your mind, it won’t stretch. If you don’t nourish your mind, it won’t grow. If you don’t educate your mind, it won’t develop.” “All your habits of thought and actions are stored in your subconscious mind; it memorises them.” “Complacency is the great enemy of creativity and future possibilities.” VALUABLE RESOURCES The Chimp Paradox by Prof Steve Peters More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Money never comes to those who think about it. It’s a by-product of success. So, instead, chase for success! Today in The Speed Mentor Podcast, Gavan teaches you on how to rehaul your relationship with money. Stop putting it at the core of your visions and stop treating it as the principal capital in starting your journey towards success. What you should think about first are your relationships because as we have discussed in a previous episode, no one traverses their journey to success alone! Know more about how you can make yourself stop thinking about money when you tune in. KEY TAKEAWAYS When you’re starting your business, it’s best to never think of money yet. Prioritise your visions, brainstorm ideas, have a detailed plan, create your team, and visualise your success. The money will always come if you’ve done everything is organised. Gavan emphasises the importance of the people around you – your investors, your followers, your colleagues, your team, and your loved ones. As you traverse the path towards financial stability and freedom, it’s most likely that you’ll be learning and needing help from them, so consider them as a priority also. 5 Tips to Make You Stop Thinking About Money: Spend less and save more. Pay yourself first. For 12 months, build experience to control your money. Have a savings account in the bank. Break the cycle of dependence. BEST MOMENTS “If you spend time finding money, you will not attract it.” “I never ever think of the money until the last. Because I know if it’s the first thing you think about, you make compromises on the steps required for success and ultimately, it frustrates your ability to acquire it.” “James knew that money and ownership are not the most important thing; the important thing is the right people, the relationships, and the idea.” VALUABLE RESOURCES The Speed Mentor Podcast: What I Learned From Nick Vujicic | Omny | Apple | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Don’t ever let your age dictate what you can and what you can’t do. As the days pass, more opportunities are making themselves available and are waiting for you. So, in this episode of The Speed Mentor Podcast, Gavan shows us how to create MORE time and enjoy the best years ahead. It does not matter how young or old you are, if you believe in yourself that you can commit to your plan and be great at it, then why should you worry about what the others think? Listen in to know more so you can start changing for the better as soon as now. KEY TAKEAWAYS Age shouldn’t bar you from jumping on any opportunities that can lead you to your (another) success. Stop seeing it as a limitation and just go for it. Start as soon as you see an ultimate vision for yourself or for your business. If you can start as early as in your teenage years, then go for it. Find a good mentor, educate yourself, and learn along the way. Gavan himself had his fair share of successes and failures, but he still believes that his best years are ahead of him. No one and nothing should ever stop you from wanting more and improving yourself. Henry Ford started the Ford Company at 40 years of age, Ray Kroc created McDonald’s at the age of 52, Sam Walton founded Walmart at the age of 44, and lastly, Colonel Harland Sanders founded KFC at the age of 65. And on the other side of the spectrum, Kylie Jenner was named a self-made billionaire at the age of 23. BEST MOMENTS “It doesn’t matter if you’re hungry for more, but you have to be grateful for what you’ve got!” “It’s simply down to you what you do to make the best use of the time.” “Success breeds success.” “The sooner you take action, the sooner you’ll get the compound effect for the rest of your life.” VALUABLE RESOURCES The Speed Mentor Podcast: What I Learned From Nick Vujicic | Omny | Apple | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

It’s the action that creates the attraction! If you’ve been feeling that you’re nowhere moving up in your workplace right now, then this episode of The Speed Mentor Podcast is for you. Discover today how you could get the promotion and pay rise you’ve been dreaming of in just 6 months! The first thing you have to do is to stop blaming others about your slump. Start identifying the challenges and learn how you could turn them around in your favour. Instead of sulking about how grumpy your boss is, how about you start contributing consistent value that could help forward your company? When you do this, your employer will eventually recognise this. Learn more on how you where you could start taking action when you listen in. Don’t worry, your hard work and dedication will earn its sweetest reward soon! KEY TAKEAWAYS There is no harm in thinking right now like the famed successful entrepreneurs. If you’re not going to have a mindset like an entrepreneur, then you’ll never be one. Think about how you can be developing your career right now so you can finally start your own business shortly. What can you deliver to your employer? Stop blaming your boss for being so superior and strict. You choose to be there, so decide to make the best out of it instead. If you don’t see any improvement in yourself or your relationship with your boss, start looking for other options outside your workplace. What you should avoid saying when you’re thinking of promotions and pay rise: “I’m struggling to pay my bills, so I need a pay rise!” Don’t tell they you got another job. That creates a negative experience for your employer. Don’t ever complain about how other people are earning more than you. What you should DO to get the promotion and pay rise in 6 months: Tell your employer, “I wanna help this company succeed and grow.” Be consistent on the value that you add. TOP Reasons why you are not getting promotions and pay rise: You don’t want to go over your manager’s head. You want to be paid immediately with your efforts. BEST MOMENTS “Every employee should sit like a business owner does and map out their own life, including what their career looks like.” “You’re a much sought after and valuable resource. Celebrate yourself a bit more.” “Don’t just sit passively and complain.” “As an employee, do not outsource your success to your employer.” VALUABLE RESOURCES The Speed Mentor Podcast: Perfectionism: The Procrastinator’s Excuse Apple | Omny | Stitcher The Speed Mentor Podcast: How Do You Get the Figs Into The Fig Rolls Apple | Omny | Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

You work hard ALL the time, but you’re not getting the results that you want. What’s wrong? What’s the next step? Gavan says, “Take the day off!” In this episode of The Speed Mentor Podcast, Gavan shies away from the technical and structured ways. Instead of the usual, he talks about taking a deep breath from all those tasks and activities today. Clear your mind, refocus your vision, and assess what you have been doing. It’s all about stepping back for a while according to Gavan. Besides, new opportunities, new ideas, and new people – these are what’s waiting for you on the other path that’s left unexplored! Learn how you can tap on them immediately when you tune in! KEY TAKEAWAYS Give your self the needed rest to clear your mind and regain your energy. It’s not just that you deserve it, but most importantly, your body needs it. Celebrate your small victories. Taking a breather also refocuses and revalidates your purpose why you’re doing what you’re doing. Benefits of Doing Things Differently: It challenges your assumptions of the world and those around you. Elope on all new possibilities. You overcome fear. You learn more about ourselves. You get creative. It makes you more marketable. BEST MOMENTS “Create some time to think as you probably don’t do enough of that.” “You’ll find lots of unexpected benefits, and things will happen if you start doing things differently.” “Many things you’ve taken for granted may turn out correct if you do things differently.” “Why don’t you change your default position from No to Yes. Leave your vanilla life behind. Life’s too short. Start saying yes to opportunities you normally say no to.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

The best way to learn how to navigate through your journey is to observe and read about the people who have already experienced it. So, today on The Speed Mentor Podcast, we talk about Christopher Columbus. Aside from being a great explorer who discovered America in 1492, he’s also a great entrepreneur. Did you know that for every exploration, not only that he requested the government of Portugal that he be declared the general in every place discovered, but he be granted a great lump of the revenue and the riches? He’s ambitious, smart, and tactical just like any entrepreneur indeed. Know more what we can learn from this extraordinaire when you tune in! KEY TAKEAWAYS Just like any explorer, Christopher Columbus had read a lot, studied every map, and learned every language. He would be lost in the wide-open sea if he wasn’t meticulous about his every voyage. At first, the government of Portugal weren’t very supportive of Columbus’ exploration to find the West Indies. They doubted and rejected his ideas but that didn’t stop him. He revised his plans and finally convinced the government. But what he discovered was not the West Indies but the land of America. After exploring America, the government promised to finance his 3 future explorations. What can we learn from Christopher Columbus as an entrepreneur? Have a detailed plan. Be resilient. He thought deeply about the resources he will need. You got to share your plan and be confident about your execution. Be a great leader. Keep refining and developing your plan. Don’t panic. Self-belief through self-education. Massive action is key. BEST MOMENTS “No truly successful endeavour can ever be done without planning.” “Be ready to pivot your plan if your plan doesn’t go exactly to the direction you thought it would.” “The destination doesn’t really matter sometimes; it’s the act of going out there and creating the philosophy that builds the success.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

According to Gavan, the new rock and roll of entrepreneurship are Resilience & Resolve. Would you agree?Today, our Speed Mentor, Gavan Wall, dives deep into these two key concepts. These are needed so you could ensure that you stay motivated and always have the drive to achieve your end goals. Listen as he discusses the techniques he has used since the very start of his entrepreneurial journey. Gavan emphasizes that your journey won’t always be like rainbows and unicorns. Difficulties that come will be unpredictable but, rest assured that you’ll definitely get nearer and nearer to your pot of gold when you follow every strategy that Gavan shares in this episode. KEY TAKEAWAYS Resilience – the capacity to recover quickly from difficulties Resolve – the capacity to find solutions What techniques can you use to become strong, healthy and successful? Pain is an opportunity. Some choose to back out of their plans as soon as they see threats and risks. Embrace new challenges to build resilience. Never give up when it gets tough. Never give up. But, be prepared to pivot if necessary. Don’t become discouraged. If you believe in yourself and your vision, no harmful influences can ever stop you from moving. Pareto Principle. Gavan uses this with his resolves. And, just like in Pareto principle, there will be 20% of the pain, but after that, there will be 80% of continuous success. Hacks to always have resilience and resolve. Black humour. Humour is the easiest way to alleviate you from the stress and to remove all your worries Massive action. It doesn’t matter if it seems that getting off the rough patch won’t happen anytime sooner, always take massive action. It’s not just about asking for help, it’s also about giving it to others. Self-esteem. Work hard to be confident. Work hard to build up your knowledge and skill set. Personal Responsibility. You, you alone, is the captain of the ship that has been sailing since Day 1. Pivot when necessary. Be adaptable. Learn how to change course when what you’ve been traversing has made no improvements. Be prepared to fail. Accept that failure is going to be a part of your journey. Learn the lessons from your mistakes. The roots of the tree grow stronger as the trunk and branches are tested through time. Use negative emotions to drive you. Don’t get too much thought on the task, concentrate on the future. Control what you can control; don’t fret about what you can control. Take tiny steps. BEST MOMENTS “Lindsey said that there are too many snowflakes out there and that somewhere, my tough medicine is just what is needed to get the success keep going.” “Pressure turns coal into diamonds, and so, the ability to withstand difficulties turns those difficulties into opportunities.” “The more pain I feel, the more I know that there are a very few of us left standing. And, if I just hold a little bit longer, the opportunity that the very few of us is just on the other side of that pain.” “When you’re building that confidence and you’re achieving stuff, it’s amazing how many other people want to get on board with your journey.” VALUABLE RESOURCES The Speed Mentor Podcast: Talk To The Wall | Apple | Omny | Stitcher The Speed Mentor Podcast: Why You Must Start to Public Speak | Apple | Omny | Stitcher More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Gavan wanted Mick as a mentee, Mick wanted Gavan as a mentor, and that was the start of what was about to be a success story! In today’s episode of The Speed Mentor Podcast, Gavan shares his great mentor-mentee relationship with Mick Donaghy. Mick since the very start had better plans for the recruitment industry. At the same time, he was already aiming to be one of the #1 Thought Leader in New Zealand. Some might say what he wanted was outrageous and impossible… well, it’s time to be proven wrong. Listen as Gavan shares how his eagerness and burning passion made him achieve his goals. With his own recruitment business, a podcast show, and other projects, no one can ever stop Mick! KEY TAKEAWAYS Gavan met Mick Donaghy through LinkedIn. What stands out was Mick’s desire to change things in the recruitment industry for the better. Why did Gavan offer pro bono high-quality mentorships? It’s Gavan’s ultimate passion to help other people. He doesn’t have to get money from his mentees; he gets his stream of income elsewhere. At the start of their mentorship journey, expectations were really high. Gavan was surprised by Mick’s enthusiasm and passion. Mick was eager and demanding (a good sign!) with what he wants to go after – to be the #1 Thought Leader in Recruitment in New Zealand. One advice of Gavan for Mick if he wants to be the best in recruitment was cutting down with his alcohol consumption. This will help him focus more and be more accountable about his goals. BEST MOMENTS “You set him tough tasks and challenges, and he smashes through them and comes back asking for more like a Labrador with a stick down at the beach when you’re just trying to have some sleep. That’s what’s Mick like.” “It’s easy for me to encourage someone to do the sh#t. It’s the reason I don’t mind giving my secret sauce to anyone who’ll listen because the execution is so difficult.” “from backpacker to 50-50 business partner with a successful recruitment business in less than four years… this is the stuff that dreams are made of.” VALUABLE RESOURCES The Recruitment Show | Apple | Google | Spotify Mick Donaghy Official Website: https://mickdonaghy.com/ Mick Donaghy’s LinkedIn: https://www.linkedin.com/in/mick-donaghy-b722287b/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

LinkedIn is getting saturated so make sure you don’t get drowned out and still be at the top of your game. In this episode of The Speed Mentor Podcast, Gavan discusses how you could maintain your traction and increase your engagement despite how LinkedIn is getting revamped lately. There are still ways that you could try so you can continue building your profile. Gavan has been using LinkedIn for years and has gotten amazing results with his brand and business so make sure to watch out for his updates and tips on how to still hit the gold with the platform. And, if in the case that LinkedIn does not work for you, don’t fret since Gavan also gives the best alternatives you could choose from. So be in the know and start learning when you tune in! KEY TAKEAWAYS Gavan uses LinkedIn to document his entrepreneurial journey for the last 3 years. From the very start, he has shared the upturns and downturns while he makes his way to be one of the best in business in Northern Ireland. There are still massive opportunities you’ll find in LinkedIn if you keep posting great content. Learn how to stand out so your posts and profile don’t get drowned out with all the saturated posts. Be aware also that there’s a new algorithm in LinkedIn. People can’t easily search for other people anymore. Gavan himself experienced this. His posts weren’t showing up on his colleagues’ timeline. Three ways to stand out in LinkedIn: Level up your content. Level up the amount of content. Develop other channels to put your content out there. Life After LinkedIn: Start a podcast. Establish yourself as an authority. You’ll definitely reap benefits in the long-term. Build your own website that will showcase your activities. Start creating your own events. Start speaking at the events of other people. Instagram TV, Facebook Live, YouTube Livestream. Use Facebook Groups to build your profile. Get your voice out there in local radio stations. Text message marketing, email marketing Networking events Attend award ceremonies. BEST MOMENTS   “I’ve used it as a tool to inspire hundreds and thousands to believe and achieve in themselves.” “Think about what you’re trying to achieve. Think about how you are going to gauge.” “It’s all about good content, a good narrative.”   VALUABLE RESOURCES LinkedIn ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: www.gavanwall.com Email him at success@gavanwall.com

Your entrepreneurial journey is not meant to be travelled alone, and it doesn’t have to be. Let Gavan Wall help you foster your spousal support with his 11 great tips. As much as possible, you want your life partner to be on board in pursuing what could be your ultimate legacy. So, to achieve that, you also have to put in much effort to give your family’s needs. Strengthen the trust and the love between you two, and everything else will be good. This will even have a significant effect on your mindset and mood towards your business goals. Tune in to learn more from the Speed Mentor. KEY TAKEAWAYS Tell the truth. Communication is the key. Make sure that you let your spouse know how important is your business to you. You must have unbreakable trust between the two of you. Get wise. There will be times that you’ll be choosing between your business and your family activities. Be realistic. Your spouse must know how important this journey is to you. First sales pitch should be done at home. For Gavan, if it didn’t get past his wife, then it won’t persuade others also. If you don’t take time to invest in personal growth, then your relationship will suffer. Let your spouse know that you are willing to give everything. Meditation helps remove all the stress that your projects do and give clarity to what the bedrocks of your life are. Take a reset before you walk into your house every evening. Be selfless at home. Don’t take yourself seriously. BEST MOMENTS “The riggers of an entrepreneurial life will break many relationships. Trust and love must be nurtured.” “If it does not work, it is not for the lack of you trying or it is not for the lack of your dedication. They can accept failures at any circumstance, but if you don’t give everything, then they won’t accept.” “if the family unit is making sacrifices around your work, selfishness around these things is a horrible look.” VALUABLE RESOURCES The 7 Habits of Highly Effective People by Stephen Covey The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence, and Happiness by Steve Peters ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“There’s no such thing as perfection. It is the bullsh#t that is used by those who like to validate their own procrastination.” – Gavan Wall, The Speed Mentor Today, we talk about breaking the cycle of perfectionism. Gavan advises that rather than aiming for perfection, you should be striving for excellence. Procrastination is closely related to perfection. It’s the definite excuse of procrastinators why they don’t begin to take action to achieve their goals. It’s time to change your belief system. Let Gavan’s 10 tips help you break the cycle of perfectionism/procrastination in this episode of The Speed Mentor Podcast. You got to start now and get excellent later. KEY TAKEAWAYS Perfectionism often stems from childhood trauma where punishment is given when making mistakes. According to Gavan, rather than aiming for perfection, aim for excellence. Excellence offers more flexibility. Excelling means doing your tasks to your best standards taking into consideration that there will be two types of outcomes, the bad and the good. Acknowledge that you are a human and everyone has flaws. What you should aim is to be better than you were yesterday. Improve your craft. Take into consideration all the feedback and use it to motivate and learn what you can change in your actions. “Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.” – Brene Brown 10 things to Break the cycle of perfectionism and procrastination: Be firm about your set deadlines. Leverage your tasks to someone else. Look at yourself in the mirror and tell yourself that you’re not perfect. Change your standards by merely ‘being better than you were yesterday’. Go and purposely fail at something. Talk about your failures. Be YOU. Stop being cautious. Take a broad brush approach to your tasks. Leave your home in a mess. BEST MOMENTS “Perfectionism is nothing more than a procrastinator’s last refuge to shield themselves from acting.” “None of us is perfect. No matter what the Instagram pictures tell us, we’re all flawed. Get used to it.” “Freedom, growth, and fulfilment lie in the ability to accept that you’re not perfect.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Are you tired of always being a follower and wish to be the leader of the pack? Today in The Speed Mentor Podcast, Gavan teaches you on how to get ahead rather than following the tribe. According to the Rogers Adoption Curve, the best position in society is to be in the top category, which is the Innovators. He curated a list of 10 things you should start doing to level up in that stage. Don’t spend the rest of your life stuck in being a laggard. Start pushing yourself to adopt the latest innovations, to stand out from the competition, and finally to be one of the happiest people in the society. KEY TAKEAWAYS The Rogers Adoption Curve’s five stages: Innovators (2.5%) Early Adopters (13.5%) Early Majority (35%) Late Majority (34%) Laggards (16%) Aim to move up to the category of innovators if you’re not there yet. Look out for new trends, new ideas, and new opportunities. When you’re an early adopter, you’re more likely to get higher revenues and greater profit margins. 10 Tips on how to stop following others and start leading the crowd: Do something with your diet. Learn fitness concepts. Look into technology adoption. Crafting your own narrative in social media. Buy an electric car. Get into personal development. Learn new sports. Get into new music. Listen to new podcasts. BEST MOMENTS “You will have far more joy in your life and far more purpose in your life if you can nod yourself up in the category above – to ‘Innovators’.” “If you’re not getting yourself up in the Rogers Adoption Curve, you’ll have no joy in your life, and you’ll get left behind.” “When you draw these ideas into your life, your company is far more likely to adopt ground-breaking technology and possibly beat your competition and deliver products and services like no one else does.” VALUABLE RESOURCES Rogers Adoption Curve (Diffusion of Innovation) ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Would you believe me if I tell you that; The  Number 1 in the list of fears, is not the fear of death or the fear of spiders, but the fear of public speaking a.k.a. glossophobia? In this episode of The Speed Mentor Podcast, Gavan gives you the 13 reasons why you must stat to public speak. He promises that your life will change in 18 months once you start developing your public speaking skills since it grows your brand, engages your audience, and increases your sales. Learn now how you could dedicate your time in this valuable skill to amplify your message so start tuning in. KEY TAKEAWAYS 13 Reasons Why You Should Learn Public Speaking: It helps with your confidence. If you can conquer the fear of public speaking, it will be easier for you to exploit opportunities. It helps to articulate your message. Alongside public speaking, the skill of crafting your message before you present also develops. It gives you a fantastic profile. It’s boundless once you’ve cracked the code on how to stand out of the noise that is present in social media. It provides a platform for your message. When you start sharing your message, you help and inspire others to do positive changes in their lives. You can create followers and believers. Believers are far better than having followers since they also help increase your sales by recommendations and supporting your other services. It creates social connections. It isn’t just about rising likes and followers; you can increase the engagement with the believers. It will help your leadership credentials. When they see public speaking in your bio, it is most likely that you are considered your dream job. It forces you to read and learn more. Since you aim to give more value, you must always be developing your knowledge base and improving your skill set. It gives you the joy of succeeding. The endorphins you get once you’ve finished and feel satisfied with what you’ve been speaking about flies through the roof. Your personal brand will blow-up. If you speak regularly to your target audience, you increase your exposure which lets you grow your brand. You’ll be a role model. Once they see the authenticity and credibility of your message, they’ll start to see you as a role model. There will be more social media posts ideas. Share your stories and experience as you go through the journey of learning public speaking. Career and business opportunities will open up. Salaries are 10% higher for people who are good at public speaking than those who don’t. BEST MOMENTS “If you can use public speaking, your chances of creating believers, rather than just followers, grow exponentially.” “The opportunities are all right there; it’s just the question if you wanna take them.” “The beauty of public speaking is if you’re brave enough to do it, you’re likely to level up, to educate yourself… you’re likely to gain a whole lot of new knowledge.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“Recruitment is not about a transaction of hiring staff… It’s about showcasing the story of your own secret sauce.” – Gavan Wall Learn today, from the one and only Speed Mentor Gavan Wall! Find out how to recruit the right people for your team and how to retain them. UK businesses spend too much on recruitment fees. Instead of reinvesting them inside your business to improve your operations and to benefit your workers, your money gets thrown away on the unnecessary stuff. Gavan says you can cut your recruitment costs in almost HALF if you attract your target-people the right way. Discover more about these proven strategies when you tune in. KEY TAKEAWAYS There are 40,000 recruitment consultancies in the UK, and UK businesses spent £7 Billion on recruitment in 2017-2018. Gavan has already planned everything for his company, and he is eager to follow his timetable to meet his goals. The only thing that was stopping him was his business didn’t have the talents he needed to get it going and to stay on track. And to add, he didn’t have the budget to go to recruitment agencies to assist him with this, so he had to resort to alternatives. He thought that if he could present prospects a compelling narrative about their business’ journey, then they would be enticed to jump right in and push for the company’s visions. He thought that people look way past the salary grade, and he was right. He was able to get his right team. #BackinNorthBelfast – This hashtag was started Gavan and has gained so much traction. People began approaching them and are ready to help them in their journey. Make sure that when you already created the best team that would help you forward your business, you nurture the relationship and help their individual goals. Always communicate with them. Two ends should always be benefitted. BEST MOMENTS “The recruitment sector is the mirror image of the rest of the business community.” “As good business owners, our primary role is to run good quality profitable businesses.” “If you can attract people to your business for non-monetary reasons, if they buy into what you’re doing, if they could be part of it – part of something, then they stay longer and give more for your common cause.” “The story must be authentic, or the people will smell the bullsh#t.” VALUABLE RESOURCES The Speed Mentor Podcast No-one Owes You Anything iTunes|Omny|Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

A simple YES or NO to any opportunity that knocks can totally change your life. Today, in this episode of The Speed Mentor Podcast, Gavan shares how one decision at a time can change your life. Like most people, Gavan has had some taste of toxicity with his peers growing up. When you’re young, all you want to do is be free, enjoy life, and not worry about anything. But the problem is, that wouldn’t be the case when you get out to face reality. You need to learn how to survive, make money, and be valuable to others. Discover how you can easily let go of things (and people) that don’t actually help you improve your life when you tune in. KEY TAKEAWAYS Gavan was a smart kid equipped with advanced knowledge and a competitive skillset, but his ultimate problem was his bad attitude. He wasn’t thinking of his parents’ money that is spent on tuition, and he’s not driven to achieve anything. Use all your negative experiences to motivate you to improve yourself and to help others. Don’t let them prevent you from achieving success. They are but a part of your journey; don’t let it define your purpose. He has made the wrong decisions. He acquired the habit of drinking, he bought expensive pieces of stuff, he partied till morning almost every evening, etc. but eventually, the time came that he knew he needed to stop being so aimless about his actions. 22 years ago, one big decision Gavan made brought him £500 per week, which he compounded into three side hustles: Share trading (using only his HP Jornada) Property investment A franchise of a phone card business BEST MOMENTS “After a few years of being sorry for myself, I started getting my sh#t together. At the age of 27, I started to change the trajectory of my life from one adrift to one of purpose.” “Negative emotions are purpose founded on the negative or born out of pain.” “Once you change your mindset, the things can really turn.” “The compound effect of that one decision, that change in mindset, that decision to cut the umbilical cord and take an opportunity which no one else wanted… I rolled all that up, and now I got to the savings and turned it into a side hustle. The impact was huge.” VALUABLE RESOURCES The Speed Mentor Podcast No-one Owes You Anything iTunes|Omny|Stitcher ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

Have you thought lately that you’re doing too much stuff that’s not adding value to your business? In this episode of The Speed Mentor Podcast, Gavan helps you assess the time you put in inside your business. Is your ‘hourly rate’ as a businessman still worth your time? Should you outsource some business processes? Gavan highly suggests that you look into outsourcing a few of your business processes so you can concentrate on the value-adding tasks. Know also why start-ups and solo entrepreneurs look into hiring virtual assistants. Gavan says this episode will have an impact on you, and he wants you to take immediate action after listening! KEY TAKEAWAYS Compute your hourly rate. If you’re a business owner, learn how to compute your personal earning rate or hourly rate. Divide your per annum earnings by 52 (number of weeks), then divide the quotient by the hours you spend in a week. For example, if you’re earning £60,000 per annum and working 50 hours per week, then your hourly rate is £23.08. Analyse the tasks you do every single week. Make a detailed list of all the tasks you do, from the easiest to the hardest. Order them according to the value they add to your business. Look at the bottom of your list – the least value-adding tasks. Outsource these business tasks, especially the administrative functions (e.g. booking appointments, procuring equipment, etc.) Find someone who could help you do these tasks and also bring a different kind of value through them. Search for virtual assistants in online platforms that offer freelance services to entrepreneurs. If the people you hire see that you are a confident and competent leader, then surely, they’ll be motivated to do their tasks effectively. Another advice from Gavan: When you see someone special, do everything to make him join your team. BEST MOMENTS “When you take a systematic approach to stuff like these [tasks], it will scare you how much you are doing that someone else should be doing and how much time you can have back to be adding value elsewhere.” “There’s almost certainly a gap in your market that you are not exploiting because you’re doing so much time on these lower value-adding stuff.” “If you’re not brave yet, start leveraging your time through a virtual assistant or a part-time person.” “Believe in what you’re doing.” VALUABLE RESOURCES Fiverr ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

‘How Do You Get the Figs into the Fig Rolls?’ This has been a famous and iconic ad run by Jacobs biscuit years ago but Gavan, the speed mentor, is still fascinated with this. How so? In this episode of the Speed Mentor Podcast, Gavan reflects on how figs can be likened to healthy relationships we have, or we can have. He also shares The Parable of the Fig Tree to support his statement; just like the fig tree, every human connection requires concern, care and affection. Let’s admit it, we have, maybe once in our lives, have taken granted a relationship we have – may it be with your loved ones or with people at work. It’s time to put in some effort and let the fig tree (your relationships) grow, so you’ll have something to harvest! KEY TAKEAWAYS The Parable of the Fig Tree tells the story of the vineyard owner who has been disappointed with his tree because it has not been bearing any fruits for three years. He asked the gardener to cut it down, but the gardener refused and swayed the owner instead that he be given a year to nurture it. If the tree still hasn’t borne fruit by then, then the owner could do as he pleases. Just like the fig tree, every relationship should be taken care of. Don’t expect relationships to flourish if you don’t do anything. Start communicating and add value to others. We should take responsibility if we see that our relationships are deteriorating. Are we too distant? Do we drag them to their misery? BEST MOMENTS “Stephen Covey said, ‘When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it.’” “We expect so much of others, of our relationships with others, of there being there for us, of the relationship to flourish, but so few of us are spending the time to fertilize the fig tree that represents the people in our lives, and the figs are the fruits of our relationships with them.” VALUABLE RESOURCES Luke 13:6-9 7 Habits of Highly Effective People by Stephen Covey ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

When was the last time you experienced failure? If you can’t remember when, then maybe, you’ve been in your comfort zone far too long! Today on the latest episode of the Speed Mentor Podcast, Gavan encourages you to get out of your comfort zone, do it, and get ready to fail (and succeed). Life is too short to be wasted on sitting there wondering and worrying about what could happen. Start moving, do your best, and aim for success. Treat the failures as lessons on how you can improve yourself and help you in your next decisions. Success will surely come in your way if you have the right mindset and motivation. So, let me ask you, are you prepared to fail? KEY TAKEAWAYS Start getting out more and challenge yourself more especially if you know that you are stagnating. You have to upgrade your routine, your habits, or your tasks if you want to grow and improve yourself. According to Peter Thiel, failure is not a necessary part of a learning curve to achieving success. You will either succeed or fail at everything you do. But, don’t worry about what will happen in the end. Do your best, so you get to the end goal you want. You’re able to exhaust the knowledge and the skill set you probably don’t even know you are capable of having. Gavan knows he’s not the best of the best, but deep down, he knows that he has to get the speed mentor message out there. So, he goes out of the way just to do this. There are a lot more opportunities for success when you don’t box yourself in what you’re comfortable with. Explore. If you don’t think you have the skill, then start learning. The risk of failure is everywhere. Protect the downside. Don’t let the fear of failure stop us from acting. BEST MOMENTS “The beauty of not knowing whether something will succeed or fail is you’re forced to level up, to dig deep, to find your secret sauce, to be the best that you can be, to work harder, to give more, to get creative, to persuade others to help you, and to be resourceful, so you don’t fail.” “Failing is something we must keep in mind and something we must consider.” VALUABLE RESOURCES Zero to One: Notes on Start-ups, or How to Build the Future by Peter Thiel ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Be grateful with what you have and what you don’t have. On today’s episode of the Speed Mentor Podcast, Gavan talks about what he learned from Nick Vujicic. Nick is a motivational speaker who was born with no limbs and no arms. He knows his no ordinary, so he learned to embrace the fact; he makes it as his ultimate power to contribute value to others. It was difficult for him being different growing up and almost gave up on life. But, he got through it and decided that he has a mission – a mission to inspire others through his personal stories and experience. The biggest takeaway of Gavan from Nick is when you want something, then there should be no excuses. Listen in to know more. KEY TAKEAWAYS Gavan’s advice: When taking down notes, go digital instead of using papers. It’s easier to go back to them anywhere, anytime if they are also synced in the cloud. Nick Vujicic is born with Phocomelia, a rare congenital disorder, characterised by the absence of arms and limbs. He is now 36 years of age and now known as a motivational speaker. He was bullied a lot when he was in school and this significantly affected his mental health. At the early age of 8, he was depressed and suicidal. He has a ‘chicken drumstick’, as he calls it, which is one of his two small and deformed feet. This can type 45 words per minute according to him. Nick’s parent treated him as a normal person. For example, when Nick asked his mom to reach something from the top shelf because he couldn’t reach it, his mom refused to get it for him and advised to find his own ways on how to do it. Instead of sulking about this, he got creative, went out of his way, and amazingly did it. Your truth and value are not the numbers of likes you get on Facebook, it’s the people that you surround yourself with. His speaking career journey all started from the time the school janitor told him he could be a speaker. The idea got stuck on his head and decided one day to just go for it. He contacted schools and got rejections. He refused to give up and instead, learned the art of pitching. BEST MOMENTS “Her parents said to him: You need to sort yourself out. No one’s going to do it for you.” “He doesn’t know what’s impossible until he knows what’s possible.” “Attitude is altitude.” “You can be angry for what you don’t have and be grateful for what you do have. Have the courage to feel. Embrace your journey. If it was easy, there will be no joy and achievement.” “…he didn’t listen to that comment because he knew what he wanted. Nick decided he wanted it so badly, he wasn’t going to let rejections get in his way.” “Believe in the impossible – an impossible dream, and it can be born.” VALUABLE RESOURCES Life Without Limbs // Nick Vujicic ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

It’s a fact that people nowadays spend most of their times on their mobile scrolling through their social media feed. But, why is it still difficult to direct their interest towards your content? In this latest episode of The Speed Mentor Podcast, Gavan guides you on how to create content for your social media. He enumerates the 14 ideas you should put into mind if you want your content to gain traction. Learn on where to look for resources, how to curate your posts, and how to engage your audience. In the end, it’s most satisfying when you know that you’ve imparted knowledge to everyone. KEY TAKEAWAYS Utilise social media marketing. It’s the best way how you can sell your ideas, products, and services. It will greatly increase awareness and consequently your sales. Engage with people in social media. It’s the best platform right now where you can voice out your ideas and thoughts freely without. To add, most are free of charge so take advantage of them. 14 Creative Ideas to Produce Content Online: Write down ideas, small or big, when they pop into your head. This way, you don’t forget about them and also go back to it later when it’s time to brainstorm. Commit to creating more content. Set a minimum number of posts. If you want to interest people out of your circle of friends, your content must be more than about your night out before and what you had for dinner. Craft your posts based on your goals. Your pictures for the last six months are enough to produce a dozen of great content. Make sure your message is authentic to yourself and your business. Listen to podcasts and read books. Educate yourself and commit to personal development. Don’t worry about what the world thinks. Stop selling and start creating value. All your posts don’t need to be business-related. Never ever post negatively about others. Commit publicly to build accountability partners. Gavan: When are you going to start? BEST MOMENTS “You now have the opportunity and in fact, in my view, the responsibility to get your message out in the social channels successfully.” “Ships in the port are safe, but that’s not ships are built for.” “Ideas usually come when you’re least expecting them.” “Formal education will make you a living; self-education will earn you a fortune.” VALUABLE RESOURCES Rob Moore ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Welcome to another episode of the Speed Mentor Podcast! Today, Gavan talks about the upcoming Speed Mentor Retreat (SMR) which will be held on the 18th and 19th of May 2019. So, what’s the Speed Mentor Retreat? It’s a two-day event that’s going to be attended by dozens of entrepreneurs wanting to grow their knowledge about goal-setting, expand their circles, and train to be unstoppable in achieving success. If you think you’re bound for greatness and want your growth to be exponential, consider attending SMR this May. You learn better with like-minded people, and at the same time, you get to influence them also. KEY TAKEAWAYS Speed Mentor Retreat is an event where entrepreneurs gather and dive deep on the fundamental principles goal setting. There will be a lot of discussion on personal brands, interactive activities, and networking. We start our business with the goal of having more freedom, but as we continue growing it, we become slaves to it. We used up a lot of time and drain a lot of energy into it. This kind of events let you meet people who are as eager and as motivated as you to reach their goals. Learning and getting guidance from others is an excellent way to improve yourself. After the two-day retreat, you’ll go home with a clearer perspective, massive actions, and new colleagues. You can check out the reviews on Gavan’s LinkedIn. BEST MOMENTS “The attraction only happens once you take action. And if you don’t want to take action, then SMR is for you.” “The journey to success isn’t meant to be travelled alone, and the more time you spend with like-minded people, the more likely you are to learn and grow together.” VALUABLE RESOURCES More info on Speed Mentor Retreat (May 18-19, 2019) at gavanwall.com Speed Mentor Retreat Jan 2019 | YouTube VRCityX ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

It’s not just goal setting that guarantees your successful future, it’s also essential to practice sacrifice setting. So, how do we do sacrifice setting? On this episode of the Speed Mentor Podcast, Gavan helps you in this process and also shares his own experience. From absolutely nothing, he was able to rebuild his business, because he was willing and making the sacrifices for himself and his family. Discover how giving up the stuff that only gives you short-term gratification will better yourself and help you in the long-term. KEY TAKEAWAYS Once you start your journey, you have to understand that you have to make a lot of sacrifices along the way. No successful person ever had it easy. Often, people use the ‘Family is everything’ card as an excuse to work harder. Remember that all the little things you do today are for them. So, if you’re missing out on a lot of things, remember that those are things that you need to sacrifice for your comfortable and hassle-free future. Make a list of sacrifices you’re willing to do to better yourself. List down things that don’t add value and are wasteful. Most of all, defer short-term gratifications. Whether it be buying that jacket, choosing a hotel, or paying for a premium subscription, always ask yourself if this will actually benefit you in the long run. When Gavan lost everything he owned, he knew he had to do drastic changes just to rebuild the financial fortress for him and his family. He wasn’t able to see his family most of the time because he was rebuilding the business. Gavan and his wife made these sacrifices: No travelling abroad for 7 years. Shave head every 6 weeks. It saves money. They ate food nearing the ‘best before’ date. They lived with relatives for a while. Gavan had to give up his church Sundays with his family. He gave up rush hour traffic. He gave alcohol. They refrained from buying new clothes, except for underwear. He worked 100 hours every single week. They downgraded their cars. BEST MOMENTS “Along the way, you’re gonna have to do a lot of sacrifices if you really want to achieve something significant.” “Think about long-term, folks… The earlier in your adult life you make sacrifices to create abundance in life, the better.” “Short term gratifications kill long-term aspirations.” VALUABLE RESOURCES The Greatest Showman (Original Motion Picture Soundtrack) Spotify | iTunes | Amazon The Speed Mentor Podcast: Sleep Omny | Stitcher | iTunes ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com    

Have a habit of snoozing your alarm clock a lot? For some reason, you might have been lacking sleep every night or maybe, you’re just not interested in what the day will offer you. So, today on the Speed Mentor Podcast, Gavan guides you how you could dominate each day by creating your morning routine! Morning routines aren’t a one-size-fits-all kind of thing. It will be different for each individual. Gavan shares today his morning routine, so you get an idea on how you structure yours. It does not matter how little or much are on it, as long as you are starting your productive day right! KEY TAKEAWAYS Do anything to get yourself into a positive mindset and motivation every time you wake up in the morning. This will surely get you going in your morning routine. Gavan’s Morning Routine. He listens to The Greatest Showman Soundtrack every morning. Not only is the soundtrack good, but it tells the story of the ups and downs of an entrepreneur. The film highlights an entrepreneur’s frustrations, battles, hard works, and successes. He meditates. He claims that he has gained enormous benefits from meditation. It mutes the noise and clears his mind. He exercises. Exercise not just help you stay fit physically, but it also enables you to improve your mental health. He ensures positive affirmation and gratitude. This is non-negotiable according to Gavan; he does this every single day. He drinks a minimum of 2L of water on or before breakfast. He drinks a litre before going to bed and another litre in the morning. He makes sure he gets enough sleep the night before. When you wake up on the side of the bed, then you’ll be groggy and cranky the entire day to do your routines. He plans. Plans can include tasks that are directed to your short-term to long-term goals. He listens to his favourite podcast to get him in the right episode. It’s been a long time since he cut out politics news from his feed and he’s seen more positive outlook from then on. He does a LinkedIn post. This is to add value to other people and inspire their mornings also. He eats a healthy breakfast. For Gavan, it’s bananas and cashews. He checks the progress of his goals. BEST MOMENTS “If you start average, you’ll end up an average.” “Each day should be started with a positive mindset, with gratitude, and with time to act with purpose.” “Even a small amount of exercise is beneficial.” “It doesn’t matter how many wheels come off your wagon the day before. Start every day with a positive affirmation around your gratitude.” VALUABLE RESOURCES The Greatest Showman (Original Motion Picture Soundtrack) Spotify | iTunes | Amazon The Speed Mentor Podcast: Sleep Omny | Stitcher | iTunes ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com  

It’s difficult to stand out among your competitors and create traction to gain followers. Gavan’s advice is to call them believers rather than followers. And, in this episode of the Speed Mentor Podcast, Gavan also gives you advice on how to hone your first believer – yourself! Of course, no one’s ever gonna be interested in what you’re selling them, whether it be an idea, a product, or a service if they feel that you’re not authentic. Learn today how to create your believers/followers, offline and online, organically. Start listening in. KEY TAKEAWAYS Ask yourself first: What is your purpose? You need to answer this big question so you could start attracting your followers. Believe in yourself so others can believe in you. When people agree with your ideas or just even feel the confidence that you show, most likely, they’ll be interested. Create a movement of people. If people believe your message, they’ll have an urge to spread that message, and consequently, this might also grow your followers. Be authentic and don’t go copying somebody else. What you post and publish should match what you are saying. It will be difficult to get the trust of people if you’re not real and consistent. Be Consistent and Post regularly. Connect with others. Use hashtags. Standout from the crowd. Value your own ambition more than the opinion of others. Start conversations with other people. Create events that people can go to. Comment on other people’s posts. Let others know how their lives will change for the better. BEST MOMENTS “Who might be your first follower or believer? Who does it need to be? Because it’s a lot closer to home than you might realise.” “If you don’t know what you stand for or if you haven’t ruminated or cogitated about it at length, then why the hell would anybody else be bothered to believe in you?” “Keep your message straight.” “Once you have a purpose then you have something to execute.” ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell This quote applies to start a podcast. It’s tough at the beginning, but it becomes gratifying throughout the journey. In this episode of the Speed Mentor Podcast, Gavan takes us closer to the world of podcasting. Matthew Thompson, the #1 podcaster right now in Belfast, discusses with Gavan some great tips for those who are thinking of starting a podcast. Starting a podcast and creating great content for it is definitely no joke. You have to be your own speaker, writer, producer, and editor among other stuff. Most importantly, you have to have to be motivated to provide value among the listeners. Make sure to tune in to know more. KEY TAKEAWAYS Gavan waited for six weeks to open the boxes, containing the containing podcasting equipment, because of fear. He had to learn everything about podcasting. When he started using the mic recorders, he had issues with how his voice came out. Sometimes, it was too monotonous or sometimes, he can tell from hearing his own voice that he loses his flow. Tips on Podcasting: Shure mv88 – A microphone you can plug on your mobile easily. Anchor – Install on your mobile so you can record a podcast on-the-go. The Anchor app is available on iOS and Google Play. Stop reading scripts verbatim. Make PowerPoint slides to help you structure your discussion. Learn how the basics of producing, editing and publishing your own podcast. Take note that the beginning will be the most difficult. Always continue learning. BEST MOMENTS “If you’re too scripted, it turns into an audiobook.” “That’s why podcasting is exploding now… It’s because of its so many barriers for entry. You have to be a producer… you have to be a good editor… you have to be a good public speaker… The more barriers you can remove from your life, the more shows you make.” “You, especially who loves the journey and taking people on the journey… you should love the fact that people will look back in 10 years’ time and laugh at your first episodes… They’ll say, ‘Look at how crappy he started, and look at where he is now.’” VALUABLE RESOURCES Best Of Belfast: Stories of local legends from Northern Ireland iTunes | Spotify ABOUT THE GUEST Matthew Thompson is the host of The Best of Belfast Podcast: Stories of Local Legends From Belfast, where they feature a story of local Northern Irish legends one episode at a time. Matthew Thompson Official Website https://bestofbelfast.org/ ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

When’s the last time you had a good night sleep? Moreover, when’s the last time you felt that you were productive and creative with your waking hours? Learn in this latest episode of the Speed Mentor Podcast how you can maximise the activities you need and want to do when you’re awake. Gavan emphasises how important sleep is in your daily cycle. You sleep to replenish the energy you need to conquer your entire day. We’ve all been carefree about resting and caring for our body. Gavan gives excellent recommendations to get that good night sleep every night. Build your sleeping routine and start increasing your productivity today so listen in. KEY TAKEAWAYS Where do you fit? The Bullsh#tters. The Macho Men. Those who don’t realise how important sleep is. Those who would like more sleep but don’t know how to get it. Those who do so little activities during the day. All the rest who cherish their sleep Gavan’s body requires him to burn more energy than any other person. In his 20s, he did heavy partying almost every single day. His next job as a barrister also caused him sleep deprivation. Sleep deprivation can lead to dementia. Have a sleep routine and get 8 hours of sleep per night as much as possible. If you want more rest, here are Gavan’s recommendations: Change your mindset. Start using an alarm clock. Set it a little earlier than the time you ordinarily wake up. Hydrate properly. Don’t work beyond 9 pm and have enough chill time before sleeping. Have a healthy diet. Avoid caffeine. Reduce your alcohol consumption. Keep your technologies, which can be distracting, out of the bedroom. BEST MOMENTS “Your outcomes in life will depend far more on how you utilise and maximise your waking hours and how many hours of sleep you actually get.” “Warm shower is the closest thing to REM sleep that you can get when you’re awake.” “The extra sleep has been extraordinarily beneficial to me as I move from running businesses, which have well-defined processes, and the grocery franchise industries into more creative ventures, such as podcasts and tech start-ups.” VALUABLE RESOURCES The Sleep Revolution by Arianna Huffington The Mindfulness Book by Dr Martyn Newman ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

Trust should be at the heart of every mentorship and partnership. This what we’ll all get from when we listen to Gavan today in The Speed Mentor Podcast share how James Magee turned from a mentee to a JV. James Magee and Gavan Wall are about to launch the first VR gaming centre in Belfast, VR City X. They’ve come a long way, taking note that years before, James was just a mentee, who’d come talk about his business plans, to Gavan. Know how Gavan saw James Magee improved as an individual and as an entrepreneur when you tune in! KEY TAKEAWAYS When James Magee first confided to Gavan, Gavan saw that James’ business plans were not in line with his goals. Gavan gave an outright NO and lay out the problems on James’ plans. It’s absolutely commendable that you want to build a social enterprise. But it can be difficult to make the business cash flow positive and make it profitable. Prioritise getting funds in, then giving back shall follow. “Income seldom exceeds personal development.” – Jim Rohn Gavan suggested two areas in which James can explore: technology or energy efficiency. So, after nine months or so of their meeting, James came back to Gavan and told him about his business project, a VR gaming centre. Not only did James followed Gavan’s advice but he also came back more confident and more driven. Gavan was absolutely amazed at how James improved. He also helped him rewrite his business plan. From then on, Gavan has noticed the continuous improvement of James. Gavan was open and frank with James from the very start, and it’s surprising that James continues to show up. People wouldn’t like being told, but James saw it as a motivation to learn more. BEST MOMENTS “Get the funds in the business before you can start giving back significantly from a position of strength.” “You don’t go challenge it to its core to make sure it’s the right thing to do.” “I was happy to be helping an ambitious entrepreneur from North Belfast – this is a part of my giving back.” VALUABLE RESOURCES VR City X Think and Grow Rich by Napoleon Hill GavanWall.com ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan’s Instagram: https://www.instagram.com/gavanwall Gavan’s Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com

'To be a really successful entrepreneur, your job is to make yourself redundant’ In this episode, Gavan explores the importance of systemising and leveraging your business so that you can step outside of it and pursue other things. If you are working in your business but want the freedom making yourself redundant from it  tune in now. KEY TAKEAWAYS An employee never wants to be redundant, but an entrepreneur should be crafting a business where they can systemise what they are doing. This will enable them to step out of the business and gain from the leverage of being able to have a passive income or selling the business opportunity on for others.   It’s a little counter-intuitive and most can’t see it and so they end up  becoming a slave to the business they have created.   The solution The solution is to make a list of all the tasks in your business and begin to systemise, leverage and allocate tasks until there are none left.   This process can be very scary and uncomfortable as naturally entrepreneurs think that they are the best at doing everything that they are doing.   This is usually not true, but even if it is ,you should stop micromanaging and outsource the task.   If someone who can do it at 80% of the level you can then that is good enough to continue to add value to your business and help it to grow.   You can add greater value elsewhere and achieve the abundance of life you are looking for   Even if you are the best at a particular task, If you are working on multiple projects then your ability to complete the task to its optimum is significantly reduced so the person working at 80% will achieve more  because they will be able to focus solely on that task.   To pursue other things, you need to reinvent your role.   The step of extracting yourself from the operation is the hardest step for any entrepreneur to achieve which is why so few attempt or achieve it.   When you release that control to others who are then acting as your agents the scope for disaster is increased many times over.   If your business depends on you then you don’t own your business so start delegating and outsourcing to make yourself redundant now.   BEST MOMENTS ‘I’m sure I’m not the only entrepreneur who does that’ ‘They’re micromanaged to within an inch of their lives’ ‘Business owners should be out there networking, educating themselves’ ‘I decided I wanted to do things differently from other people in my business sector’ ‘Talent I could showcase as better managers than me, put them in danger of being poached by others’ ‘I'm the captain of the ship so everything that happens in the business is ultimately my responsibility’ ‘We continue to refine our processes so less can go wrong but the benefits of making myself redundant have been the opportunity to develop other multiple business interests’ VALUABLE RESOURCES https://www.amazon.co.uk/Myth-Revisited-Small-Businesses-About-ebook/dp/B000RO9VJK/ref=sr_1_1?s=books&ie=UTF8&qid=1552744908&sr=1-1&keywords=michael+gerber+e+myth https://itunes.apple.com/gb/podcast/the-speed-mentor-podcast/id1454503339?mt=2 ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life? Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Get in touch! https://www.linkedin.com/in/gavan-wall-b828a56b/ https://www.instagram.com/gavanwall https://www.facebook.com/SpeedMentor https://twitter.com/gavanwall https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw www.gavanwall.com success@gavanwall.com

In this highly informative episode, Gavan explains Gorilla goals and how you can drive your outcomes to be the best possible version of yourself you can possibly be. He explains in detail how to set goals, make a plan and successfully involve those around you to ensure you achieve all your goals, but especially your gorilla goals. Gavan shares pertinent examples from his own extensive experience, listen in now to find out more. KEY TAKEAWAYS The foundational  piece for achievement, happiness and success in life is to work out what you want to achieve   Those who spend  the time mastering goal setting will actually be the ones who achieve abundance in their lives   The dictionary definition of a goal is the object of someone’s ambition or the object of their effort – a desired result. The purpose of a goal is to grow, change is inevitable but personal growth is a choice.     What types of goals are there?   The ‘A’ goal This is doing something you already know how to do, it’s a short-term goal that you can build into your habits.     The ‘B’ goal   This s what you think you can do but you know you need to be determined to do it. It is a medium-term goal     The ‘C’ goal   This is the gorilla goal. This is what you really desire but you don’t know how to get there and achieve it.  This is a long-term goal. The gorilla goal cannot come about or be fulfilled unless you have dealt with the ‘A’ and ’B’  goals that you have. You need to get better at delivering the ‘A’ and ‘B’ goals whilst keeping a mind to the ultimate gorilla goal.     How do you set a goal?   You must determine what you want and then visualise it. How does it feel? Who’s there with you, where are you when achieving the goal? Be very specific, what date and time will you achieve it?   Everything you’ve visualised when you achieve the goal should be written down. Use this to create a plan, you now have the big picture so you can track it back to set the smaller steps required. The smaller steps create a pathway to the achievement of the gorilla goal.     When should you start goal setting?   You should start immediately don’t wait until you’ve worked out your ‘why’. It’s vital that you get started with the ‘A’ and ‘B’ goals,  your  ‘C’ goal can come later or can be changed.   When you share aggressively you can buy and tie other people into your narrative You create accountability partners but if you don’t believe in your goals enough to share them with others how are you going to get others involved in helping you achieve them   When you show that you are determined then others will want to become involved in your journey.   Set your gorilla goals and put a plan in place to achieve them then tie others into your plan by sharing it aggressively when you do this everything changes.   All of those opportunities are out there waiting for you, you just have to get serious about your goals and your gorilla goals.   BEST MOMENTS ‘That sounds unbelievable, but you’d be surprised how many people don’t do it’ ‘You need  a plan in place and to implement it’ ‘There is a lot more going on under the bonnet of goal setting and those who spend  the time mastering goal setting will actually be the ones who achieve abundance in their lives’ ‘A great white shark knows what it wants and it going to get it’ ‘Really, really visualise that goal’ ‘You can create a gorilla goal card, I keep that wee card tucked away in my wallet and I read it every morning and evening, so it becomes a part of me’ ‘Share your goals aggressively and don’t be afraid to do this’ ‘I aced it in Birmingham that day and felt like I was 10 feet tall’ ‘It was the goal setting that drove my behaviours around widening my horizons’ VALUABLE RESOURCES https://itunes.apple.com/gb/podcast/the-speed-mentor-podcast/id1454503339?mt=2 ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life? Do you want to hear how to achieve it? Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Get in touch! https://www.linkedin.com/in/gavan-wall-b828a56b/ https://www.instagram.com/gavanwall https://www.facebook.com/SpeedMentor https://twitter.com/gavanwall https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw www.gavanwall.com success@gavanwall.com

Double figures! Gavan thanks you for the support so far! He recently spent a full day of ‘giving back’ at the capitalist ‘Hub’ Dankse Bank (where local Financial Tech. entrepreneurs are based!). In this episode, Gavan is going to let you in on some of the ‘secret sauce’, to achieve life-changing results in just 20 minutes! “It’s a huge challenge! But results have proven, that it can work.”   Gavan uses the following statements and mindsets to do this; Firstly “I believe I can change lives.” Secondly; “I create an ecosystem whereby the mentees believe that they can have their lives changed too.” Thirdly; “I Reach out to the mentees beforehand and engage them in a number of queries around their goals ambitions and obstacles in their lives” Fourthly; ”I also can do a knowledge transfer… I can connect people, like no one else.. Because I am connected to so many talented people” Fifth; ”I scrape the social channels”   BEST MOMENTS  “I believe we are call capable of achieving greatness” “My mind turns to how many lives I can transform that particular day” “I believe, and I consistently deliver it” “I am not bound by normal thinking” “I think about what I can do to change the lives of other people”   VALUABLE RESOURCES  www.GavanWall.com   https://danskebank.com/societal-impact/strategic-themes/the-hub ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com    

“This episode is for all the people who are part of what I like to call a movement... The #newNI. Basically the people who are sick of accepting failure” Welcome back to the Speed Mentor Podcast. In this episode, Gavan speaks about haters and trolls. He also discusses his passion in changing the mind-set of a whole country( and the difficulties he faces in doing so). Listen in as Gavan tells you to attract the haters; to make noise and be a thorn in the side of the status-quo to truely make an impact. Join the Speed Mentor Podcast in making change and not being invisible. Be prepared to hear some of Gavan’s haters views and opinions, viewer discretion is definitely advised as some of the haters don’t hold back!   BEST MOMENTS  “I am so passionate and locked on to helping others achieve success also”  “These people fear what they don’t understand…And where there’s fear, there’s always sure to be plenty of hate”  “If you haven’t developed your own haters, you’re probably losing”   “Its time to level up”  “The last time I checked, Jesus Christ didn’t work in a spar store”  “the trolls are empty, lonely people who hate that others have, or want to seek, abundance in their lives” VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

Welcome to the Speedmentor Podcast. Join your host, Gavan Wall, on his one-man-crusade to change mindsets across Northern Ireland and beyond; from acceptance of failure to expectations of success. In this episode, Gavan speaks about management & leadership skills. He discusses the differences between management & leadership, and how both are necessary and not a lesser version of each other. Listen in to find out Gavan’s journey that leads his view and be sure to pass on your comments& thoughts! BEST MOMENTS  “You can be a great leader& a poor manager, and you can be a great manager& a poor leader.”  “The very best and most successful people can do both; they can lead& manage”  “Leaders are important, but so are managers. But a manager isn’t a failed leader  " "Good managers are hard to come by… very few people are the whole package" VALUABLE RESOURCES  www.GavanWall.com   Who Moved My Cheese? -Book by Spencer Johnson One Minute Manager -Book by Kenneth H. Blanchard and Spencer Johnson ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

"How can you deliver the fulfilling and successful work-life And do similarly, with similar fulfilment& success at home?" Welcome to the Speed Mentor Podcast! On this episode, Gavan implores you to "smash it out of the park at home& at work... The key is to make ALL of your time COUNT" Balance your work and home life, but also make the most use of your time and don't 'mark' time (and don't action!). This applies both at home and at work. Gavan touches on the current culture of no losers and challenges the notion we are all winners. Listen now to find out why....   VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

Be grateful with your blessings…   From your childhood to present and up to your last day, this should be a nice old adage that every individual should live by.  In this episode of the Speed Mentor Podcast, Gavan encourages you to be grateful for everything you get and have. Gavan himself has experienced a slump where he realized the concept of gratitude. It’s always satisfying to see where your money can take you but it’s way more satisfying and fulfilling to express gratitude also to the people who have helped you succeed and get through the toughness of life. Discover today why Gavan treats gratitude as one of the key attitudes a successful person must have.  KEY TAKEAWAYS  Gavan reminisces the time when he had all the stuff and luxuries he wants in his life but still feels incomplete since he does not feel gratitude. It was when he lost all the financial things that he felt grateful for them.  With gratitude, there’s a new appreciation for everything that comes his way. He sees the positive on the most mundane things.  Express gratitude to the people who deserve it. Appreciate what they’ve done for you. Start celebrating the beauty and joy that they bring into your lives.  BEST MOMENTS  “If you don’t have gratitude in your life, the void that’s left due to its absence will be filled with a shadow.”  “It was when I lost all the financial things that I realize what the important things really were.”  “Gratitude is an attitude of your heart.”   VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

When was the last time you drank alcohol? How frequently do you get a drink?  In this episode of Speed Mentor Podcast, Gavan shares his personal struggles with alcohol and it has affected his life. He wants you to not take that path and beat alcoholism or any substance abuse if you really want to achieve your goals and be a better individual for the rest of your life. He has been encouraging his mentees to stray away from it – as he did 12 years ago. Alcoholism is not always at the forefront topics to discuss during mentoring but Gavan wants to tackle this early on so it won’t ever be a hindrance for everyone!  KEY TAKEAWAYS  Gavan is very glad that he abstained from alcohol 12 years ago. He used to take gulps of alcohol before certain events just to get some confidence.   When he stopped, he regained his focus on life. He’s able to concentrate and work during the weekdays. And the weekends are not spent on nursing hangovers but instead well spent with the family.  Gavan urges you to seek help, formal or informal if you’ve been suffering from alcoholism. Don’t let it get in the way of achieving your goals.  BEST MOMENTS  “I encourage all my mentees to reduce their alcohol by as much as they possibly can and even better if they can completely abstain.”  “When you play yourself to achieving success and you start to kiss yourself, that kiss is far, far sweeter than alcohol.”  VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

It’s time get a grip on that entitlement you’re feeling!  In this episode of the Speed Mentor Podcast, let’s try to be introspective! Gavan shares some of his personal stories and some instances where there might be the wrong notion of being self-entitled!   When it’s all candy-coloured and joyful, you put yourself at the centre, but when it gets dirty and messy, you shy away from the responsibilities and act like a victim. This is totally wrong! This could hinder you from achieving unadulterated success in your life. Learn today how you can be the captain of your own ship and navigate it through calm or uneasy seas of life!  KEY TAKEAWAYS  Gavan shares some personal stories where he felt that it’s someone else’s fault if something does not work for him. He, then, realizes that there’s too much entitlement he is imposing to other people. He stopped blaming and making other people around him be responsible for his doings.  Entitled people are people who most likely don’t succeed or if they succeed, there’s a huge amount of possibility that it’s just luck or privilege. These are people who don’t recognize the guidance they received. They think that it’s only themselves on the top of the world but when it’s challenges or obstacles they’re facing, they refuse to be responsible for them.  Start owning up to your decisions and actions. You are responsible for the opportunities that come your way and the mess that you get yourself through.  BEST MOMENTS  “Get the notion out of your head. No one owes you anything!”  “When you embrace that notion fully… start to live it and take ownership of your own life and stop outsourcing blames for your outcomes.”  VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

There are no shortcuts to get you to where you want to be.   If you want success in your life, you should be ready to take those small incremental steps towards it!  So, in this very first episode of the Speed Mentor Podcast, your host Gavin Wall starts to guide you to start your journey. He also lets you in on the things you should not miss out in the next episodes. Gavin aims to help the achievers, the procrastinators, the underachievers, the underdogs, etc. to finally start moving to get what they want in life.  There’s still a lot to learn, so let this podcast help you. Talk to the Wall – Gavin Wall – to help you choose the right track and navigate through your journey.  KEY TAKEAWAYS  Gavan is the mastermind behind speed mentoring. He has been mentoring thousand to great success for how many years now.  Speed Mentor Podcast aims to guide mentees and listeners. This podcast gives knowledge, inspiration and energy to those who want to be successful.  The podcasts will introduce you to the key principles you need to achieve success in life gorilla goal-setting, visualization, sacrifice setting, mass action, leadership, etc.  You need a helping hand when you navigate through the journey through your own success. Why do it on your own when there are others who can mentor or guide you?  In the following episodes, Gavan prepares you on the obstacles – from the most common to the most unlikely on – you’ll be facing so you’re always ready to overcome them by finding solutions for them.  BEST MOMENTS  “Time starvation is the plate of the digital age.”  “We’re gonna develop a relationship where all time starves to the pressure of life, work, and family.”  “Motivation isn’t built to last.”  “The solutions to your obstacles nearly lies within.”  VALUABLE RESOURCES  www.GavinWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com    

It makes a huge difference if we prioritise adding value to others rather than selling our products and services. It becomes more fulfilling, and it makes your time worthwhile.  Besides, it’s not just money that makes the world go round?  In this episode of Speed Mentor Podcast, Gavan shows you that there are lots of ways you can add value to your customers without disregarding the goal to, of course, sell your products. Gavan, himself, has shared his knowledge to others and honed their skills. This has greatly helped his career and business. He feels more than satisfied helping a lot of people without even getting a single penny. Learn today how you can do this also for yourself and for the others!  KEY TAKEAWAYS  Stop thinking about earning more money. Start prioritising the value you contribute to others. You’ll get bigger and more successful than you’ll ever be if you start thinking the other way around.  Gavan uses social media to communicate with people who want to be mentored for free. He’s more than happy that people are contacting him through LinkedIn to ask for advice.  He came up with speed mentoring to test if, in just 20 minutes, he’ll be able to change the lives of a lot of people. He first posted this on his LinkedIn and people got curious and joined.  BEST MOMENTS  “If you’re obsessed with adding value to others, then you’ll never have to worry about success.”  “Don’t change your approach to life based on what others do because you’ll be sorely disappointed.”  “We have a multitude of things that we can offer and most of which has no financial cost.”  VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com  

Welcome back to the Speed Mentor Podcast!   Today, Gavan discusses the importance of carefully planning strategies for your company when you’re an entrepreneur. Gavan suggests you do this mindfully, so you will run an effective strategic planning and focus on your visions and missions. Discover also in this episode the difference of the red ocean strategy and the blue ocean strategy. Gavan highlights how companies can benefit from the blue ocean strategy to serve customers better.  KEY TAKEAWAYS  It’s a good practice for entrepreneurs to have a strategy meeting away from everything else. In this way, you can brainstorm ideas freely without getting distracted by other people and other tasks.  Red Ocean Strategy – when you’re in an industry that’s already excess and there’s already a defined market, defined competitors, etc.  Blue Ocean Strategy – you’re creating uncontested markets. There is no competition.  RASCI Model – Responsible, Accountable, Support, Consulted, & Informed  BEST MOMENTS  “That was our idea to basically change an industry forever, and maybe even change the world.”  “What do you wanna be? When was the last time you spent the time getting the grips with your strategy rather than getting up and going to work?”  VALUABLE RESOURCES  www.GavanWall.com   ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn’t for you, as that’s never going to happen! It’s time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan’s LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan’s Instagram: https://www.instagram.com/gavanwall   Gavan’s Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall’s Youtube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com